Athens Fitness Sunshine Central Mall

Athens Fitness Sunshine Central Mall Not your average gym. We’re your hangout spot, wellness hub, mood booster & content studio, all in one. Train, recharge, connect & create.

Introducing LES MILLS BODYCOMBAT at Athens FitnessGet ready for a high-energy, martial arts-inspired workout that gets y...
29/05/2026

Introducing LES MILLS BODYCOMBAT at Athens Fitness

Get ready for a high-energy, martial arts-inspired workout that gets your heart racing and your entire body fired up. Kick, punch, sweat, and strengthen, no contact, just pure power!

BODYCOMBAT combines science-backed cardio peak training with empowering moves inspired by martial arts disciplines to improve fitness, agility, speed, and endurance while helping you release stress and feel unstoppable.

🎵 Powerful playlists
🥊 Transformative workouts
⚡ World-class instructors
🔥 One electrifying atmosphere

Together with TheGXperience, we’re bringing a whole new level of group fitness to Athens Fitness, where energy, music, motivation, and community come together in one unforgettable experience.

Whether you’re here to train harder, move better, or discover your inner fighter, BODYCOMBAT is made for everyone.

And if you’ve ever dreamed of leading from the front… this could be your chance to become an instructor and join a global fitness movement. 🌍

This isn’t just another Les Mills class.
This is TheGXperience. Only at Athens Fitness.

📥 DM us for more info:
Sunshine Central: ‪+60 19-496 3555

Durian season is back… which means your calories are also back!But no worries, now you can enjoy durian AND still hit th...
28/05/2026

Durian season is back… which means your calories are also back!

But no worries, now you can enjoy durian AND still hit the gym with full Penang vibes!

Welcome to the first gym in Penang with local Penang-style atmosphere:
🍃 Giant durian mural arts
📸 Instagram-worthy corners
🏋️‍♂️ Gym sessions powered by “aiya one more set lah” energy

Why train in a boring gym when you can workout surrounded by the true spirit of Penang?

Eat Musang King ➜ feel guilty ➜ come gym ➜ repeat 🔁

Our walls got durian.
Our members got sweat.
Your camera roll gonna be full.

Perfect spot for:
✅ Burning durian calories
✅ Taking gym selfies
✅ Pretending you workout harder than your friend
✅ Feeling proudly Penang while suffering on leg day

This durian season, don’t just queue for durian…
Queue for gains also 😎🔥

Join us now, where fitness meets Penang culture, and every workout feels a bit more “local lah!”

📥 DM us for more info:
- Sunshine Central: ‪+60 19-496 3555‬
- MBF Tower: ‪+60 12-537 9539

27/05/2026

Elevating Wellness Beyond the Ordinary.

Presenting our first-ever VIP Signature Experience — Sound Bath Yoga.

An exclusive sanctuary where mindful movement meets immersive healing frequencies, designed to restore the body, calm the mind, and elevate inner balance.

Join us every Saturday at 3PM with Instructor Angel for a deeply restorative journey curated for those who seek more than fitness, a lifestyle of luxury, wellness, and intentional living.

Reserved exclusively for selected VIP membership tiers.

This is not just a class.
It is a private wellness experience.
A moment of stillness.
A ritual of recovery.
An escape into pure serenity.

Limited access. Exceptionally curated. Uniquely yours.

PM us to elevate your membership and unlock TheGxperience VIP.
- Sunshine Central: ‪+60 19-496 3555‬

Hari Raya Haji reminds us that sacrifice builds strength. Just like every workout, every drop of sweat, and every step t...
26/05/2026

Hari Raya Haji reminds us that sacrifice builds strength. Just like every workout, every drop of sweat, and every step towards a healthier you 💪🌙

Athens Fitness wishes everyone a blessed Hari Raya Haji filled with peace, joy, and renewed motivation to become the best version of yourself!

Sweat together, laugh together, chill together ✨Nothing beats the good vibes after a great group class. More than just w...
25/05/2026

Sweat together, laugh together, chill together ✨

Nothing beats the good vibes after a great group class. More than just workouts, we’re building a happy little community here 💪💙

📥 DM us for more info:
Sunshine Central: ‪+60 19-496 3555

ATTENTION PENANG LANG! 🔥Your new fitness playground has officially landed at Sunshine Central Mall!Not just another gym,...
24/05/2026

ATTENTION PENANG LANG! 🔥

Your new fitness playground has officially landed at Sunshine Central Mall!

Not just another gym, this is the kind of fitness lifestyle vibes Penang people have been waiting for!

✅ Wide selection of workout equipment
✅ Top notch group classes
✅ Spacious & comfortable environment
✅ In-house cafeteria
✅ Private lockers & shower facilities
✅ Exclusive VIP classes for selected membership tiers 👑

And the BEST part?
It’s inside Sunshine Central Mall 😎

That means your whole lifestyle is here:
🥗 Healthy meals after workout? Easy.
🛒 Grocery shopping done right after training.
☕ Cafes, restaurants & food paradise surrounding you.
👨‍👩‍👧 Friends & family can chill while you train.

Workout, makan, shop, relax — all in ONE destination.

And honestly, the VALUE here is crazy.
真正的「性价比高」🔥
What you get is WAY MORE than what you pay.

Premium experience, premium facilities, premium classes,
without the premium price tag!

This is the new lifestyle hub for Penang lang. This is Athens Fitness Penang.

📥 DM us for more info:
Sunshine Central: ‪+60 19-496 3555

As we have several public holidays coming up next week, kindly take note of the following dates:🔹27/05 (Wednesday) – Har...
23/05/2026

As we have several public holidays coming up next week, kindly take note of the following dates:

🔹27/05 (Wednesday) – Hari Raya Haji
🔹31/05 (Sunday) – Hari Wesak
🔹01/06 (Monday) – Hari Keputeraan YDP Agong

Please be informed that all classes on the above dates will be cancelled. However, our operating hours will remain unchanged.

We wish everyone a safe and enjoyable holiday!

Warm regards,
Athens Fitness Sunshine Central

A while ago, we were just a new gym trying to build something different.Today, we’ve grown into a community full of good...
19/05/2026

A while ago, we were just a new gym trying to build something different.

Today, we’ve grown into a community full of good vibes, hard work, sweat, laughter, and real transformations. And honestly… we’re only getting started.

Now we’re looking for more people to grow with us. You don’t need experience. You just need the right attitude, good energy, and the willingness to learn.

This job is about meeting people, building trust, motivating others, and being part of someone’s fitness journey. As the gym grows, you’ll grow too. More opportunities, more achievements, more memories.

If this sounds like your kind of environment, hit us up!

📥 DM us to interview: 014-309 1194

Where the global energy of LES MILLS meets the unstoppable vibe of TheGXperience 💥What makes Les Mills special:🌐 License...
16/05/2026

Where the global energy of LES MILLS meets the unstoppable vibe of TheGXperience 💥

What makes Les Mills special:
🌐 Licensed and standardized programs used globally
🌐 New choreography and music released every few months
🌐 Instructor certification and training system
🌐 Strong focus on motivation, community, and energy

Combined with the unique vibe of TheGXperience community, where every class feels alive, every instructor brings energy, and every member trains together like a team. ⚡

And here’s the craziest part…
For members, it works out to ONLY RM1.15 per class. 🤯

That’s not just access to classes, you also enjoy full access to our premium gym facilities, training equipment, and workout space.

Join us today and experience Les Mills like never before.

📥 DM us for more info:
Sunshine Central: ‪+60 19-496 3555

Your playlist is loud.The lights are on.The instructor says “ONE MORE ROUND.”And suddenly… you feel alive again.𝐓𝐡𝐚𝐭’𝐬 𝐓...
13/05/2026

Your playlist is loud.
The lights are on.
The instructor says “ONE MORE ROUND.”
And suddenly… you feel alive again.

𝐓𝐡𝐚𝐭’𝐬 𝐓𝐇𝐄𝐆𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄

Recognized as one of the Top 3 Group Class Experiences in Penang, this is where premium fitness meets powerful community.

Every single month, our members enjoy unlimited access to 108 different group classes designed for every mood, every goal, and every fitness level.

💥 High-energy cardio
🏋️ Strength & conditioning
🕺 Dance & rhythm workouts
🧘 Yoga, mobility & recovery
⚡ Mind + Body + Soul experiences

No more boring gym routines.
No more training alone.
Every class is guided, motivating, and packed with energy that keeps you coming back for more.

And here’s the craziest part…

For members, it works out to ONLY RM1.15 per class. 🤯

That’s not just access to classes,
You also enjoy full access to our premium gym facilities, training equipment, and workout space.

Train better. Feel better. Live stronger.

📥 DM us for more info:
- Sunshine Central: ‪+60 19-496 3555

Address

Level 4, Sunshine Central, Jalan Thean Teik, Bandar Thean Teik
Bandar Baru Air Itam
11500

Opening Hours

Monday 08:00 - 23:00
Tuesday 08:00 - 23:00
Wednesday 08:00 - 23:00
Thursday 08:00 - 23:00
Friday 08:00 - 23:00
Saturday 08:00 - 23:00
Sunday 08:00 - 23:00

Website

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