DEFY Training

Home
Malaysia
Ampang
DEFY Training

Experience a fitness revolution in Kuala Lumpur with DEFY. Join us for an empowering approach to elevate your fitness journey and surpass your health goals.

Spearheading the landscape with innovative strength and conditioning group classes, we redefine fitness with an empowering approach to elevate your fitness journey and surpass your health goals. Spearheading the landscape with innovative strength and conditioning group classes, we redefine fitness and wellness.

29/08/2026

A reminder that consistency will always pay off.

28/08/2026

This Merdeka, we offer 15 credits for only RM550. Head to Momence app between 29th to 31st August to grab the Momentum Pack. Don’t walk, run!

27/08/2026

🍽️ Enjoy your favourite local cuisines at cirKLe. immersive design-led pop-up’s Makan2 around The Campus Ampang this weekend and then, burn those calories with us!

Four different programmes to choose from. Bring your kids, friends, colleagues or just workout solo.

Grab your spot via link in bio. 💪

25/08/2026

🦆 Interval - threshold - base run with Coach Muhammad Adib Rosli and Coach 𝓨𝓛 🏝️ at Arena Sukan Kuala Lumpur this Wednesday at 8pm.

Come and join us! 👟

22/08/2026

Saturday HYROX Power.

Everyone is welcomed. Not just for HYROX athletes.

Address

L2-01, The Campus, Jalan Kolam Ayer Lama
Ampang
68000

Website

http://www.defy.training/

Alerts

Be the first to know and let us send you an email when DEFY Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Ampang?