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Nicole Nahed Fitness

Casa
Mexico
Tulum
Nicole Nahed Fitness

Here to help you finally reach those fitness goals by simplifying healthy eating and providing effective workouts you can do anywhere!

Interested in training with me? Shoot me a message and let's do this!

06/02/2023

Tulum Must-Dos:
🤎 Stay in a Jungle Hut on the Beach
🤎 SFER IK Art Center in Azulik
🤎 Visit La Madre Tiera
🤎 Crash a Bachelorette Party
🤎 Visit Conestesia Bunny
🤎 Star gaze!!!

all with your bestie

04/02/2023

A day in the Yucatán 🦋🌴

25/01/2023

🦋🤍 happy moments this past month

01/01/2023

HAPPY NEW YEAR!!! 🖤✨ Wishing you all a year full of love, beautiful growth, and amazing experiences!

25/12/2022

Merry Christmas from Beirut ❤️

17/11/2022

FULL DAY OF EATING - 2,600 cals 🌈💜

I am out of my house and on my feet most of the day so snacks come in super handy and salads are my go to lunch grab (shout out )! Right now I am aiming for about 2,600 cals whether I'm working out or not (slight deficit for me) and close to 130 g of protein!

🍳BREAKFAST: 2 eggs, Brie cheese, Cucumber, Whole grain toast

🍵: Homemade Matcha Latte

🥄 MORNING SNACK: Yogurt & Almonds

🍎 MID-MORNING SNACK: Apple & Pretzels

🥒 LUNCH: Harvest Salad + Slice of Bread

🍌AFTERNOON SNACK: Banana

🥗 DINNER: Meatballs with BBQ Sauce & Sautéed Zucchini + Onions

🍫 DESSERT: Chocolate always!!

✨ LINK IN BIO to apply for personal training!

15/11/2022

Such an honor 💗 Thank you for letting me share my story and Michigan Personal Trainer]

My Lebanese heritage has played such a big role in my life and I never imagined the ways it would filter into my business when I started it. So many women are seeking a space to feel welcomed and represented. When I started training, I didn’t anticipate the door it would open for so many women of different cultural backgrounds seeking to confide in someone similar to them.

There is such a need for a space like this - for women and especially women of different cultural backgrounds that haven’t traditionally been encourage to join athletics / embrace being strong bodied.

I’m so proud to have this community. Thank you for being so encouraging to each other and for allowing me to embrace my heritage so wholly.

This is just the beginning 💗
Michigan Personal Trainer]

13/11/2022

hat season 🤍

06/11/2022

🌸🤍

29/10/2022

Incase you couldn’t tell, I love Halloween!!!🦄

Dirección

Tulum
77780

Página web

https://www.nicolenahed.com/

Notificaciones

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