Kinésica_Baja

29/10/2023

When I met Margarita two years ago , she was afraid of stairs and wanting a more active life after the pandemic. Today Margarita is climbing not only stairs but mountains around the world, literally...AND YOU CAN TOO!

29/10/2023

08/02/2023

Kinésica is a Body Bio-mechanics and Stretch Lab that offers a creative and educating dynamic for everyone to learn how to use their body the way it was designed .

Kinésica offers an honest and personalized training system based on Bio-mechanics that will improve your quality of life greatly & re conceptualize body movement and fitness.

In Kinésica I will guide you towards a pain free fitness goal using correct bio mechanics and corrective exercises among other various techniques.

Kiniésica has built long term relationships with their clients where goals are achieved together, and new ones collaborated on.

From pro athletes wanting to improve their performance to a 60+ beginner that wants to be able to conquer the local hikes , we are here for everybody that wants to improve everything movement related .