Diana.Iyengar.Yogaroom

11/02/2026

Effort is of two types, mechanical and dynamic. Mechanical involvement is repetitious; it is habit-forming and brings some mobility but no enlightenment. Dynamic effort is total, signifying a single-minded and intense approach. Such intensity is essential for success. At this stage the artist-sadhaka stands alone, with a balanced state of mind (samahita citta) in the face of opposition and competition, but ever sensitive to his art.

Life has its stumbling-blocks and so does yoga, which is true to life. They may be physical or mental, one influencing the other. The Art of Yoga BKS Iyengar

28/11/2025

11/09/2025

You.

25/05/2025

In my story I am the protagonist and the bad thing, I have to learn how to bend the light out of my self… on my mat I can be what ever I’m being.

09/11/2024

Hay un tipo de tristeza que viene de saber demasiado, de ver el mundo como realmente es. Es la tristeza de entender que la vida no es una gran aventura, sino una serie de pequeños, insignificantes momentos, que el amor no es un cuento de hadas, sino una emoción frágil y fugaz, que la felicidad no es un estado permanente, sino una rara y fugaz vista de algo que nunca podremos sostener. Y en ese entendimiento, hay una profunda soledad, una sensación de estar aislado del mundo, de otras personas, de uno mismo”.
~Virginia Woolf

19/12/2023

“Its never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind” Geeta Ji

11/12/2023

, leap of faith.
asana dedicada a Hanuman, el rey de los monos quien era poseedor de extraordinarios poderes con los que era capaz de cambiar de tamaño, mover montañas con su fuerza, incluso recorrer enormes distancias; representa el salto que dio Hanuman para rescatar a la diosa Sita, mujer de Rama, quien fue secuestrada.
Simboliza la capacidad de vencer obstáculos y el empeño para conseguir lo que deseamos: es un salto de FE. todos poseemos un poder ilimitado y nos enseña a no renunciar y a vivir desde la pureza del corazón.

Life will break you. Nobody can protect you from that, and being alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could. ~Louise Erdrich

22/08/2023