Blue Sayulita

Casa
Mexico
Sayulita
Blue Sayulita

Holistic High Performance Retreats,
Yoga + Movement Classes located in Sayulita, Mexico

13/11/2024

Blue is a big proponent of cold therapy for recovery and mental health!

Whether you’ve plunged or not, what better place to dip in than dreamy Sayulita amidst the sun, sea, and palms?

COLD PLUNGE BENEFITS:
- Increase focus + mental clarity
- Experience faster athletic recovery
- Kickstart your day + tap into vitality
- Boost metabolism
- Learn to handle stress better and so much more!

JOIN US JANUARY or FEBRUARY 2025! Info in bio!

08/11/2024

Sayulita sunsets could be yours ...

Imagine yourself in this picturesque setting, experiencing the most breathtaking sunsets.

Our retreats are full of the best body, mind, and soul activities-and all the best watching-the-sun-set-over-the-Pacific-waves-chill-out-activities, too 😎

Come flow, chill, and everything in between with us THIS JANUARY 23 - 27 and/or FEBRUARY 13-17!

photo cred // our host hotel

17/10/2024

Take it from our past attendees: Blue retreats are transformative.

10/10/2024

During our retreats, we want to teach you how to embrace life to the fullest, whether at home or traveling.

We’ve curated a holistic experience to help discover how identifying purpose can encourage intention in every moment—starting with the first deep breath in the morning and carrying that intention through to that exhausted sigh at the night’s end.

Find your new morning routine with us during our January retreat.

Book your spot through the link in bio!

22/08/2024

Curious to know more about Blue?🤔 Let’s connect in person! Meet our retreat leaders Stefan Hoffman and Rebekka Mars for a free yoga class and info session at YogaSix Solana Beach on Friday, September 6th!

There will be two class options👇 to attend. DM us for a free guest pass. ☺️

- 10:30a Power with Stefan Hoffman
- 4:30p Vinyasa with Rebekka Mars

After each 1 hour class, stick around for more information about the upcoming Blue retreats. Bring your mat, an interested friend, and any questions you may have!

In the meantime, check out the link in bio for our retreat details! 🌴

20/08/2024

To enhance our retreat experiences, we have partnered with our neighbors at for breathwork, cold plunge🧊, and sauna🔥 between movement sessions.

Benefits of cold plunge and sauna include:
- Enhanced mood, mental clarity and focus
- Reduced inflammation and muscle soreness
- Improved recovery and physical performance
- Enhanced immune system and regulated nervous system
- Unwind tension, stress relief, and better sleep
- Improved resilience, soothes anxiety and stress management
- Accelerated metabolism and improved cold tolerance
- Unprecedented facial expressions

Connect with your breath, resilience, and determination by joining us for intentional cold exposure. Visit the link in bio to reserve your spot at the retreat! 🌴

14/08/2024

Your home away from home for 5 days—the vibrant and luxurious right in the heart of Sayulita! Located just 3 blocks from the beach on the quieter north side of town. We love this place so much. The rooftop pool is the perfect place to relax after a full day sweating with your new friends!

18/10/2023

Share with us your biggest takeaways from surfing ⬇️

For more info head to our website www.bluesayulita.com

16/10/2023

Our thoughts on surf (life) lessons…🏄

It’s no surprise that surfing has become a form of therapy. Surfing is a unique sport. It’s one of the most direct forms of contact with nature that you can get while performing athletically. 🌊

Not only is it a great activity for your mind-body-soul, it can teach you a lot about life. The feeling of catching a wave, your resilience to getting back up and paddling out when you fall, your timing and even your mood while you're surfing. 🧠 All of these parts of surfing can teach us about our day-to-day life. We also know that surfing for the first time can be an empowering experience, and that's why it’s one of our favorite parts of a Blue trip. And of course seeing all the photos afterwards. 😉

To learn more about a Blue Trip head to our website www.bluesayulita.com and subscribe to our email list 🩵

05/10/2023

Head to our website and subscribe to our email newsletter, we have a special gift for you 👜🩵

www.bluesayulita.com

Dirección

Calle Miramar 9
Sayulita
63734

Página web

http://bluesayulita.com/

Notificaciones

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