Lunes 9am - 8pm Martes 9am - 8pm Miércoles 9am - 8pm Jueves 9am - 8pm Viernes 9am - 8pm Sábado 9am - 11am Domingo 9am - 11am

The Rose Room

Casa
Mexico
Sayulita
The Rose Room

Spacious open air rooftop studio above Don Bonito Hotel in Sayulita MX

01/07/2026

The Rose Room’s 200-hour Yoga Teacher Training is an intimate, in-person immersion for aspiring teachers and dedicated students who want to understand not only what we practice, but why.
We study anatomy and alignment for real bodies, thoughtful sequencing, cueing, philosophy, breath, nervous-system awareness, and how to hold space with clarity, care, and integrity.
This training is intentionally small, deeply supported, and rooted in the belief that confidence comes from experience—not imitation.
 Part 1: November 5–15, 2026 Part 2: December 3–13, 2026

Enroll by July 5 to save 5,000 MXN.

Visit the link in our bio for full details, or send us a DM to connect.

31/05/2026

hey y’all… it’s that time of year where we need multiple cold showers, hydrate like it’s our job, be okay with keeping life simple and talk ourselves out of selling feet pics because everything slows down - especially business. But we stay sharing the yoga and we really want to make sure everyone in our special town can partake. We are running a special sale of 30% off of all our packages with promo ‘summer’ (online only) and a special summer unlimited package - practice now until October 1 for 4000 mxn cash or online with added vat. We love you. Also no judgement if you sell feet pics also also if none of this is in your budget DM for work trade.

30/04/2026

One room open for La Rosa Surf Retreat… May 13-17

Our team is ready… Wake up slow. Move your body with  Laugh in the water . Eat well . Do it again the next day.
It’s not about being “good” at surf or yoga—it’s about how you feel while you’re here.
We have a few spots left for this one. Message us if you want in.

02/04/2026

This special human, we so are incredibly proud of … Borre Caballero is now officially on the schedule. You can catch him fridays at noon for the community class (gratis!) and Monday at noon. Vinyasa, all levels, one hour. He is light, playful, knows his stuff and has really good taste in music.

07/03/2026

solid team right there.

06/03/2026

That’s a wrap! Part 2 of our YTT has birthed some amazing soon to be teachers. It’s such an honor to share my love of the practice to such solid humans. Maybe it’s because we go so deep in the training learning to be mindful… in turn we create the most special bonds since we are so present with each other . Thank you ladies to the moon and back for being so bright and dedicated 🩷

28/01/2026

Rebellion is replacing your fear with love.

04/01/2026

Our 200-hour Vinyasa Yoga Teacher Training is an immersive, in-person journey rooted in integrity, curiosity, and embodied practice. This training is for those who feel called to deepen their relationship with yoga—practicing with care, responsibility, and heart—by thoughtfully exploring the backbone of asana and how it influences our anatomy, nervous system, and overall being.

Our 2026 training in Sayulita, Mexico is now open. Full details are available on our website 🤍
And as always, we’re happy to connect—reach out via DM if you’re curious.

23/12/2025

11 days. 5 women. One powerful (and fun!) beginning.

These incredible humans just completed part 1 of our 200-hour Teacher Training. 11 days of showing up while the moon sets and the sun rises, practicing presence, listening to their bodies, and doing the work. We’re so proud of them.

Yes, they’re learning how to teach an safe vinyasa practice built on strong foundations. But it goes deeper than alignment and intelligent sequencing. We’re grounding, learning how to be in our bodies, connecting, softening, getting curious, and remembering what it feels like to be humans that can take up space.

Watching this kind of growth unfold is a privilege and lights up our hearts. We can barely wait to welcome these women back to Sayulita for Module 2 in February 💘🎈

Dirección

Avenida Del Palmar 29
Sayulita
63734

Horario de Apertura

Lunes	9am - 8pm
Martes	9am - 8pm
Miércoles	9am - 8pm
Jueves	9am - 8pm
Viernes	9am - 8pm
Sábado	9am - 11am
Domingo	9am - 11am

Página web

http://www.roseroomyoga.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Rose Room publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.