Sleek and Strong

Sleek and Strong Get Sleek and Strong while having fun. Try this new, innovative mixture out of Pilates, Box and Dance. An interval workout that will transform your body.

Tomorrow at 10:15 A.M. free 30 minute Piloxing Class at La Clinica SMA
21/06/2019

Tomorrow at 10:15 A.M. free 30 minute Piloxing Class at La Clinica SMA

09/05/2018
New music has arrived. Expect some new workouts soon 💪😘
19/12/2017

New music has arrived. Expect some new workouts soon 💪😘

Mirror selfie with some of my Piloxing Ladies. So much fun to workout with you 😘
14/11/2017

Mirror selfie with some of my Piloxing Ladies. So much fun to workout with you 😘

Come and join me tonight 7:15 pm at Gravityworks studio for a great Pilates Box Dance Workout.
07/11/2017

Come and join me tonight 7:15 pm at Gravityworks studio for a great Pilates Box Dance Workout.

26/10/2017

Workout benefits:

-Burn up to 1200 calories per hour.
-Improve cardiovascular ability.
-Strengthen and lengthen muscles.
-Improve balance and posture.

Graceful Movements.
Powerful Punches.
This is Piloxing.

Check out this article on the top 10 health benefits of Piloxing training. Are you ready to get Sleek and Strong?
26/10/2017

Check out this article on the top 10 health benefits of Piloxing training. Are you ready to get Sleek and Strong?

This new form of exercise combines boxing, pilates, and dance. I think it’s time we learn more about the full fledged health benefits of piloxing.

24/10/2017

Don't miss your chance of a free class to see if you like it... Location: Gravityworks at Casa Hacienda el Caracol, 135 Libramiento el Caracol.

Monday / Wednesday: 8:15am-9:15am
Tuesday / Thursday: 7:15pm-8:15pm

No te pierdas la oportunidad de una clase gratis para ver si te gusta ... Ubicación: Gravityworks en Casa Hacienda el Caracol, 135 Libramiento el Caracol.

Lunes / Miercoles: 8:15am-9:15am
Martes / Jueves :7:15pm-8:15pm

24/10/2017

Classes are Mondays and Wednesdays at 8:15 am and Tuesdays and Thursdays at 7:15 pm

Dear Friends, welcome to my new page SLEEK AND STRONG. Here you will get all the information you need about the...
23/10/2017

Dear Friends, welcome to my new page SLEEK AND STRONG. Here you will get all the information you need about the classes I teach here in San Miguel de Allende. Stay tuned....

Dirección

135 Libramiento El Caracol
San Miguel De Allende
37790

Horario de Apertura

Lunes 8:15am - 9:15am
Miércoles 8:15am - 9:15am

Teléfono

4151567110

Página web

Notificaciones

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