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13/10/2026

What I call “little fear” isn’t danger. It’s the fear of failing, looking awkward, or things not going the way I planned.

But these fears I know I can survive from. And I can learn from them, too.

So why not go for it? What if it goes really right?

I’ve lived in different countries, built different versions of myself and become very good at adapting to whatever life ...
29/09/2026

I’ve lived in different countries, built different versions of myself and become very good at adapting to whatever life asked of me.

For a long time, I considered that one of my greatest strengths.

It still is.

But lately I’ve been thinking about the line between adapting to a life and actually choosing one.

Because you can be capable, grateful and successful—and still wonder whether the life you’re maintaining is the one you would choose now.

That doesn’t necessarily mean blowing it all up. Sometimes it simply means getting quiet enough to hear your own voice again.

My first solo episode of Inner Lives is about the countries, identities and choices that shaped me—and the life I’m trying to choose more deliberately now.

“This Time I Chose the Foreign World” is out today on INNER LIVES PODCAST.

Where in your life have you become so good at adapting that you’ve stopped asking what you actually want?

22/09/2026

You’ll find me in the woods 🌲

17/09/2026

There’s something strange about interviewing someone you already know.

You think you know their story. And then you sit across from them for an hour, ask questions you’ve never asked before, and realize how much of another person’s inner life you’ve never seen.

That happened to me with Meghan.

Comment MEGHAN and I’ll send you our full conversation.

17/09/2026

I live in the woods now! 😬

10/09/2026

Instead of judging her, I saw her—and I saw so many parts of myself in her.

We just chose different things in life.

I am forever changed by this conversation.

Comment KELTIE and I’ll send you the episode.

I still write in my diary.This is a collection of thoughts I want to share, in hopes of finding the other wild ones who ...
09/09/2026

I still write in my diary.

This is a collection of thoughts I want to share, in hopes of finding the other wild ones who tamed themselves along the way—and are ready to set themselves free.

03/09/2026

The kind of ambition I have now is the kind that allows me to have the life I have.

Yes, I’m a millennial. Maybe I’m embracing the Gen Z vibe? I don’t know.

But these days, I’m less interested in building the biggest career I possibly can and more interested in building work that supports the rest of my life.

I do want to make money. I make money with my coaching, and now I’m trying to figure out how I’m going to make that happen with the podcast too.

But mostly, I want ordinary afternoons to be sacred. I want time outside to be available to me every day. I want a marriage I’m present for. A life full of community and friends. Space to think, to travel, and to take care of my body.

If anything, I don’t think I became less ambitious.

I think I just became more specific about what I want my ambition to buy me.

To a 2023 filled with levity ✨
01/01/2023

To a 2023 filled with levity ✨

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