The Sarah Taylor

Casa
Mexico
Puerto Morelos
The Sarah Taylor

🎙 Host of The Becoming Podcast
✝️ Faith, Healing & The In-Between
📖 Speaker | Author | Toddler Mom
👇 Listen to the new episode - drop 2.17

Sports & Fitness Instruction

05/06/2026

I put this episode on the calendar weeks ago.

I recorded it without notes. Without a plan. Just my Bible, a journal and whatever the Holy Spirit wanted to say.

I had no idea what day it would land on.

The storm broke yesterday…

Three days of it.

We found the right place. Double the size, a couple hundred cheaper. Brooke-Lynn gets her own room. I get a studio that isn't the corner of my bedroom anymore and Brooke-Lynn can stay in her same school.

The episode today is about the parable of the talents. About how God gives you exactly what you need for what He's called you to. About what happens when you stop waiting to feel ready and just show up with what's in your hands.

I just had a mic and a yes.

Turns out that was enough.

Episode 16 is live - He just needs your yes

Listen wherever you get your podcasts: The Becoming Podcast

Day 63/100

04/06/2026

I have a thing I do in this season where I minimize what's actually happening.

I call it building. I call it healing. I call it the in-between.

What I don't call it is real. What I don't say out loud is: this counts.

I got the word runway this week. Like a plane, not a fashion show.

A plane cannot take off without the runway. Not won't. Cannot.

The runway is where the speed happens.
Where the momentum builds.
Where the conditions for the launch get created.

Take away the runway and you don't get a later takeoff.
You get a plane that never gets off the ground.

I've been on the runway for a long time.

Some of you have too.

I don't know when we take off.

But I know we're already moving.

Day 59/100.

Tell me what you've been calling your runway season.

02/06/2026

He doesn’t need your best day.

He just needs your yes.

New episode is live. Link in bio.

Listen wherever you get your podcasts - The Becoming Podcast: Faithful & Unfinished
Episode 16: “He just needs your yes”

28/05/2026

There's a difference between doing the scary thing and doing it freely.

I did one of them this week.

I shared something real on the podcast. Something I had been afraid to say. And the response was kind. More than I expected.

But one comment stopped me.

She said I sounded like I was on the defensive. Like I was building a case.

She wasn't wrong.

The work happened. It just happened after I hit record.

I'm still in my becoming. You're watching it in real time. That's not a gap in the content.

That's the content.

Tell me below: where are you still doing the brave thing but not quite doing it freely yet?

Day 58/100

27/05/2026

The exhausting part isn’t the chapter itself.

It’s performing it long after you know it’s over.

I kept something quiet for over a year. Not because I was afraid of the topic. Because I was afraid of what closing that chapter meant about who I had been.

I said it anyway this week. The women who wrote back didn’t say congratulations.

They said: I’ve been so ashamed of mine. I thought it was just me.

There are more of us in this than we say out loud.

The chapter being over doesn’t make you a failure.

It makes you someone God is moving somewhere new.

He cannot build the new thing on top of the old thing you’re still holding.

Name it. Just to yourself. That’s where it starts.

The becoming happens when you say yes.

Drop a 🤍 and I’ll keep you in my prayers this week that you would have the courage to identify your ‘thing’

27/05/2026

Sometimes, becoming someone new means letting go of parts of ourselves we’ve clung to for years.

Have you ever felt the weight of holding onto things that don’t quite fit who you're evolving into?

I’m six weeks into this journey of "becoming," and let me tell you....it's more about releasing than adding.

Our identities, what we do, what others see....become our operating system. And that system often influences not just our choices, but our very sense of worth.

But here’s the truth I've learned: We cannot move forward fully if we’re still gripping the past.

Releasing feels risky. It feels like disappointing those who’ve watched us grow? But maybe, just maybe....that’s part of the process.

What’s one thing you’re willing to lay down to step into the new?

Sometimes the hardest part is the start. But I believe, in the quiet moments of surrender, we begin to truly become.

You're not behind. You’re not alone. And becoming is holy
work.
Day 57/100 of becoming

26/05/2026

Four years is a long time to show up for something and still being in so much pain.

I did everything “right” …I just did not realize how much of the chronic stress, trauma and inflammation was affecting me and my body was actually holding.

I did this for me and had to choose me regardless of what others said or thought which is why I kept it quiet for so long

Episode 15. The Becoming Podcast: I’m Scared to Talk About My GLP-1 Journey. But I’m Ready.

Listen wherever you get your podcasts

26/05/2026

I didn't post that episode to be honest with you.

I posted it because I needed to say it out loud before I could walk away from it.

Episode 15 of The Becoming Podcast is out today.
A health decision.
Years of working on getting out of pain, healing my gut from all the chronic stress and trauma
The GLP-1 I sat on sharing for close to a year.

But if you listen and think that's where I'm headed next, you'll have missed the point entirely.

That chapter is closed.

I'm not a GLP-1 creator.
I'm not a body positive content creator.
I will not be sharing before and after photos
A workout might show up here when it's real and it fits because moment is still a massive part of my wellness, it’s just not the only part of it.

But this is a signal, not a pivot.

The woman who needed her lane to be recognized by her audience? She's been letting go for a while.

This is the last time I'll speak from that room.

Episode 15 - The Becoming Podcast: Faithful and Unfinished.
Episode Title: I’m Scared to talk about my GLP-1 Journey - but I’m ready

Listen wherever you get your podcasts

26/05/2026

I sat on this one the longest because I was scared of backlash….

But I had to do what was right for me, there has been nothing easy about this (for those who think I took an easy route out).

I will not be sharing before and afters. This is my cross to bare and I don't want you to compare to my journey but I have been getting so many question and I want to be honest and share MY truth.

This has been deeply personal and I open up about it tomorrow on the podcast but I will also preface this….

This will likely be the last time I talk about my body publicly.

The Becoming Podcast. Make sure you are subscribed wherever you get your podcasts

Dirección

Unidad 26 Mz. 20 Lote 1-1 Sm 3, Benito Juarez
Puerto Morelos
77580

Página web

https://thesarahtaylor.com/, https://thesarahtaylor.com/the-becoming-podast

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