ShearPhysique I Online Coach

06/08/2023

Allow to me re-introduce myself...

My name is Mark aka Shear Physique, my surname is Shearer, so its a pretty clever name right 😜

Anyway I'm an online coach who wants to and can take your Physique to the next level 💯

I don't care if you're a busy professional and I don't always have 5 magical places available, I'll work with anyone who is committed to making a change and putting in the work 💪🏾

If you've hit a plateau in your training and feel like your doing everything you can, but you cant get any leaner or get your biceps busting out your t-shirt, then drop me a message and lets have a chat about how my program will work for you 🚀

We don't have to jump on a ''consultation call'' I'll just let you know what I offer, what it costs, give you a realistic goal and you can see if it's right for you 👌

So if you want to be looking next level in 12 weeks time.... then drop me a DM or fill out the form in my bio and I'll get back to you 📲

My spaces aren't going to run out, but the longer you wait to sign up.. the longer you'll have to wait to look like a Top G in the Gym 😎

Lets gooo 💪🏾

05/08/2023

White on White 🤍

04/08/2023

Cómo estás 😎

03/08/2023

31/07/2023

My Spirit Animal 🦍

DM for Coaching... spaces available 💪

29/07/2023

July in Pics 💫

28/07/2023

Bigger, Stronger, Faster 🦍

27/07/2023

Throwback 🩶

26/07/2023

2023 goal..... always 8 weeks out

25/07/2023

We working 💪🏾

28/09/2022

⚠ Announcement ⚠

New Supplement Partnership

I am now a member of the team 💪

I've had a few brands reach out to me over the past year or so, but I wanted to wait for one that I felt aligned with my brand and had products I could get behind. 5 Percent Nutrition was created by the late Rich Piana, if you don't know he is, then I'm surprised and get yourself on Youtube

I got my first package from them last week and went for this cool stringer, the Pump Pre Workout 'Full As F*ck' and their Fat Loss product 'Shred Time' which I am very impressed with so far

I'm a big fan of Fat Burners when they have decent ingredients in them like NALCAR, Grains of Paradise, Green tea, Alpha Yohimbine, GBB. So this has come in perfect time for my mini cut and is definitely helping with my fasted cardio and keeping hunger at bay

If you want to grab some yourself head over to 5percentnutrition.uk and use code MARK15 to save some pennies, the site is in $ however they have a warehouse in the UK and the USA, so delivery is based on your location

They have range of Pre-workouts from non-stim to high stim, I went for the non-stim as Shred Time has 300mg of caffeine and man loves his coffee, plus who doesn't love a juicy pump 💪

💻 www.shearphysique.com
💪🏾 Online Coaching & Nutrition
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