Technique in Blue

Technique in Blue My mission as a human being is to foster a more harmonious relationship between ourselves and the natural world through the medium of freedive coaching.

Freediving Advanced RV Coaching | Equalisation Clinics | Freedive Fundamentals training | First AIDA Freediving Center in Baja California Sur, Mexico | Transformational Breathwork |
| Founded by Maria-Teresa Solomons​ | Several years ago when I was thinking of how I wanted to express myself as a coach and educator, I knew already that I was interested foremost in human potential but also in the d

iscipline that is needed initially, to be able to grow to our fullest. Technique in Blue came out of that thought. I had also been a long time practitioner of different forms of movement awareness over the years including martial arts and then yoga and I knew the importance also of flow. Within the idea of Technique in Blue emerged my logo using the well known Japanese calligraphy symbol, ‘Enso’. As calligraphy is a spontaneous, harmonious and expressive artform flow in each piece is different but complete in itself. When the Enso circle is closed, it expresses wholeness and perfection. When the circle is left open it symbolises the potential of becoming greater, that mastery is in growing. The Enso became my logo and Technique in Blue, the practice form I wanted to express in my teaching.

Whatever we might describe as fear, we might, to a lesser degree,  call 'tension' or 'stress' or even, 'the unknown' or ...
17/09/2025

Whatever we might describe as fear, we might, to a lesser degree, call 'tension' or 'stress' or even, 'the unknown' or 'unfamiliar' .

This poem reminds me of when our path might change direction, or call to us to follow another way, to explore the 'other' with curiosity, or face a challenge and not turn away.

I found a beautiful rendition of this poem, spoken, with the background of a white water kayaker in a raging river rapids, and had to write about it again, to describe a particular conversation I'm having with the sea.

I'm discovering something so wildly curious in my freedive training, that speaks to me so deeply that I will come back to this poem again, and bring another visual dimension to this already sublime expression, but of the silence within when we are able to welcome without fear, the sea inside of us.

Explore this post and more from the Poetry community

27/07/2025
It is a living, vibrating system in communication with everything in it, most of which understands its messages.We lost ...
27/07/2025

It is a living, vibrating system in communication with everything in it, most of which understands its messages.We lost that ability when we stopped listening and disregarded our part in it and started to invade, to take more, and give less, let alone, be thankful. As freedivers we too often push into its embrace when neither are ready, and injuries occur. She, the Ocean, is and isnt an expression of Light and pressure, and waits patiently, whilst so many continue to cough and spit themselves out of the water. I'm slow to explore my story in hers, but every immersion gives an invaluable response, where interocepcion touches consciousness.

The ocean conservationist on hope, and why, on the cusp of her 90th birthday, she keeps diving.

Huinik L'il. The Painted Sail.Raising awareness for the state of how we are with our environment.If anyone outside plane...
29/04/2025

Huinik L'il.
The Painted Sail.
Raising awareness for the state of how we are with our environment.

If anyone outside planet Earth were watching, they'd really think we are absolutely out of our minds but more tragically, so far from where our hearts should be.

In those hang divesMost specifically for me when RV training has begun to feel deeply silent, where, like an emotiinal r...
07/04/2025

In those hang dives
Most specifically for me when RV training has begun to feel deeply silent, where, like an emotiinal release, that experience becomes freeing. No frills or cheers or entourage. No searching to be with anyone or anything, no spectacular chase around the world for those great marine mammals and their songs, no seeking, no gallantry, no paraphanalia. Any expectation of something, a reward, a goal, already has dissolved and there is just the vibration of that space where we become almost nothing.

I feel the messages from the ocean also hang in that space.

Has anyone heard of the phenomenon of the “blue pearl”, or experienced it for themselves? After encountering this first about 15 years ago in deep hang dives, and talking and writing about it since then (I was calling it the ‘blue speck’) I recently heard that it is a documented part of meditation.
🔵
I’ll write a full blog post on it soon!

📸 by

Lets talk about conservation awareness and what it takes to make small changes in your day to day decisions, so you affe...
29/03/2025

Lets talk about conservation awareness and what it takes to make small changes in your day to day decisions, so you affect a small ripple that will inevitably extend to join the bigger wave of Change that this world needs.

¡Viernes de Cine Documental en la playa!
El H. XV Ayuntamiento de Los Cabos a través del Instituto de la Cultura y las Artes, en colaboración con Organización y Participación Ciudadana Los Cabos y Cinema Vagabundo, te invitan a disfrutar en familia del séptimo arte con el programa Cine Móvil, en dónde tendremos la proyección de 4 documentales, tanto locales como nacionales.
📆Viernes 04 de abril, a las 7 pm.
📍Playa El Corsario (empacadora) en Cabo San Lucas.
¡Entrada libre!



The Beauty of simplicity.Residual Volume trainingat its best
28/12/2024

The Beauty of simplicity.

Residual Volume training
at its best

Dirección

Rancho Lss Brumas, Ejido Chametla
La Paz
25020

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