Yoga With Christina

09/09/2024

Research proves that Bikram Hot Yoga actually BENEFITS pregnancy.

24 seconds · Clipped by Christina Stathis · Original video "Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity" by Andr...

21/07/2023

If you're ready to finally feel fit 💪 and confident 😀, want to escape having to buy bigger clothes, without having to spend hours in the gym – – I have an insane opportunity for THREE NEW CLIENTS till end of day
Thursday, AUGUST 31st, 2023. ⏰🚀

Earlier this year, I came across a specific strategy that completely transforms your body without having to become a body builder or meal prep. 😍🥳
I’ve only shared this with a few of my closest yoga students and friends and they’ve seen immediate results! 🕺🏻🙌🏽
This is by far the best WEIGHT LOSS method to date! 💯 AND because I want to see more clients succeed and finish this year off strong, I have decided to gift this 🎉 MODE 🎉 as a BONUS for my next three clients!

This is for you if you want to:
- Feel energetic
- Reduce stress
- Improve work performance
- Enjoy easy, delicious, healthy meals
- Be more active - Boost confidence

As someone who struggled with weight loss resistance and has helped hundreds of people lose weight, I can tell you this strategy is the best way to get you into the best shape of your life!😍❤️

The best part?
I will be there by your side every step of the way! 👯‍♀️

This will work for you even if you:
- Are super busy and have no time
- Not athletic and never exercised before
- Don’t know how to cook or don’t enjoy cooking
- Have tried other weight loss methods and the results didn’t last - Don’t like going to the gym

These 3 spots will likely go in the next but likely will go in the next 24 hours. ⏰

First come,first serve.

If this interests you, comment YES! But act fast as these spots will go quick!
P.S. Tag someone who would love this!❤️

19/07/2023

It's always quite curious, when someone will take one or two Bikram Yoga Classes and tell me, no it's not for me I don't like it. It's too intense. It's too hot. The class is too long. I don't like being told what to do, etc, etc.

The best and perhaps odd but it hits the marks, is comparing your first few classes to the first few times that you have s*x. It's not good, because you have no idea what you're doing. You never explored yourself in this way, so how can you expect the first time to be good. But did you give up on having s*x and become celibate? Probably not, because you know with time, practice, more awareness and becoming familiar with the activity and comfortable with yourself, it gets better.

It's the same with your yoga practice. You know it's good for you, so give it some time. Give it you attention and dedication and allow the process to help you blossom to a new dimension of life.

02/07/2023

If you hesitate, you will miss the opportunities that await you.

22/06/2023

As an individual, you are but a single
flame, but the moment you choose to support, recognize, or love another person that single flame becomes a blazing fire that burns away all thoughts of seperation or divsion.
It ignites the heart and bears the truth of our divine existence.

17/06/2023

If it matters to you, you will find the time, you will oberce the excuses because in the end the feeling of being on top of your game is worth fighting for.