Troyanos GYM

10/01/2019

ESTAMOS EN GUERRERO 404 ENTRE ZARAGOZA Y LLAVE. COL. CENTRO.

15/12/2018

Estamos en Guerrero 404 entre Zaragoza y Llave, Centro, Coatzacoalcos, Ver.

03/12/2017

Muscles grow best when you load them— the heavier the stress, the more they grow. You can load and build the chest muscles better when you do multiple joint exercises, such as bench presses and incline presses. These exercises allow you to use heavy weights and overload the chest muscles to the ma...

30/11/2017

08/11/2017

09/05/2017

30/09/2016

REFUERZA TU ESPALDA MEDIA CON REMOS INVERTIDOS     POR STEPHEN E. ALWAY, PH.D., FACSM ILUSTRACIONES DE WILLIAM P. HAMILTON, CMI   Los remos con barra y las dominadas forman...