t.fitness__

t.fitness__ ACE certified personal trainer
Fitness Instagram .fitness__

Just the newbie trying to keep up with all these amazing women 🥹 Thank you Emily Smith | Prep + Posing Coach for these s...
25/08/2026

Just the newbie trying to keep up with all these amazing women 🥹 Thank you Emily Smith | Prep + Posing Coach for these seminars and welcoming me into this amazing community you’ve built 👏🏻💪🏻

God blessed me with a HOME 🥹🏡 I can’t even put in words how amazing this experience was:Sean being my realtor was obviou...
13/08/2026

God blessed me with a HOME 🥹🏡

I can’t even put in words how amazing this experience was:
Sean being my realtor was obviously the biggest blessing Sean Brown | Realtor (🥹)
Mr. Jessop being my mortgage lender (and a huge support/helper 🤍)
Jarrett from Jarrett Ziegler | NOVA & DC Home Inspector doing my home inspection, who made it seamless
Sarvey Sarvey Said being the selling realtor, made it a full circle 🤍
And of course, my mama, who is always my biggest cheerleader Lori Hastings ☀️

This moment was special to begin with, but having so many of my FAVORITE people help me, and experience this new beginning with me, was a cherry on top.

Thank you, Lord 🙏🏼🤍

24/07/2026

POV: You try your posing suit on for the first time and it hits you that you’re starting prep for your first show in a few weeks…

21/07/2026

Living a life that makes ME happy 🤍

A moment of appreciation for my rock. 🤍You make the hard days easier & the good days even sweeter.You turn my doubts int...
28/05/2026

A moment of appreciation for my rock. 🤍

You make the hard days easier & the good days even sweeter.
You turn my doubts into a fire lit underneath me, always pushing me to be better, dream bigger, and keep going.

Thank you for being steady through every season, for loving me so well, and for always reminding me I’m capable of more than I think.

Life is just better with you in it 🤞🏼

Trying harder isn’t always the answer 👀Sometimes progress slows down because the basics are missing:• No structure• Chan...
14/05/2026

Trying harder isn’t always the answer 👀

Sometimes progress slows down because the basics are missing:
• No structure
• Changing macros too quickly
• Poor sleep habits

Fitness isn’t about being perfect for one week — it’s about building habits you can actually maintain long term. Small changes done consistently will always beat extremes. 🔥

Which one do you struggle with most? ⬇️

TWENTY-ATE🎂*The cool kids say this apparently*
12/05/2026

TWENTY-ATE🎂
*The cool kids say this apparently*

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