Malawi BJJ

Malawi BJJ Brazilian Jiu-Jitsu team in Lilongwe, Malawi

17/05/2026

Back attacks all day! Saturday bjj @ KIS

12/05/2026

Tuesday night training 🤙

Another Saturday with the crew at KIS
09/05/2026

Another Saturday with the crew at KIS

Another successful day on the mats 🤙
07/05/2026

Another successful day on the mats 🤙

Tuesday morning and evening sessions 🥋
05/05/2026

Tuesday morning and evening sessions 🥋

02/05/2026

Saturday BJJ @ KIS. Working on the back position this month 🥋

01/05/2026

Finished off the month with some north-south chokes

Saturday no gi 💪🏼
25/04/2026

Saturday no gi 💪🏼

Another successful day at Malawi BJJ 🥋
16/04/2026

Another successful day at Malawi BJJ 🥋

Welcoming new members this week at both AM and PM classes! Find us at Connect on Tuesdays and Thursdays, 7:30am and 18:0...
15/04/2026

Welcoming new members this week at both AM and PM classes! Find us at Connect on Tuesdays and Thursdays, 7:30am and 18:00pm

Awesome Saturday class at KIS
11/04/2026

Awesome Saturday class at KIS

Address

Kamuzu Institute For Sports
Lilongwe

Opening Hours

Tuesday 18:30 - 20:30
Thursday 18:30 - 20:30
Saturday 11:30 - 13:30
Sunday 14:30 - 16:30

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