04/04/2026
π’ ACTIVE TEENS | April Intake is now OPEN
SPORTS+ Program for Teens & Adults is designed to help develop the skills needed to start your sporting journey. The program helps to develop the needed building blocks to excel in your sporting career.
Our expert-designed program focuses on proper technique, strength training, mobility, and endurance building, ensuring a sustainable and pain-free running journey.
What youβll gain:
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Scientifically backed training methods
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Personalized injury prevention strategies
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Expert guidance on pacing, form, and recovery
πMaleβ
π 4β5pm | Ages 8-12
π 5β6:15pm | Ages 13β21
πHulhumaleβ
π 6β7pm | Ages 6β13
Start your journey toward lifelong running with confidence and strength!
π Register: .mv
π² WhatsApp: 9995823