Heat Health & Fitness

Heat Health & Fitness We're on a mission in creating a fitter nation. We believe exercise isn't just about how it makes you look, but it's also about how it makes you feel.
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It's a balance of fitness & well-being. We're a team that live for your post workout high fives. Heat was established on 15th December 2002 as the first licensed Lesmills club in the Maldives, and is now among the leading health and fitness club in the country, offering comprehensive facilities for a variety of exercise and wellness programs of international repute including an equipped gym and ex

ercise studios. There are specialist gym, personal training, yoga and group-x instructors employed at heat. We have total 15-20 instructors working & all are experienced more than 3 years in the fitness field. In addition there are clerical staffs attending to heats clients base facility. We are working on together to overcome obesity & sedentary lifestyles. Our mission is to create a fitter world.Everyday we challenge with members to put aside whatever else is happening and help them to become healthy & fit in one of the most popular group exercise classes and in gym with our personal trainers in our team. HEAT is a club that celebrates inspiration, energy and good health. We pride ourselves on being brave – the ones who turn up their sleeves when it comes to hard work. The ones that scream ‘hell yeah’ when the instructor barks ‘ten more’. The ones who don’t just step up, they turn it up, because they want result

This weekend, slow down, breathe deep, and reconnect,with yourself and what matters. 🍃Choose calm, choose ease.
23/05/2025

This weekend, slow down, breathe deep, and reconnect,with yourself and what matters. 🍃

Choose calm, choose ease.

Our morning block just got more exciting with an all new BodyPump at 8:10am every Sunday, Tuesday & Thursday! 🥳For more ...
24/07/2023

Our morning block just got more exciting with an all new BodyPump at 8:10am every Sunday, Tuesday & Thursday! 🥳

For more information on our packages and programs, send us a DM or give us a call on 7923994 / 3322383

Group Fitness is one of the best ways to surround yourself with people who are just as motivated about exercising. Our G...
09/07/2023

Group Fitness is one of the best ways to surround yourself with people who are just as motivated about exercising.

Our GX Silver package grants you access to 2 sets of classes and 6 sessions per week.

For more information on our packages, send us a DM or give us a call on 7923994 / 3322383

Take a moment to be grateful for this life — to be thankful for the moments that make up your days, from the ups and dow...
07/07/2023

Take a moment to be grateful for this life — to be thankful for the moments that make up your days, from the ups and downs, to the joys and the sorrows, and all the little simple things that make life so special. ♥️

Here's to cherishing the beauty of life, and all the moments that make it so magical! ✨

We are bringing you another exciting Zumba party with a twist - it's going to be White Themed! 🤩 All you gorgeous ladies...
04/07/2023

We are bringing you another exciting Zumba party with a twist - it's going to be White Themed! 🤩

All you gorgeous ladies, grab your dancing shoes, put on your white outfits and get ready for a night of Zumba fun. It's going to be a night full of energy and excitement that you won't want to miss! 💃🏽

Get in touch with us to join the

Hello July, let's get stronger! 😉Swipe to check out our GX Schedule for the month of July!For more information on our pr...
01/07/2023

Hello July, let's get stronger! 😉

Swipe to check out our GX Schedule for the month of July!

For more information on our programs, send us a DM or give us a call on 7923994 / 3322383

Let's commit to taking at least a few minutes each day just for ourselves. Some things you can do are:📚Reading a book🚶‍♂...
30/06/2023

Let's commit to taking at least a few minutes each day just for ourselves.

Some things you can do are:
📚Reading a book
🚶‍♂Going for a walk
🧘‍♀Taking some deep breaths
🍃Connecting with nature

Self-care is so important - let's make sure we're taking time for ourselves!

Wishing you and your family a very happy Eid Al-Adha! May your days be filled with love, laughter, and blessings.
28/06/2023

Wishing you and your family a very happy Eid Al-Adha! May your days be filled with love, laughter, and blessings.

Happy Hajj Day 🕋✨Wishing all the pilgrims a blessed and fulfilling experience on your journey of faith and devotion.
27/06/2023

Happy Hajj Day 🕋✨

Wishing all the pilgrims a blessed and fulfilling experience on your journey of faith and devotion.

26/06/2023

to the fun Glow In The Dark themed Zumba Party we had! From the high-energy tunes to the dazzling lights, it was a blast! We still can't get over the great energy and happy vibes! 😍🥳

Tried out the Slam Balls at TWC? It’s a fun equipment to incorporate into your workouts! From the satisfying *thud* when...
25/06/2023

Tried out the Slam Balls at TWC? It’s a fun equipment to incorporate into your workouts!

From the satisfying *thud* when you drop it to the intense workout, it’s a great way to get the heart rate up and build strength.

Let us know in the comments below if you have tried this awesome exercise tool! 👇🏾

If you are looking for an affordable way to reach your fitness goals through personal training, check out our BRONZE Lev...
24/06/2023

If you are looking for an affordable way to reach your fitness goals through personal training, check out our BRONZE Level PT Packages!

PT BRONZE
🔸All day access to gym
🔸PT with guranteed results
🔸Small group PT sessions

PT BRONZE+
🔸All day access to gym
🔸PT with guranteed results
🔸Small group PT sessions
🔸Unlimited access to GX Classes

Get in touch with us to identify your fitness goals and

For more information on our programs, send us a DM or give us a call on 7923994 / 3322383

Address

G. Maple Leaf
Male
20192

Opening Hours

Monday 06:00 - 22:30
Tuesday 06:00 - 22:30
Wednesday 06:00 - 22:30
Thursday 06:00 - 22:30
Saturday 06:00 - 22:30
Sunday 06:00 - 22:30

Telephone

+9603322383

Website

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