fitnesstrainerFAHY

05/07/2025

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22/01/2025

08/01/2025

Enjoying the moment

01/01/2025

2025

22/06/2024

habits

Check out fahy’s video.

19/06/2024

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habits prevention

19/06/2024

* Name: Faheema Abdulla (fitnesstrainerFAHY )
* Based in: Greater Male' Region
* Category: Fitness Professional
* Platform(s): Facebook, Instagram
* Phone Number: 7732229

* Career Started in: 2005

* Qualifications/Training/Experiences:
-FISAF,RADICAL Fitness trainer/MT
-sports injury rehabilitation level 1 & 2
-Scoliosis management level 1 & 2
- Pre-natal & Postnatal yoga
- Hatha yoga Instructor

* List of Service(s):
- 1 on 1 & group PT
- Injury rehabilitation
- Pre-natal/ postnatal personalised training
- Scoliosis
- Senior age group PT
- Weight loss and body sculpting
- Home visits

"I have been working in fitness field for the last 18 years. Continuously training various types of clients from different categories.

I love helping people to stay fit and healthier.
Working in this field is my passion. Beside Personal Training I do run outdoor Bootcamps under the name of .helifeli."

* Instagram: https://www.instagram.com/curehub_ftf

15/06/2024

Benifits of egular exercise during pregnancy:

Reduces back pain & pelvic pain

Eases constipation

May decrease your risk of gestational diabetes, preeclampsia (hypertension during pregnancy), and cesarean birth

Promotes healthy weight gain during pregnancy

Improves your overall fitness and strengthens your heart and blood vessels

Helps you to lose weight after your baby is born

15/06/2024