09/09/2024
incredible Ice Bath Therapy. .co
I'm very happy to share about my experience for Ice Bath and praise for professional instructor in here. I have to say it's not so fun in the first session of practice, it's so challenged for mental effect of fear of dead. And I really can't do it alone right now but hope to get strong later.
For science ,that's worth for long term benefit in hormones , increase metabolism , natural high ,toning up muscle, lower core temperature which is good.
Check out some spot , n tryyyyyyyyy
Thanks for for handle me 🌿🙌