Fitness Formula

Fitness Formula 💪 Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

💪 We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ [email protected]

❤️ Aujourd'hui, on aimerait donner un petit coup de pouce à une belle initiative.Le Trail de l'Amitié est organisé afin ...
09/07/2026

❤️ Aujourd'hui, on aimerait donner un petit coup de pouce à une belle initiative.
Le Trail de l'Amitié est organisé afin de récolter des fonds pour soutenir les jeunes de l'Académie de Trail Barkly et leur permettre de réaliser leurs projets.
Si vous aimez le trail ou si vous souhaitez simplement soutenir une belle cause, n'hésitez pas à vous inscrire ou à partager cette publication. 💚
Ensemble, on peut faire la différence. 🙌
https://www.randotrail.mu/event/199

Many people believe results come from doing more.More workouts.More intensity.More hours.But the best programme isn't al...
26/06/2026

Many people believe results come from doing more.

More workouts.
More intensity.
More hours.

But the best programme isn't always the hardest one.

It's the one that fits your lifestyle, your schedule and your current reality.

Because consistency will always beat perfection.

24/06/2026

A coach never stops being a student.

Still learning.
Still training.
Still growing.

Because the best way to guide others is to keep challenging yourself first.

At Fitness Formula, we don't believe in one-size-fits-all fitness.Every person comes with different goals, different abi...
22/06/2026

At Fitness Formula, we don't believe in one-size-fits-all fitness.

Every person comes with different goals, different abilities, different lifestyles and different challenges.

That's why we take the time to understand the individual before building a programme.

Because the best approach is the one that is adapted to you.

Fitness should be personal.

📍 Sodnac | By Appointment Only

Experience isn't just about the number of years.It's about continuing to learn, train and lead by example.With over 20 y...
19/06/2026

Experience isn't just about the number of years.

It's about continuing to learn, train and lead by example.

With over 20 years of coaching experience, Yanni's philosophy remains the same:

Show up. Stay consistent. Keep moving forward.

Because lasting results are built through habits, not shortcuts.

18/06/2026

Not everyone is looking for a crowded gym.

Some people are looking for guidance.
For support.
For an approach tailored to their goals and fitness level.

At Fitness Formula, we specialise in private 1-to-1 coaching designed around the individual.

Because fitness should be personal. 💙

📍 Sodnac
By Appointment Only

At Fitness Formula, we believe that no two people are the same.Different goals.Different abilities.Different starting po...
17/06/2026

At Fitness Formula, we believe that no two people are the same.

Different goals.
Different abilities.
Different starting points.

That's why every session is adapted to the individual.

Our role isn't simply to count repetitions or lead workouts.

It's to guide, support and help each person progress safely and confidently, at their own pace.

Because fitness should be personal. 💙

📍 Private Coaching Studio | Sodnac
📅 By Appointment Only

The best programme isn't the hardest one.It's the one that works for you.
16/06/2026

The best programme isn't the hardest one.

It's the one that works for you.

15/06/2026

No shortcuts.
No quick fixes.

Just consistency, guidance and progress.

Your company's greatest asset isn't technology.It's your people.Investing in employee wellbeing isn't a luxury.It's a bu...
11/06/2026

Your company's greatest asset isn't technology.

It's your people.

Investing in employee wellbeing isn't a luxury.
It's a business strategy.

Here's a glimpse of our Corporate Wellness Session with the team at DodoSmile. 💪

Address

1B Avenue Loriots Sodnac
Quatre Bornes
72256

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 19:30

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