SWEATBOX

SWEATBOX The revolution has started! Based in the capital city of Port Louis, SWEATBOX is pleased to be an essential part of your unhealthy lifestyle. For whom?!
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SWEATBOX is a three level storey with each floor divided into specific compartments. Cardio : Wide range of innovative equipment to get you moving. Strength : State of the art facilities to make sure that your veins pop out while you're leaving. Conditioning class : Different type of workout at different time of the day for your own convenience. For the non conventional or conventional , stressed,

trendy, old or young, fit or unfit, aspiring fitness model and secretary. For the last round of drinks, for that bikini or 6 pack, for the relief from the boss or ... your staff, partner and kids. For the doctor's pleasure, for fun & laughter, for the feel good hormones, for the ambiance, for the jeans that have never fit, for all the pastries, for the guilt of the last weekend and finally for all the reasons or person or things that I have not stated above. Embrace the change and join the SWEATBOX family !

10/08/2023

Our group class is back ! ๐Ÿ™Œ
SWEATBOX FIGHTERZ
This one is in the afternoon every Monday and Wednesday at 5.30pm till 6.30pm
Come and join us if you want to lose weight and tone your body for this summer ! ๐Ÿ’ช
DM for more info ! โœจ๏ธ

Kettebell Sweat  ๐Ÿ’ฆ is the new group class that I am launching on the 9th of January 2023.๐Ÿ’ฅWhat's the class about?It will...
04/01/2023

Kettebell Sweat ๐Ÿ’ฆ
is the new group class that I am launching on the 9th of January 2023.๐Ÿ’ฅ

What's the class about?

It will be a combination of bodyweight and kettlebell movement targeting to improve your cardiovascular endurance and fat loss, strengthen your core and grip as well as toning the whole body.

It will be twice a week for 1 hr session - Monday and Wednesday at 5.30pm.

What's included?

A customised diet for each participant.

If you're keen to join this group, DM for more info ! ๐Ÿ’ช

Take control NOW ! ๐Ÿ’ฏ

02/01/2023

They have survived in 2022 ! ๐Ÿ’ฅ
Now, let's start 2023 with a STRONG MINDSET ! ๐Ÿ’ช
If you're ready to change your body and lifestyle.
It's time to take action NOW !
DM for more info on personal training packages.

Want to learn all the fundamentals and techniques to incorporate the kettlebell in your daily workout ? Join me for an i...
06/11/2022

Want to learn all the fundamentals and techniques to incorporate the kettlebell in your daily workout ? Join me for an intensive half-day workshop and learn how to do so efficiently, safely and most importantly while having FUN ! ๐Ÿ’ช
Save the date : Saturday 12 November
Time : 8AM - 1PM
Location : SWEATBOX, Les Salines Port-Louis
Limited spots.
Get in touch for more details !

13/09/2022

Quitting is not an option! ๐Ÿ’ช

Our client has been super consistent in her training over the years.

She never backs down on every workouts that our head coach gave her everyday.

Keep it up with your good vibe and glow Zaki! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™

07/09/2022

Discipline over Motivation! ๐Ÿ”ฅ
Our client has put a lot of hard work since her body transformation and still is striving to be a better version of herself by being consistent in her personal training with
Keep it up champ! ๐Ÿ’ช

Yes I am back with a bang! ๐Ÿ’ฅI am launching my GAME CHANGER PROGRAM which will start on the 1st of June 2022.It is a 12 W...
27/05/2022

Yes I am back with a bang! ๐Ÿ’ฅ


I am launching my GAME CHANGER PROGRAM which will start on the 1st of June 2022.

It is a 12 WEEKS GROUP TRAINING regimen where you will be provided with :

โšกBody Assessment
โšกTailored Diet Plan
โšกMobility Drills
โšกFunctional Movement Patterns
โšกBodyweight Exercises
โšก24h Group Client Support

The end product of this program is just more than a challenge.
It is a life changing experience!
โœŒ๏ธ

FOR WHOM?

It is suitable for a person who wants to make a REAL change in their normal lifestyle and ready to embrace this new healthy lifestyle.

TRAINING FREQUENCY:

The session 3 times a week for 1hr session.
( Monday / Wednesday / Friday)
at 6pm.

The cost per month is Rs6000.

DM if you're interested.

Limited seating available.
๐Ÿ“ธ

We're on the look out to recruit freelance personal trainers with certified qualifications! โœŒ๏ธIf you're interested to jo...
30/03/2022

We're on the look out to recruit freelance personal trainers with certified qualifications! โœŒ๏ธ
If you're interested to join our team, please send us your resume on [email protected]

Kung Shee Fat Choy to everyone celebrating! ๐ŸŽ‰๐Ÿ™Œ๐ŸŽŠMay this new year brings happiness, luck, good health and prosperity! ๐Ÿ™  ...
01/02/2022

Kung Shee Fat Choy to everyone celebrating! ๐ŸŽ‰๐Ÿ™Œ๐ŸŽŠ
May this new year brings happiness, luck, good health and prosperity! ๐Ÿ™

26/01/2022

January is nearly over.
It's never too late to start.
If you really want to make a difference in 2022, take ACTION now.
Start new habits and challenge your body to make the biggest CHANGE of your life.
We offer different packages with customized diet plan and training regimen.
Get in touch with us via DMs and train in a COVID SAFE environment.
#2022

Hey Sweatboxers!We've got news for you for this festive season.We wish you a Merry X Mas and a Happy new year! ๐ŸŽ‰๐ŸŽŠ๐Ÿ™Œ      ...
23/12/2021

Hey Sweatboxers!
We've got news for you for this festive season.
We wish you a Merry X Mas and a Happy new year! ๐ŸŽ‰๐ŸŽŠ๐Ÿ™Œ

Hey Sweatboxers! ๐Ÿ™ŒWe have some news for you! โœŒ๏ธWith the new normal, the time has come for us to change our business mode...
16/12/2021

Hey Sweatboxers! ๐Ÿ™Œ

We have some news for you! โœŒ๏ธ

With the new normal, the time has come for us to change our business model! ๐Ÿ’ช

In 2022, we shall become a studio where we shall have only personal training or group training option (with limited spots available)

Welcome to Sweatbox
The Training Studio!

For more info, please DM us! ๐Ÿ‘
Credit to

Address

24 A Kwan Tee Street, Les Salines
Port Louis

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:30 - 15:00

Telephone

+2302127815

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