Hatha and Vinyasa island flow

Hatha and Vinyasa island flow Yoga teacher & wellness coach 500 YTT
Guiding you through natural healing & mental balance. Breathe, move, transform. Namaste, I’m Manisha.

Yoga is a journey back to yourself — I’m here to guide you with heart and harmony. I am a certified yoga instructor with a diploma in Yoga and Alternative Therapies. My passion lies in guiding others toward holistic well-being through natural and integrative approaches. I specialize in yoga, acupressure, hydrotherapy, magnet therapy, laughter therapy, juice therapy, phytotherapy, and positive thin

king. In addition to teaching yoga, I also work as a wellness and mental health coach. My mission is to help individuals find balance in body, mind, and spirit through accessible, meaningful, and transformative practices.

🙏 I look forward to supporting you on your journey to well-being.

🙏✨
09/02/2026

🙏✨

✨ Grateful & Growing ✨I’m happy to share that I am now fully booked for• 1:1 individual sessions• Tuesday & Saturday gro...
05/02/2026

✨ Grateful & Growing ✨

I’m happy to share that I am now fully booked for
• 1:1 individual sessions
• Tuesday & Saturday group classes

🌿 Last spaces available for
🧘‍♀️Wednesday & Friday morning group sessions

💰 Investment
• Group session:
- 4 classes / month - Rs 1,500
- 8 classes / month - Rs 2,900

This is a gentle invitation to those who wish to begin their wellness journey through Hatha Yoga especially beginners looking for a safe, grounded, and supportive space.

Hatha & Vinyasa Island Flow is more than a class; it’s a growing community rooted in breath, awareness, and consistency 🤍
If this resonates, don’t wait too long spaces are limited.

📩 DM me to reserve your mat.










✨ **New Timetable Released – A New Month, A New Beginning** ✨As we step into a new month soon, it’s the perfect moment t...
26/01/2026

✨ **New Timetable Released – A New Month, A New Beginning** ✨

As we step into a new month soon, it’s the perfect moment to begin or continue a gentle and conscious wellness journey 🌿

Our morning Hatha Yoga sessions for seniors are now open for registration and are currently the only group sessions available, as Tuesday and Saturday classes are fully booked.

🧘‍♀️ Why Hatha Yoga for seniors?
Hatha Yoga is a slow, mindful, and safe practice that helps:
• Improve mobility and balance
• Reduce stress and joint stiffness
• Support mental clarity and emotional well-being
• Build strength gently and sustainably

It’s never too late to take care of your body and mind ,consistency is the key to long-term wellness.

🌸 Class Packages:
• 4 classes/month — Rs 1,500
• 8 classes/month — Rs 2,900

📩 Message now to secure your place and start a calmer, healthier rhythm of life with Hatha & Vinyasa Island Flow.

✨ **Start 2026 with Balance, Awareness & Inner Strength** ✨Join me for a Free Hatha Yoga Trial Session for Beginners and...
17/01/2026

✨ **Start 2026 with Balance, Awareness & Inner Strength** ✨

Join me for a Free Hatha Yoga Trial Session for Beginners and discover the science of life through yoga a gentle yet powerful practice to support your mental health, inner peace, and overall well-being.

🗓️ 24/01/2026
🕘 10:30 – 12:00 AM
📍 Athletic Fitness Club, Floréal Business Center,

This session is open to everyone who wishes to begin a new wellness journey for the body, mind, and soul in 2026.

✨registrations are open for regular classes:
• 4 classes/month — Rs 1,500
• 8 classes/month — Rs 2,900
• 12 classes/month — Rs 4,200
• Individual home sessions (for women only) available in Curepipe, Vacoas & Phoenix, price on request.

🌿 Take the first step toward a healthier, calmer, and more conscious life.
📩 Limited spots — register now!

✨ Begin Your Regular Yoga Journey ✨Make space in your life for balance, clarity and inner peace through consistent pract...
13/01/2026

✨ Begin Your Regular Yoga Journey ✨

Make space in your life for balance, clarity and inner peace through consistent practice 🧘🏻‍♀️

Our regular Hatha&Vinyasa yoga classes are open to all who wish to care for their body, mind and spirit.

🌿 Class Packages :

- 4 classes / month _ Rs, 1500

- 8 classes /month _ Rs, 2900

- 12 classes / month - Rs 4200

- individual at your place sessions ( for women only) available in vacoas, Phoenix curepipe, price upon request.

✨ Join with intention. Practice with awareness. Grow with consistency.

📩 DM to register and begin your journey.

12/01/2026

🦎✨Flying lizard pose ( Uttan Prasthasana)

Strength meets surrender.

Root down, engage the core, and trust the lift.

Balance is found when effort and breath move as one.

🧘🏻‍♀️

✨ Start 2026 with Balance, Awareness & Inner Strength ✨Join me for a Free Hatha Yoga Trial Session for Beginners and dis...
09/01/2026

✨ Start 2026 with Balance, Awareness & Inner Strength ✨

Join me for a Free Hatha Yoga Trial Session for Beginners and discover the science of life through yoga a gentle yet powerful practice to support your mental health, inner peace, and overall well-being.

🗓️ 18/01/2026
🕘 9:00 – 10:30 AM
📍 Bodycore Gym, Curepipe Center

This session is open to everyone who wishes to begin a new wellness journey for the body, mind, and soul in 2026.

✨registrations are open for regular classes:
• 4 classes/month — Rs 1,500
• 8 classes/month — Rs 2,900
• 12 classes/month — Rs 4,200
• Individual home sessions (for women only) available in Curepipe, Vacoas & Phoenix, price on request.

🌿 Take the first step toward a healthier, calmer, and more conscious life.
📩 Limited spots — register now!

Stages of yoga 🧘🏽‍♀️🙏🌿✨
05/01/2026

Stages of yoga 🧘🏽‍♀️🙏🌿✨

✨ New Year, New Energy , Breathe in peace, exhale the past. Step into the year with balance and clarity.✨Hatha & Vinyasa...
01/01/2026

✨ New Year, New Energy , Breathe in peace, exhale the past. Step into the year with balance and clarity.✨

Hatha & Vinyasa Island Flow
with Manisha

29/12/2025

Yesterday, the yoga day retreat was just magic with this beautiful nature at Domaine Des Aubineaux✨, thanks to all of you who were present to make this journey a success for our mind and heart to end this year at peace and grounded 🧘🏽‍♀️🌿

Address

Floréal
Curepipe

Opening Hours

Monday 08:00 - 09:00
Tuesday 18:00 - 19:00
Wednesday 08:00 - 09:00
Friday 08:00 - 09:00
Saturday 09:30 - 10:30

Website

Alerts

Be the first to know and let us send you an email when Hatha and Vinyasa island flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category