Alpha-Kinetic

Alpha-Kinetic 'Mens sana in corpore sano' - a healthy mind in a healthy body. At Alpha-Kinetic we aim to promote the well-being of everyone through the Body Culture.

Alpha-Kinetic is inspired by nature by life and is coming with a 'Body Culture'. Not just a culture but a lifestyle. Everyone nowadays is more concerned about his/her health and we aim at providing the best fitness/nutrition advice for you. Alpha-Kinetic has for objective to make you become the best you can physically and mentally. From training sessions to personal coaching, nutrition, advice, we have the solutions.

12/05/2018

Wake up with a purpose...
Stay Hungry for what you want...?!!!

16/11/2016

Will be back soon...

The most cheapest way to get fit... in 15mins daily...Posting a routine for jump rope soon!
12/08/2016

The most cheapest way to get fit... in 15mins daily...
Posting a routine for jump rope soon!

18/07/2016

Back to the basics... jumping ropes tomorrow morning...

Stop making excuses. You have the time and the will if you want to.
04/06/2016

Stop making excuses. You have the time and the will if you want to.

10/05/2016

What are you doing to improve your physique???

Time to get out of the couch!
24/03/2016

Time to get out of the couch!

11/03/2016
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your hear...
11/03/2016

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke
So get your 8 hours sleep straightaway!

07/03/2016

The first step done. Invitation sent to half of my list. Well I can see that the first ones to like the page are the ones really conscious of their health and well-being.
Let's start this new lifestyle, let's spread the passion for fitness and body culture.

Address

Forest Side
Curepipe
230

Telephone

59180805

Website

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