Fitness & Wellness - Urban House

01/08/2026

HealthAid Citronella Oil is a 10ml pure essential oil (Cymbopogon nardus) featuring a sharp, lemony scent used to freshen air, repel insects, and deodorize spaces.

01/08/2026

Bioderma Sébium Mat Control is a 30 ml mattifying and moisturizing face cream designed for combination and oily skin to control shine, tighten pores, and smooth skin texture.

Key Ingredients

Zinc Gluconate & Vitamin B6: Biologically regulate and limit excess sebum production

Fluidactiv™ Complex: Patented technology that biologically normalizes sebum quality to prevent clogged pores

Salicylic & Agaric Acid: Keratolytic agents that tighten pores and refine skin texture

Glycerin: Provides lightweight, non-stimulating hydratio

01/08/2026

This liniment gently cleanses Baby's bottom, as soon as birth*. It also protects Baby's skin from the irritating effects of humidity and diaper rubbing.

Based on a traditional extra-virgin olive oil recipe, fragrance free and with 99% natural origin ingredients, this liniment is ideal to cleanse Baby's bottom at each nappy change.

01/08/2026

MuscleTech Iso Whey 2 lbs is a pure whey protein isolate supplement providing 25g of protein, 11g of EAAs, and 5g of BCAAs per serving. It is locally available through vendors like Urban House priced around ₨ 2,500.00.

Key Product FactsServing Size: 1 scoop contains 25g of microfiltered and ultrafiltered whey protein isolate.

Purity: Filtered to remove extra fat, cholesterol, and lactose with zero added sugar.

Amino Profile: Delivers over 11g of essential amino acids and over 5g of branched-chain amino acids.

01/08/2026

Nutrex EAA+ Hydration is an advanced amino acid and electrolyte powder providing 8g of all 9 essential amino acids, 6g of BCAAs, and targeted minerals.

Key Ingredients & Benefits

8g Essential Amino Acids: Includes 6g of BCAAs in a 2:1:1 ratio to trigger muscle protein synthesis.

Hydration Complex: Formulated with Calci-K, raw coconut water concentrate, and vital minerals to prevent cramping.

AstraGin (50mg): Added to enhance the uptake and absorption of amino acids and nutrients

01/08/2026

31/07/2026

HealthAid Lavender Oil is a pure, versatile essential oil (Lavandula angustifolia) known for its soothing, relaxing, and antimicrobial properties. It helps encourage a good night's sleep, ease stress, and can be used sparingly on minor skin irritations

31/07/2026

🚨 Does a sharp, stabbing pain shoot through your heel with your very first steps out of bed every morning? You might be suffering from Plantar Fasciitis and Arch Strain! ⚡️🦶
​Your foot's natural shock-absorbing arch takes an incredible amount of daily pressure, but overloads can cause the supporting tissue to break down.
​The Anatomy of Heel Pain:
​The Shock Absorbing Band: The Plantar Fascia is a thick band of tissue running across the bottom of your foot, connecting your heel bone to your toes and supporting your arch.
​The Overload Strain: Excessive standing, poor footwear, or high-impact activities create constant tension, leading to micro-tears and painful inflammation right where the fascia attaches to the heel.
​The Morning Trap: As you rest overnight, the tissue tightens up; when you step down in the morning, it violently re-strews, causing that classic sharp, piercing heel pain.
​How to Relieve & Protect Your Feet:
1️⃣ Targeted Rolling & Stretching: Use a frozen bottle or massage ball under the arch and stretch your calves daily to release tension in the posterior chain.
2️⃣ Supportive Footwear: Invest in proper arch support to offload direct mechanical pressure from the heel insertion.

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31/07/2026

31/07/2026