GoFlex Gym

28/11/2024

11/05/2022

Hi guys, I am Yaseen, Certified Personal Trainer and Health Coach.
I specialise in weight loss, cutting programmes and body recomposition for both men and women of all ages.

Over the years I have used a scientific approach to develop my own signature cutting and weight loss programme which I have branded
"The Matador".
Combined with the implementation of the right nutrition strategy and training periodisation, The Matador is a Metabolic Conditioning Training Mesocycle Programme with high amount of volume, training stimulus and high calorie expenditure which specifically assist weightloss, torch away all unwanted stubborn fat while re sculpting the physique.

At Goflex , I shall meet those challenges and help you navigate through your fitness journey with the best equipments and facilities available so as to make you aware of the options you have.

I shall also:

✅ Establish with you what are your goals and target.

✅ Figure out the right activities for your body

✅ Maximize your time and potential

✅ Give you a personalized nutrition plan

✅ Track down your progress

✅ Challenge you

✅ Help you to learn how to exercise on your own

✅ Hold you accountable and motivate you

✅ Help you deal with injuries and chronic diseases

Come and talk to me for your personal coaching & training programme to get you right back on track and achieve your goals.
My contact number is 54521025 and you can also find me on Instagram

Thank you - Your Coach, Yas.

15/04/2022

Hi, my name is Marjorie Manar.

Certified in Pre and Postnatal fitness and in Sports Nutrition, i am here to help moms rebuild strength in their core and help women, pregnant or not, get stronger and more confident through movement while helping them understand their bodies.

As each body is different, tailor-made workouts are done for each individual while considering fitness level whether pre or postpartum or pregnant.

Speaking through experience as a mother who trains and as a fitness coach, I'm a firm believer that quality movement is medicine and has many benefits for you mentally and physically in any situation at any age.

You can reach me on
Phone: +230 59028769
E-mail: [email protected]

30/03/2022

Hi everyone! I'm Anne-Sophie Jean – Certified Personal Trainer and a believer in a healthy and balanced approach to fitness and nutrition.

Through my own fitness journey, I have gained physical and mental strength, self-confidence, and respect for my health and body. With my energy and dedication, and with my experience both as a person who trains and as a fitness coach, I aspire to encourage women to embrace an active and healthy lifestyle that can change their lives both mentally and physically.

My joy and motivation come from sharing my knowledge with anyone who wants to get healthier, stronger, and become confident in her own skin!

Ladies, are you ready? Let’s get it!

Do you want to book an appointment?
Please call on 59066440 to book your session with coach Anne-Sophie

14/03/2022

Techwave! Your IT hardware and software specialist.

Remember to use your GoFlex Privilege Card 💳 when hitting our partners 💪😁👍

Contact us for more info.
(Update your card at reception if expired)

11/03/2022

Pamper yourself at URBAN RETREAT

Remember to use your GoFlex Privilege Card 💳 when hitting our partners 💪😁👍

Contact us for more info.
(Update your card at reception if expired)

10/03/2022

Need a dentist? How about Dentique dental care!

Remember to use your GoFlex Privilege Card 💳 when hitting our partners 💪😁👍

Contact us for more info.
(Update your card at reception if expired)

09/03/2022

Better vision for a healthier lifestyle with Optic medical.

Remember to use your GoFlex Privilege Card 💳 when hitting our partners 💪😁👍

Contact us for more info.
(Update your card at reception if expired)

08/03/2022

The chef of Wazaabi delivers as he says “the best or nothing”

Remember to use your GoFlex Privilege Card when hitting our partners 💪😁👍

Contact us for more info.
(Update your card at reception if expired)

07/03/2022

Hungry? How about BLACKSHEEEP!… cause they’re different. Blacksheeep

Remember to use your GoFlex Privilege Card 💳 when hitting our partners 💪😁👍

Contact us for more info.
(Update your card at reception if expired)

06/02/2022

WE ARE BACK!!

Stronger... Faster... Better...

So are your ready for GOFLEX POWERLIFTING TITANS 2022??

Follow us for upcoming details

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28/01/2022

Well done !! You make us proud 🙌

Waliid is one of our Goflex Team Coach 💪

Not only is he the great physiotherapist of 🎓 he also takes care of National football team. ⚽️🇲🇺

For more infos about Waliid, please see his bio on our instagram page.