YogaPause by Lauren

YogaPause by Lauren Guiding people of all ages to explore yoga for flexibility and self care.

✨ Enjoy every moment.Breathe. Stretch. Flow.Let this Sunday be a reminder that happiness lives in the present moment. 🧘‍...
07/06/2026

✨ Enjoy every moment.
Breathe. Stretch. Flow.
Let this Sunday be a reminder that happiness lives in the present moment. 🧘‍♀️🌿

✨ Yoga is still yoga… ✨Whether you use props, take modifications, skip inversions, practice at home, aren’t flexible yet...
04/06/2026

✨ Yoga is still yoga… ✨

Whether you use props, take modifications, skip inversions, practice at home, aren’t flexible yet, or can’t do every pose — you belong on the mat. 💛

Yoga isn’t about perfection; it’s about showing up for yourself exactly as you are.

Join us this evening for a welcoming and inclusive practice where every body and every level is welcome.

📍 The Park Venue, Żurrieq The Park venue for events in Malta
🕡 6:30 PM
💫 All levels welcome

Come move, breathe, stretch, and unwind with us. See you on the mat! To book your space send us a WhatsApp on 9906 6301 🙏🏻🌸🧘‍♀️

02/06/2026

🌿 Take a moment for yourself… 🌿

Join us every Thursday at 6:30PM at The Park venue, Żurrieq for an evening of movement, breath, and gentle connection ✨

In the middle of busy days and endless to-do lists, give yourself the gift of slowing down, stretching deeply, and finding calm within.

Whether you’re new to yoga or returning to your mat, you are warmly welcome 💛

📍 The Park venue, Żurrieq
🕡 Every Thursday | 6:30PM

Come breathe, move, release… and leave feeling grounded, refreshed, and renewed 🌸

Message on 99066301 to book your space or learn more ✨

New week, new month, same reminder: breathe, move, enjoy the little things 💛Happy Monday 🙏🏻🌸
01/06/2026

New week, new month, same reminder: breathe, move, enjoy the little things 💛

Happy Monday 🙏🏻🌸

✨ Sunday Softness ✨Today, allow yourself to slow down.To breathe a little deeper.To loosen your grip on what you can’t c...
31/05/2026

✨ Sunday Softness ✨

Today, allow yourself to slow down.
To breathe a little deeper.
To loosen your grip on what you can’t control.

Life doesn’t always ask us to push harder.
Sometimes, it asks us to trust… to rest… to flow.

Like a gentle yoga practice, may your Sunday be filled with softness, presence, and kindness toward yourself. 🤍🌿

You are allowed to move at your own pace.
You are allowed to simply be.

Wishing you a peaceful Sunday, beautiful souls. 🧘‍♀️💚

End your day with movement, breath, and presence. 🌙Tonight’s 6.30pm Vinyasa class is your invitation to slow down, flow ...
28/05/2026

End your day with movement, breath, and presence. 🌙

Tonight’s 6.30pm Vinyasa class is your invitation to slow down, flow deeply, and reconnect — one breath, one movement at a time.

See you on the mat. ✨

🌙 A gentle reminder to make time for yourself this week.Every Thursday, we gather to move, breathe, stretch, strengthen,...
27/05/2026

🌙 A gentle reminder to make time for yourself this week.

Every Thursday, we gather to move, breathe, stretch, strengthen, and find a little more calm amongst the busyness of life.

Flow into Vinyasa is more than a yoga class — it’s your hour to reconnect, recharge, and simply be. ✨

No perfection, no pressure — just movement, breath, and good energy.

📍 The Park Venue, Żurrieq
🕡 Thursdays at 6:30 PM

Your mat is waiting 💛
DM me or WhatsApp on +35699066301 for details or to book your place.

✨ Fill your own cup ✨Move. Breathe. Nourish. Rest.Your well-being matters too. 🤍What’s one way you’re caring for yoursel...
24/05/2026

✨ Fill your own cup ✨

Move. Breathe. Nourish. Rest.
Your well-being matters too. 🤍

What’s one way you’re caring for yourself today? 🌿

Looking for a peaceful way to end your week? 🌿Come join our Thursday yoga sessions — a welcoming space to stretch, breat...
19/05/2026

Looking for a peaceful way to end your week? 🌿

Come join our Thursday yoga sessions — a welcoming space to stretch, breathe, release stress, and reconnect with yourself.

✨ All levels welcome
📍 The Park Venue, Żurrieq
🗓 Every Thursday
⏰ 6:30 PM

Send me a message to join our next class 💚

🧘‍♀️ Mindful Monday Check-In 💜Before we jump into the week, take a moment to check in with yourself… There’s no “right” ...
18/05/2026

🧘‍♀️ Mindful Monday Check-In 💜

Before we jump into the week, take a moment to check in with yourself… There’s no “right” answer — just honesty, awareness, and self-compassion.

Drop your emoji in the comments ⬇️
Your feelings are welcome here.

Remember: yoga isn’t about being perfectly balanced… it’s about noticing where you are and meeting yourself there. 🌿

Address

Fra Gammari Zammit Street
Zurrieq
ZRQ2353

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