Jiu Jitsu Queenz

Jiu Jitsu Queenz empowering you to succeed on the mat

Join Rose for a real conversation with Violet Bennett on the loneliness of injuries, the long road back and finding your...
18/06/2026

Join Rose for a real conversation with Violet Bennett on the loneliness of injuries, the long road back and finding your why.

We talk setbacks, comebacks and how perspective, patience, and experience come together and shape you along the way.

And most importantly: that doing it for love is what matters most ❤️

🎧 Listen here: comment PODCAST or head to the link in our bio!

Tell us the unhinged story 👀
16/06/2026

Tell us the unhinged story 👀

NEW PODCAST EPISODE ❤️Rose sits down with Beatrice Jin (also known as ) to talk about her switch from a full-time corpor...
15/06/2026

NEW PODCAST EPISODE ❤️

Rose sits down with Beatrice Jin (also known as ) to talk about her switch from a full-time corporate job to life as a jiu jitsu athlete.

We talk navigating the pressure of choosing an unexpected path when coming from a traditional Asian household, overcoming fear and the real lessons behind her viral Instagram reels.

🎧 Want to hear more?

Comment PODCAST and we'll DM you the link (or head to the link in our bio)

Here's why self-hate after a competition loss is the one thing holding you back from becoming better.Want to read more? ...
14/06/2026

Here's why self-hate after a competition loss is the one thing holding you back from becoming better.

Want to read more? 💓

Comment BLOG to read the full blog, or check the link in our bio!

The best part of open mat? You can get even more rolls in! So tell us, what’s stopping you from coming? 👀
13/06/2026

The best part of open mat? You can get even more rolls in!

So tell us, what’s stopping you from coming? 👀

It's aaalways this or a video of me semi dying in an unconventional neck choke... 🙄
12/06/2026

It's aaalways this or a video of me semi dying in an unconventional neck choke... 🙄

11/06/2026

Spirit animal check - GO, what's yours? 👇

🎥.bjj

09/06/2026

Would you join a Jiu Jitsu Queenz Camp? 🩷

Only 2 weeks until our Summercamp in Malta, June 24-28 with & .jiujitsu ➡️ tickets via the link in our bio 💕

🎥.bjj

07/06/2026

Three women. Thirty women. It doesn't matter.

A women's class creates space, confidence and community.

Do you think women's classes are necessary in jiu jitsu?

Tell us in the comments! 💕



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3 Gerolamo Gianni Street
San Gwann
SGN 3504

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