Hybrid Fitness Personal Training

Hybrid Fitness Personal Training This is my page regarding Fitness and Personal Training. For all those wanting to get strong, athlet

Hey guys, so this is my page regarding Personal Training for people looking to get fit, i.e lose weight, build muscle, increase cardiovascular fitness (both aerobic and anaerobic). I have obtained a Diploma from the Institute of Tourism Studies in Sports Tourism and Active Leisure, I am qualified to instruct clients/group sessions with the TRX Suspension Trainer and TRX Rip Trainer. I have been on

Internship to Ireland for 3 months where I was stationed in a Crossfit Gym. Through this experience I learned a lot about Strength & Conditioning and Mobility/Science behind Strength Training. I am also currently on a course in Personal Training with Fitness Industry Education, which is a YMCA qualification. This is a Level 3 Diploma in Personal Training and Fitness Instructing. I look forward to hearing from all of you interested in improving your fitness and general health.

24/08/2022

50 feeling like the new 40...kgs of course😜







19/08/2022

Another day at the office....







10/08/2022

Deadlifts 5x5 - Back at it💪💪






07/08/2022

Some Explosive Bodyweight Training to burn some of them extra holiday calories😎💪







05/08/2022

Did a 3x6 on Deadlifts after a long while of not doing them. This was 120x6. In the end I only got 140x4...long ways to go yet to get to where I was!






27/10/2020

Killing some Power Sn**ches💪💪 this weight used to be challenging for me up to a year ago (54kg) feels light as hell now🤗 looking forward to testing my max!








Today's lunch earlier on... Not counting any calories but still staying on point. I love using intermittent fasting as m...
26/10/2020

Today's lunch earlier on... Not counting any calories but still staying on point. I love using intermittent fasting as my main method of getting and staying lean while also fitting in really well with my hectic lifestyle. All mcros are on that plate ensuring my body is well fed and can perform some high level intensity workout later on! Nutrition is all about finding what works best for YOU! Im out.. Peace✌️







15/10/2020

Decline 1-arm Pushups... And some Burpee Bench Jumps Massive amount of torquing (in the OAP) that needs cleaning up but still happy nonetheless ☺️









Defying Gravity outdoors. I teach people to lose weight, get in shape, move and feel better about themselves both in the...
29/09/2020

Defying Gravity outdoors. I teach people to lose weight, get in shape, move and feel better about themselves both in the gym and outdoors. PT spots available. DM me for more info ;)

Sundays are for rest and recovery. Let those muscles heal in order to get back at it with an outstanding performance on ...
13/09/2020

Sundays are for rest and recovery. Let those muscles heal in order to get back at it with an outstanding performance on Monday ;) Have a great Sunday folks!








27/08/2020

My Client's first full Squat Sn**ch! An amazing accomplishment after working at it for months! Next mission is to refine and clean it up as best as possible. Super proud of this fella! :D

Playing around while on vacation in Taormina😏😁
06/08/2020

Playing around while on vacation in Taormina😏😁






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Naxxar

Telephone

99174239

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