JKS.Just Keep Swimming

25/06/2026

🌊 Tips Thursday — Week 2 of 12
Breathing in freestyle isn't about turning your head — it's about your body roll.

When your shoulder rotates through the stroke, your mouth naturally clears the water. Your head just follows. No extra effort needed.

Quick check: when you breathe, does one goggle stay in the water? If both come out, you're lifting instead of rolling. 🎯

💾 Save this for your next session!
👇 Does freestyle breathing click for you yet? Let us know below!

11/06/2026

01/04/2026

📢 It is with great pleasure to announce the ninth batch of local Sports Clubs that have successfully been registered by AiMS ✅
👏 Congratulations to:
• Birzebbuga ASC
• JKS.Just Keep Swimming
• Malta Young Sailors Club
• Zurrieq Wolves Champs Netball

📜 Chapter 626 of the Laws of Malta 🇲🇹 requires all Sport Organisations to be registered in the Register for Sport Persons, which falls under the remit of the Authority for Integrity in Maltese Sport 🏅
✅ Such registration is crucial for the very existence of any sport organisation, as it grants them legal personality. While legal personality can also be obtained via the Malta Business Registry 🏛️, the MBR is bound by the same Act (CAP. 626) to request authorisation from the Authority for Integrity in Maltese Sport before registering any sport organisations.
⚠️ No Sport Clubs can attain such status prior to registration with AIMS.

05/03/2026

🏊‍♀️ Dive In Every Saturday 9AM – Adult Swimming Now Open! ✨

Kickstart your weekends with technique-focused sessions led by Coach .xuereb (MSc Sports Coaching, 9+ years experience).

Your FIRST session is FREE – spots filling fast, claim yours today! 💦

DM . Tag a swim buddy!

👯‍♀️

04/11/2025

Want better posture? 🏊‍♂️

Dive into swimming! It’s a full-body workout that strengthens your core, back, and shoulders.... Key muscles for standing tall and staying aligned. Try backstroke and freestyle to open your chest and strengthen your upper back. Consistent swimming + good technique = a stronger, more confident posture on and off the pool deck! 💪🌊

30/10/2025

Swimming isn’t just for the young—it’s a lifelong invitation to better health and happiness. 🏊‍♂️

⏰Sessions are held Every Tuesday & Thursday 6am and 7am.

At Just Keep Swimming, we believe in building strength, flexibility, and endurance that lasts a lifetime.

Whether you’re starting fresh or continuing your journey, our morning sessions help you swim strong today, tomorrow, and for years to come.

25/10/2025

🏊🏼‍♂️Good morning from our team! Nothing beats the happiness of sharing a splash with family! 🙂

24/09/2025

Wishing all our young Swimmers a good scholastic year!

15/06/2025

1st Debut Time Trials for  🏊‍♀️

We did it! Our very first time trials are officially in the books! Huge shoutout to everyone who jumped in and gave it their all.

Athlete .mod.88  – 50 Free: 45.10s

Head Coach .xuereb  – 50 Free: 41.32s

The vibe was unbeatable—full of energy, fun, and teamwork. Getting in the pool myself gave me a firsthand look at what our athletes experience, and wow, it’s both thrilling and humbling!

Never too late to try new things and chase what brings you joy.
Here’s to many more swims, PB’s, and unforgettable moments together! 🌊

A big thank you also to the volunteers Anna Xuereb & .camilleri that made this possible and for the organisation.

22/04/2025

Come join our team and enjoy the satisfaction of teaching swimming! 🏊🏼‍♂️🏊🏼‍♀️🏊🏿‍♂️🏊🏿‍♀️
JKS is an inclusive swimming club.

Who can apply:
-> People with swimming experience
-> If you’re an LSE and love sports, especially swimming.
-> If you like swimming and you’d like to help out.........we want to hear from you!

Everyone applying will need to be willing to get qualified after shadowing some of our awesome coaches!

Apply here:
https://jobsinmalta.com/job/health-fitness/swimming-coach-82629