Judit Benyus - Personal Trainer

Judit Benyus - Personal Trainer I am a strength & conditioning coach / personal trainer. Are you looking for someone to help you on your fitness journey? Have you been training for years?

I am fully committed to changing other people's life through fitness and I can be your guide in the gym or at home. Have you reached the plateau? Are you OUT OF MOTIVATION? Let me help you to find your new challenges, let me help you to move up to the next level. Are you into RUNNING? Together we can improve your running posture, your stride length and your cadence to avoid all the injuries and to

improve your pace. I offer unique online training programs designed specifically for you:
- Increase strength
- Increase balance
- Increase speed
- Lose weight
- Get lean

You're 1 click away from the training program you might need right now to boost your workout routine. πŸ’™πŸ’₯ Home WorkoutsπŸ’₯ ...
13/05/2021

You're 1 click away from the training program you might need right now to boost your workout routine. πŸ’™
πŸ’₯ Home Workouts
πŸ’₯ Dumbbell Training
πŸ’₯ Gym Training
πŸ’₯ Core Programs

All the workouts are well planned and comes with demo exercises videos!

Online training programs with demo videos and instructions. Home workouts, core training, dumbbell workouts.

Visit my website and check out all the training options I have for you to improve your strength and fitness πŸ’™
05/05/2021

Visit my website and check out all the training options I have for you to improve your strength and fitness πŸ’™

Online training programs with demo videos and instructions. Home workouts, core training, dumbbell workouts.

Try these core exercises!
28/04/2021

Try these core exercises!

Core training for any athletes are key. I hope you will find these exercises helpful to improve your agility and core strength.https://juditbenyus.wixsite.co...

Training regularly, taking care of your physical and mental health is so important to improve the quality of your days πŸ’™...
23/04/2021

Training regularly, taking care of your physical and mental health is so important to improve the quality of your days πŸ’™
With these training programs I can help you to stay motivated and enjoy working out ;)

Online training programs with demo videos and instructions. Home workouts, core training, dumbbell workouts.

10/04/2021

Ready for the next challenge before summer?
I have a great supplementary program for you πŸ˜‰πŸ’™

Visit my page at www.juditbenyus wixsite.com

Link in bio!

π‡π¨π¦πž 𝐌𝐚𝐝𝐞 𝐀𝐁𝐒 - 𝐍𝐞𝐰 π“π«πšπ’π§π’π§π  ππ«π¨π π«πšπ¦β€ΌοΈAvailable at https://www.juditbenyus.com/product-page/home-made-abs4-weeks Trainin...
08/04/2021

π‡π¨π¦πž 𝐌𝐚𝐝𝐞 𝐀𝐁𝐒 - 𝐍𝐞𝐰 π“π«πšπ’π§π’π§π  ππ«π¨π π«πšπ¦β€ΌοΈ
Available at https://www.juditbenyus.com/product-page/home-made-abs
4-weeks Training Program designed to shape and strengthen your abs with the best bodyweight exercises πŸ’™

Having some great company during my workout 😁 Meet our new friend, Toby πŸ’™
01/04/2021

Having some great company during my workout 😁 Meet our new friend, Toby πŸ’™

Take a look at my 4th video from Panama and try this circuit if you've been training for a while now πŸ˜‰πŸ’™
31/03/2021

Take a look at my 4th video from Panama and try this circuit if you've been training for a while now πŸ˜‰πŸ’™

More info about online training:https://juditbenyus.wixsite.com/website

25/03/2021

Go get outside and do this workout. It not only gonna make you sweat, but will lift your mood πŸ’―!

25 Mins AMRAP:
πŸ‘‰ 50 x Jump rope
πŸ‘‰ 10 x Push-up rotation
πŸ‘‰ 15 x Floor Dips
πŸ‘‰ 10-10 x Supported Single-leg squat
πŸ‘‰ 8 x Walking plank taps

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Mqabba

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