HotYogaMalta

16/09/2026

Some people bring a special energy simply by being here. When they teach and share their passion, that energy fills the whole room. ✨

A happy moment after today’s extraordinary class with Clare, wrapping up her visit with smiles and full hearts.

Thank you, Clare, for being part of our 26&2 visiting teacher team and our Momos HotYoga family. Your warmth, presence and love for the practice mean so much to us. ❤️

And thank you to everyone who joined today and made it so special.

Until next time, Clare! 🧘🏻‍♀️

30/08/2026

A new season of practice begins at Momos HotYoga Malta. 🧡

This September, our schedule is growing✨not by changing who we are, but by creating more ways to practise with us.

🔆New classes. A new format. A new face joining our teaching community, alongside familiar faces we already know and love.

You’ll find Hatha Foundations, Ashtanga Foundations and Kids Yoga Lab, together with our new 26&2 Coach-Assisted Dialogue experience.

And, of course, the practices that have shaped our studio remain at the heart of what we do; our Signature Sequences, 26&2, Silent practice, Water Flow · Vinyasa, Vinyasa Foundations and Science of Deep Stretching.

🔥 Heated or non-heated.
Dynamic or still.
Guided or silent.

Because there isn’t only one way to practise and there isn’t only one way to reconnect with yourself.

Your practice. Your way.

Swipe through to discover what’s happening this September, then find the practice that feels right for you.

📍 Momos HotYoga Malta · Mosta
Full schedule & booking available through Momoyoga.

30/08/2026

Traditional Ashtanga Yoga Teacher Training 50h in Malta – October to December 2026, 3 intensive weekends.

Hosted by in collaboration with held by – Yoga Alliance Continuing Education Provider (YACEP).
Location: HotYoga Malta, Mosta, Malta.

Build a solid foundation to understand and practice traditional Ashtanga Vinyasa.
We’ll explore the Tristhana method (posture, breath, gaze), core philosophy and functional anatomy, so you can deepen your own practice and teach with clarity and confidence.

Send me a private DM “MALTA TT” to receive the full program, dates and prices, or tag a friend who’s ready to go deeper into Ashtanga.

28/08/2026

Another voice from our Hot Yoga community. 🔥🧡

For Brenda, there’s something about practising in the heat that you simply can’t replace.

Once you experience the feeling of a heated class — the movement, the focus, the energy — it becomes hard to imagine your practice without it.

As Brenda says… you just can’t do without your heated classes! 🔥

We love hearing what makes each person’s practice so special and what keeps them coming back to the hot room.

Thank you, Brenda, for sharing your passion with us. 🙏

Are you a Hot Yoga lover too? 🔥

🌐 HotYogaMalta.com

26/08/2026

🧡 200-HOUR YOGA TEACHER TRAINING · 2026
28 SEPTEMBER – 25 OCTOBER | 4 WEEKS PART-TIME

New dates are here for our next 200-Hour Yoga Teacher Training at HotYoga Malta.

Four intensive weeks designed for those who want to deepen their practice, expand their knowledge and develop the skills and confidence to step into teaching.

Whether your goal is to become a yoga teacher or simply to experience yoga beyond the physical practice, this training is an opportunity to immerse yourself, learn, practise and grow.

✨ Asana & Posture Clinics
✨ Anatomy & Biomechanics
✨ Teaching Methodology & Practice
✨ Sequencing & Alignment
✨ Pranayama & Meditation
✨ Yoga Philosophy & History
✨ Hands-on practice, feedback & mentorship
✨ Developing confidence and your own authentic voice as a teacher

We intentionally keep the group small, creating space for individual attention, questions, practice teaching and personal feedback throughout the journey.

📍 HotYoga Malta · Mosta
📅 28 September – 25 October 2026
🎓 200 Hours · Yoga Alliance RYS 200
🧘‍♀️ 4 Weeks · Part-Time
💫 Small Group · Limited Places

You don’t need to already feel ready to teach.

Sometimes the desire to go deeper is exactly where the journey begins. 🧡

📩 DM us “YTT” for the full programme, schedule, fees & enrolment details.

21/08/2026

THE SEPTEMBER PROMISE 🤍

12 classes. 30 days.
One promise to yourself: keep showing up.

Our September Challenge starts 1st September 🔥

Add your name to the board, complete 12 classes during the month, and mark your progress with every practice.

It’s not about being perfect.
It’s about consistency.
Coming back to your mat, again and again.

And if your membership has ended or you need enough classes to join us, our Back to the Mat offer is available:

🔥 45 Days Unlimited · €120
1 Month Unlimited + 15 extra days FREE

📅 1st–30th September
🧘 12 classes
🔥 Heated & non-heated classes count

Make the promise.
You’ve got this.

19/08/2026

Beyond the heat. Beyond the practice. ✨

Every student has a different reason for stepping onto the mat and a different story about what keeps bringing them back.

Today, Silvia shares a little of hers. 🧡

Because Hot Yoga isn’t only about what happens during those minutes in the room. It’s about what we discover, strengthen and carry with us beyond the mat.

Thank you, Silvia, for sharing your experience and being part of our community. 🙏

What has your practice given you beyond the mat?

🌐 HotYogaMalta.com

17/08/2026

KIDS YOGA LAB is coming this September! 🌈🧘

A playful introduction to yoga created especially for little yogis aged 5–8 years.

We’re starting with a special 3-week mini series — a space for children to move, explore, breathe and discover yoga in a fun and age-appropriate way. ✨

🧡 Ages: 5–8 years
📅 Fridays 11, 18 & 25 September
⏰ 4:30 PM
📍 Momos Hot Yoga Malta, Mosta
🌿 Non-heated

€20 Drop-in
✨ Pre-registration offer: €45 for all 3 sessions ✨save €15

📅 Pre-registration closes 31 August

Spaces are limited to keep the group small and give each child the attention they need.

To pre-register your child, send us a DM or WhatsApp.

🌐 HotYogaMalta.com

Yoga Studio in Mosta | Discover Hot Yoga, Vinyasa, Ashtanga, Candle Light, HeatFlow, Water Flow and more | Yoga Teacher Training