LG Fitness

LG Fitness I have a great Passion for fitness, I have been involved in fitness all my life. I am a motivational coach and will be supporting you 110% of the way.

I am Graduate from the European institute of Fitness UK where I gained much of my expertise and knowledge into how to properly train someone in all different areas. I have also recently completed a course in Muscle movement dynamic skills , which is beneficial to anyone athlete who is looking to improve their agility coordination & balance and overall performance. I am also committed in looking fo

r new ways to improve myself to help my clients even further , Whether you’re a serious athlete looking for better results, or whether you are new to the fitness area,I am committed to helping you achieve your goals. Being overweight myself weighing a whopping 100kg I know that it can be hard to lose weight or seem far away, but a little progress everyday and proper training and nutrition will take you places as I experienced just that, & through my mistakes I have perfected programs to optimally lose weight in the shortest time possible or gain muscle. it is bumpy road but if you’re willing to put the hard work in together we will get the results. If you’re contemplating whether you should start or not just make the change & contact me. I look forward in meeting you and training you
Kind Regards,
Leo

01/09/2020

Pull ups are one of the best exercises for a great back complimented with deadlifts !

24/10/2019

Online training coming soon stay tuned - tricep pump with an abs check

22/10/2018
It's not easy changing your lifestyle, but if I could do it, YOU COULD TOO. It takes dedication, sacrifice and a lot of ...
20/07/2018

It's not easy changing your lifestyle, but if I could do it, YOU COULD TOO. It takes dedication, sacrifice and a lot of sweat and pain, but this WILL change your whole life. Click BOOK NOW for a FREE consultation.

Some quit due to slow progress , never grasping the fact that slow progress is progress.
17/05/2018

Some quit due to slow progress , never grasping the fact that slow progress is progress.

21/03/2018

Meet Stan Millard a great example to follow , 80 years old and still going strong , as if the gym isn't enough he also does an hour swimming afterwards ! YUE Malta - Healthier Living

12/03/2018

If your looking to add some extra thickness to your biceps then the arm blaster is the perfect tool , keeping strict form & keeping all the the tension in the bicep try this 5 sets of 10 reps with 70% max last set drop set until failure 💪🏼🔥

Address

Lija

Opening Hours

Monday 06:00 - 12:00
16:00 - 21:00
Tuesday 06:00 - 12:00
16:00 - 21:00
Wednesday 06:00 - 12:00
16:00 - 21:00
Thursday 06:00 - 12:00
16:00 - 21:00
Friday 06:00 - 12:00
14:00 - 18:00
Saturday 07:00 - 12:00

Telephone

99193665

Website

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