JG - Personal Trainer

JG - Personal Trainer Qualified trainer with over 16 years of experience in the industry

Instagram |
TikTok | jg_personaltrainer

17/09/2026

Meet MIGUEL ! 👋😀

Hear his story - 1 Month into his fitness journey ⭐

Keep up the good work Miguel, proud of the work we've done so far and excited to help you achieve even more! 💪
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16/09/2026

Just know you're not safe if I follow you on socials! 👀😂
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10/09/2026

✨High Protein Muffins using cottage cheese ✨

Ingredients for approx 18 Muffins:
-Cottage cheese (3 tubs)
-Oat flour (250g)
-Eggs (5)
-Vanilla essence (2 caps)
-Protein powder (3 scoops)
-Salt
-Baking Powder (1 1/2 tsp)

Blueberry Muffins:
Blueberries (1 Cup)

Apple & Cinnamon Muffins:
Apple(1 peeled), Cinnamon to taste

Banana & PeanutButter Muffins:
Ripe Banana(1),Peanut butter (1 tablespoon)

Dark Choc Muffins:
Cacao Powder, Dark Choc (5g/Muffin)

Macros per muffin: 130-150 kcal, 11 g Protein

Perfect snack to satisfy that sweet tooth and that craving 🤤

Try it out and let me know what you think 🙏
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09/09/2026

Hate them with a passion YET I still do them every week cause they are very effective 👍🤡

Mention an exercise you hate more, I'LL WAIT 😴
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07/09/2026

Lock in gang! 🔒
Become unrecognisable 💪⚡
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03/09/2026

👀 Client caught messing with my car 😯

He had to be taught a lesson! 🤷‍♂️
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01/09/2026

⚠️ Warning: You might add this to your playlist

Timeless classic 🙌 😂

31/08/2026

👀 The true meaning of BALANCE explained !

27/08/2026

If you've been wanting to start your journey but have been lacking motivation, THIS ONE IS FOR YOU 👀

TIME TO MAKE THAT FIRST STEP THAT WILL END UP CHANGING YOUR LIFE FOREVER ⚡

No more delaying and making up excuses, book your FREE CONSULTATION and let's discuss how we can work together to help you become the best version of yourself.

⚠️ Limited places available - Send a private message to book

📍 Smart city, kalkara

Address

Triq Santu Rokku
Kalkara
SCM1001

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 13:00

Telephone

+35679901523

Website

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