Fit with Pablo

Fit with Pablo Founder of The Training Lounge in Birkirkara. My main focus is to have clients with results🔥

🔥3.6kgs of Fat in 3 weeks🔥Edel has just achieved this incredible result after 3 weeks at Training LoungeLife is not alwa...
05/06/2026

🔥3.6kgs of Fat in 3 weeks🔥

Edel has just achieved this incredible result after 3 weeks at Training Lounge

Life is not always easy, especially when injuries try to slow you down😔. But success is not about having perfect circumstances🚀

It’s about showing up, staying committed, and refusing to give up on your goals.

Edel proved that with heart, dedication, and consistency, amazing things can happen.

We are so proud of your progress and this is only the beginning! 💪🤩

🔥10 Years younger🔥Naomi has been one of our most loyal clients, consistently attending Training Lounge 3 to 4 times per ...
03/06/2026

🔥10 Years younger🔥

Naomi has been one of our most loyal clients, consistently attending Training Lounge 3 to 4 times per week and trusting the process. 💪

Her results speak for themselves:
✅3.6kg of body fat lost
✅10 Years younger body age compared to when she started! 🤯👏

Naomi is proof that once you set a goal and stay consistent, the journey becomes much easier than expected.

We’re incredibly proud of you, Naomi! 🚀❤️

-3KG of PURE body fat in just 27 days 🤯🔥At first, she felt like she wasn’t getting any results… but the moment she saw t...
27/05/2026

-3KG of PURE body fat in just 27 days 🤯🔥

At first, she felt like she wasn’t getting any results… but the moment she saw the before & after photo, everything changed 😍📸

Sometimes we are so focused on our daily routine that we forget how much progress we are actually making 🙏

Life can get difficult, stressful and busy, but she refused to let her goals get lost ❤️💪

Small daily actions, consistency and commitment always add up ✨
Proud of you 👏🔥

6kg xaħam f’3 xhur🤩Reġgħat għamlitha Annalise💥Ħafna mid-drabi nkunu qegħdin naħdmu fuq riżultat u naħsbu li mhux jkollna...
26/05/2026

6kg xaħam f’3 xhur🤩

Reġgħat għamlitha Annalise💥

Ħafna mid-drabi nkunu qegħdin naħdmu fuq riżultat u naħsbu li mhux jkollna riżultat!😭

Dan li beda jiġrilha Annalise, imma wara li telgħat fuq il-miżien rat li naqset 6kg f’xaħam! 😍

Irridu nsemmu li jekk kellha tieġ, xorta marret!💍
Irridu nsemmu li jekk kellha aptit ċikkulata, xorta ħaditha!🍫

Apparti minn hekk, qiegħda tħossha ħafna aħjar! ✅Aktar Enerġija
✅Inqas Nas
✅Aktar flexible
✅Aktar ħafifa

Meta ma taqtax qalbek, ir-riżultat jasalek🤩

“Ma għandix ċans”“Ma nistax nonqos, jien noħroġ ħafna”“Jien jkolli ħafna x’nagħmel” “Jien nħobb niekol”Kemm il-darba uża...
15/05/2026

“Ma għandix ċans”
“Ma nistax nonqos, jien noħroġ ħafna”
“Jien jkolli ħafna x’nagħmel”
“Jien nħobb niekol”

Kemm il-darba użajna waħda minn dawn l-iskużi?

Ejja nkunu onesti, l-Maltin kollha huma busy! Ma hawn l-ebda Malti li huwa relax!

Gianluca int irnexilek tgħeleb kull ostaklu li kellek quddiemek! Qatt ma ħallejt ix-xogħol jew il-ħin jwaqqfek milli tattendi workout jew tieħu ħsieb dieta!

Il-kaxxa ġenn tal-pilates😂Jekk dawn it-3 jinsertaw fl-istess pilates session, taf li se jkun hemm id-dahq u jaghmlu koll...
13/05/2026

Il-kaxxa ġenn tal-pilates😂

Jekk dawn it-3 jinsertaw fl-istess pilates session, taf li se jkun hemm id-dahq u jaghmlu kollox bil-kontra 😂

Jekk tħobb id-daħq u anke tiċaqlaq naqra, ejja meta jkun hawn 3 Musketeers😃😁

5kgs in 5weeks😍Kemm hu feeling sabiħ li jirnexilek tonqos 5kg, wara li xorta tgwadi l-weekend jew xi party ma sħabek😀Xi ...
12/05/2026

5kgs in 5weeks😍

Kemm hu feeling sabiħ li jirnexilek tonqos 5kg, wara li xorta tgwadi l-weekend jew xi party ma sħabek😀

Xi kultant nahsbu li biex nonqsu għandna bżonn nkunu perfetti f’dak li nieklu😭

Hayley irnexilek tonqos 5kg f’5 ġimgħat! Xorta gawdejt il-weekends jew l-attivatijiet li kellek!

Ejja ha naraw riżultat ieħor daqt🚀

𝐌𝐞𝐭𝐚 𝐭𝐚𝐡𝐫𝐚𝐛 𝐦𝐢𝐥𝐥-𝐢𝐧𝐤𝐰𝐢𝐞𝐭, 𝐭𝐨𝐧𝐪𝐨𝐬 𝐦𝐢𝐱-𝐱𝐚ħ𝐚𝐦🚀9𝑘𝑔 𝑥𝑎ħ𝑎𝑚 𝑓’3 𝑥ℎ𝑢𝑟✅Kemm jien kuntent għalik ħabib😍!3 xhur ilu ġejt għandi bie...
11/05/2026

𝐌𝐞𝐭𝐚 𝐭𝐚𝐡𝐫𝐚𝐛 𝐦𝐢𝐥𝐥-𝐢𝐧𝐤𝐰𝐢𝐞𝐭, 𝐭𝐨𝐧𝐪𝐨𝐬 𝐦𝐢𝐱-𝐱𝐚ħ𝐚𝐦🚀

9𝑘𝑔 𝑥𝑎ħ𝑎𝑚 𝑓’3 𝑥ℎ𝑢𝑟✅

Kemm jien kuntent għalik ħabib😍!
3 xhur ilu ġejt għandi biex tibda tbiddel ħajtek u tibda tħossok aħjar🚀😁

Ma kellekx vjaġġ ħafif imma dejjem bqajt tiġġieled biex tasal għal-ewwel goal tiegħek!!

🔥 𝟑𝐊𝐆 𝐃𝐎𝐖𝐍 𝐈𝐍 𝐉𝐔𝐒𝐓 𝟏 𝐌𝐎𝐍𝐓𝐇! 🔥Big congratulations to Annalise for an amazing start to her journey at Training Lounge! 👏In...
13/04/2026

🔥 𝟑𝐊𝐆 𝐃𝐎𝐖𝐍 𝐈𝐍 𝐉𝐔𝐒𝐓 𝟏 𝐌𝐎𝐍𝐓𝐇! 🔥

Big congratulations to Annalise for an amazing start to her journey at Training Lounge! 👏

In just her first month, she’s already dropped 3kg, and this is only the beginning 🚀

𝐒𝐡𝐞 𝐨𝐩𝐭𝐞𝐝 𝐟𝐨𝐫 𝟔-𝐦𝐨𝐧𝐭𝐡 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐧, 𝐰𝐢𝐭𝐡 𝟏 𝐦𝐨𝐧𝐭𝐡 𝐟𝐨𝐫 𝐅𝐑𝐄𝐄 𝐚𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐋𝐨𝐮𝐧𝐠𝐞 and focused on improving her nutrition, and the results are already showing 💯

But it’s not just about the weight…
✨ Her energy levels are up
✨ She’s more motivated throughout the day
✨ She’s already gone down in clothes size

Can’t wait to see where the next few months take you Annalise 💪

4.6kg in just 1 month💪Darlene Caruana is crushing her goals, and she is making sure that she will have her target weight...
06/04/2026

4.6kg in just 1 month💪

Darlene Caruana is crushing her goals, and she is making sure that she will have her target weight for summer☀️

From beginning of March, she started working out at Training Lounge 3 times per week & every week she has been improving!

With the help of our challenge, she has already lost 4.6kg in just 1 month!

➡️The weekly weighing is helping her a lot to stay on track😁
➡️The Team chat is guiding her what to eat

Darlene, you are doing an amazing job!!
Let’s keep on working💪

Address

186 Naxxar Road
Birkirkara
2905

Telephone

+35698892226

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