The Grind Box

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Last Saturday’s kids class was a blast!Big thanks to Killian for the delicious birthday muffins they were a hit with eve...
26/05/2025

Last Saturday’s kids class was a blast!
Big thanks to Killian for the delicious birthday muffins they were a hit with everyone! 🎉🧁 Hope you had an amazing birthday, Killian! 🎂🥳

Wrapped up a fun session with the kids followed by a focused small group personal training. Great energy all around than...
13/05/2025

Wrapped up a fun session with the kids followed by a focused small group personal training. Great energy all around thanks to everyone who showed up and gave it their best!

Strong squad 💪 killer session. ☀️Morning GRIND for our ladies 💗 NO excuses, just power🔋
10/05/2025

Strong squad 💪 killer session. ☀️Morning GRIND for our ladies 💗 NO excuses, just power🔋

Huge congrats to & .35 on completing their first Hyrox Pro Doubles together yesterday in London with an impressive time...
06/05/2025

Huge congrats to & .35 on completing their first Hyrox Pro Doubles together yesterday in London with an impressive time of 1:01:54!

It’s been a privilege to guide them through their training journey these two showed real dedication and teamwork every step of the way.

Proud coach moment!


Let’s gooo! 🔥💪🏼🏃‍♂️🥇

Another kids’ class it was a blast 💥 total rockstars!🌟
30/04/2025

Another kids’ class it was a blast 💥 total rockstars!🌟

573 cals later 🙈 💪
29/04/2025

573 cals later 🙈 💪

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Birkirkara

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