POWER HOUSE FITNESS CLUB

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POWER HOUSE FITNESS CLUB The First Full Sized Commercial Fitness Club For All Your Lifestyle Needs
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02/10/2026

🔥 HYROX TRAINING AT POWER HOUSE — 6 CLASSES WEEKLY!

Build your Endurance, Stamina & Power with HYROX, HYBRID, LIFT & METCON. Get stronger and prepare for your next race!

📍 Power House Fitness Club

No. 9 Kabar Aye Pagoda Rd, Yangon

📲 DM us to get started

📞 09 426 946 991 / 09 426 946 992

🏃🏻‍♂️

01/10/2026

💡 POWER HOUSE ရဲ့ - LIGHT WHIP Class !

Light Whip ဆိုတာက Light Whip Equipment ကိုအသုံးပြုပြီး Rhythm, Coordination, Strength နဲ့ Cardio Movement တွေကို ပေါင်းစပ်လေ့ကျင့်ပေးတဲ့ High-Energy Workout Class တစ်ခုပါ။

ကိုယ်ခန္ဓာရဲ့ Movement တွေကို ထိန်းချုပ်ရင်း Whip Flow တွေ၊ Dynamic Movements တွေနဲ့ Workout လုပ်ရတာကြောင့် Fun ဖြစ်ပြီး Energy အပြည့်နဲ့ လေ့ကျင့်နိုင်မယ့် Experience တစ်ခုကို ရရှိစေမှာပါ။ 🔥

Power House ရဲ့ GX Room Era မှာ Workout တစ်ခုတည်းနဲ့ Fitness နဲ့ Fun ကို တစ်ပြိုင်တည်းခံစားချင်သူတွေအတွက် Light Whip Class က မတူညီတဲ့ Training Experience တစ်ခုဖြစ်လာမှာပါ။

🔥 Get ready to move, flow & train differently with Light Whip at Power House!

📍 Power House Fitness Club

No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.

📞 09 426 946 991, 09 426 946 992



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01/10/2026

🔥BODYPUMP 138 & BODYCOMBAT 108

Relaunch was all about pushing limits, moving together, and bringing the Power House energy to another level.

From the first beat to the final rep, every movement, every punch, and every drop of sweat made the room come alive.

A big THANK YOU to everyone who showed up, trained hard, and brought the energy with us.

Ready for the next class?
𝗟𝗘𝗧’𝗦 𝗚𝗢!

📍Power House Fitness Club

Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.

📞 09 426 946 991, 09 426 946 992

🔥 OCTOBER IS YOUR TIME TO MOVE. TRAIN. SWEAT. REPEAT.Don’t let your workout routine become predictable. This October, st...
30/09/2026

🔥 OCTOBER IS YOUR TIME TO MOVE. TRAIN. SWEAT. REPEAT.

Don’t let your workout routine become predictable. This October, step into the GX Zone at Power House Fitness Club and discover a whole new level of energy, movement, and motivation!

Every class brings something different. Every beat pushes you further. Every session is another chance to become stronger, fitter, and more confident.

Whether you’re chasing strength, endurance, flexibility, better movement, more energy, or simply a great workout, there’s a GX class ready for you.

You don’t need to wait for motivation.
COME. MOVE. SWEAT. AND LET THE ENERGY TAKE OVER. 🔥

Your October training starts here.
Your next class is waiting.

📍Power House Fitness Club

Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.

📞 09 426 946 991, 09 426 946 992

🔥 THIS IS MORE THAN A WORKOUT. THIS IS PERFORMANCE TRAINING.If you’re ready to challenge your strength, speed, endurance...
30/09/2026

🔥 THIS IS MORE THAN A WORKOUT. THIS IS PERFORMANCE TRAINING.

If you’re ready to challenge your strength, speed, endurance, and mental toughness, step into the Hybrid Zone.

At Power House Fitness Club, we’re bringing HYROX-FOCUSED TRAINING into your weekly routine combining the demands of running and functional fitness to create a complete training experience.

HYROX training is about what happens when strength meets endurance.

It challenges you to keep moving when your body is tired, maintain your pace when the intensity rises, and keep pushing through every movement.

Whether your goal is to prepare for a HYROX event, improve your conditioning, become stronger, or take your overall fitness to the next level, our Hybrid Zone gives you the environment to train harder and perform better.

Your HYROX journey starts with the decision to challenge yourself.

🔥 Start training for HYROX at Power House Fitness Club.

📍 Power House Fitness Club

No. 9, Kabar Aye Pagoda Road, Yangon

📲 DM us or call

📞 09 426 946 991 | 09 426 946 992

🏃🏻‍♂️

29/09/2026

Champions are built through discipline, dedication, and consistency. 💪

Proud to be part of Team Zanaka’s journey. Train like a champion at Power House Fitness Club!

28/09/2026

What a morning! 🏃‍♂️

A huge thank you to everyone who showed up, ran together, and brought such great energy to this month’s Power Coffee Run.

From the first step to the final coffee, it was all about moving together, having fun, and enjoying the morning.

Here are some of the moments we captured from today!

Power Coffee Run happens every last Saturday of the month. 🗓️
See you on the next run!

Run together. Move together. Power together. 💪

🏃‍♂️ RUNNING KNOWLEDGE SHARING FREE WORKSHOPRunning လုပ်တဲ့အခါ Form မှန်ဖို့၊ Pace ထိန်းနိုင်ဖို့၊ Breathing ကောင်းဖို့ ...
27/09/2026

🏃‍♂️ RUNNING KNOWLEDGE SHARING FREE WORKSHOP

Running လုပ်တဲ့အခါ Form မှန်ဖို့၊ Pace ထိန်းနိုင်ဖို့၊ Breathing ကောင်းဖို့ ဘယ်လောက်အရေးကြီးလဲ သိပါသလား?

🔥ဒီတစ်ခေါက်မှာတော့ Running နဲ့ပတ်သက်တဲ့ Knowledge တွေကို ပိုမိုနားလည်ပြီး လက်တွေ့အသုံးချနိုင်ဖို့ အတွက် Power House Fitness Club မှာ Ms.Aye Lay ( Marathon)နဲ့အတူ Running Knowledge Sharing Free Workshop ကိုပြုလုပ်ပေးသွားမှာဖြစ်ပါတယ်။

ဒီ Workshop မှာ Running Technique, Running Form, Breathing, Endurance Training, Pace Control နဲ့ Injury Prevention စတဲ့ Running နဲ့ပတ်သက်တဲ့ အခြေခံမှစပြီး လက်တွေ့အသုံးချနိုင်မယ့် Knowledge တွေကို မျှဝေပေးသွားမှာဖြစ်ပါတယ်။

Running ကို စတင်လေ့ကျင့်နေသူတွေအတွက်သာမက 5K / 10K Run တွေအတွက် Training လုပ်နေသူများ၊ မိမိရဲ့ Running Performance ကို ပိုမိုကောင်းမွန်ချင်သူများအတွက်လည်း အသုံးဝင်မယ့် Knowledge Sharing Session တစ်ခုဖြစ်ပါတယ်။

🔥Best of all, this workshop is completely FREE to attend, proudly hosted by Power House Fitness Club.

Limited spaces available.( 50 Slots )

🔗 Registration Link

https://forms.gle/oi5RX97HEo8JzaXZA

📍Power House Fitness Club ( New GX Room )

Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.

📞 09 426 946 991, 09 426 946 992

🔥 THE WAIT IS OVER - THE LESMILLS RELAUNCH IS HERE! It’s time to turn up the energy, crank up the intensity, and experi...
24/09/2026

🔥 THE WAIT IS OVER - THE LESMILLS RELAUNCH IS HERE!

It’s time to turn up the energy, crank up the intensity, and experience the brand-new LesMills releases like never before! 💪

Get ready to move harder, sweat stronger, and push beyond your limits as we launch the latest releases of two of your favorite programs in ONE epic back-to-back session!

🏋️ LESMILLS BODYPUMP 138
🥊 LESMILLS BODYCOMBAT 108

🔥TWO NEW RELEASES. ONE EPIC SESSION. ZERO LIMITS.

📅 Tuesday, 29 September
⏰ 5:30 PM – 7:30 PM
📍 Power House Fitness Club

Bring your energy. Bring your gym buddies. Bring your fighting spirit.

This isn’t just another workout it’s the RELAUNCH!
New music. New moves. New choreography. NEW ENERGY!

🔥Let’s fill the room, turn up the volume, and CRUSH THESE NEW TRACKS TOGETHER!

📍Power House Fitness Club

Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.

📞 09 426 946 991, 09 426 946 992

Address

No. 9, Kabar Aye Pagoda Road, Bahan Township
Yangon
11201

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 20:00
Sunday 06:00 - 21:00

Telephone

+959409954466

Website

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