What are the opening hours?

Monday 06:00 - 21:00 Tuesday 06:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 06:00 - 21:00 Friday 06:00 - 21:00 Saturday 06:00 - 20:00 Sunday 06:00 - 21:00

https://www.facebook.com/343461409374737/

POWER HOUSE FITNESS CLUB, No. 9, Kabar Aye Pagoda Road, Bahan Township, Yangon (2026)

04/06/2026

MAY CHALLENGE WINNERS 🏆🔥

Congratulations to 2 KM Running Challenge Winners

🥇Male Winner -Mr Oak Soe Paing ( 7 : 20 )

🥇Female Winner - Ms May Pyone ( 8 : 47 )

💪Power House ရဲ့ 2 KM Running Challenge မှာ ပါဝင်ယှဉ်ပြိုင်ကြတဲ့ Member တစ်ဦးတစ်ယောက်ချင်းဆီတိုင်းကို ကျေးဇူးတင်ပါတယ်။

🔥နောက်လတွေမှာလည်း Power House ရဲ့တခြား Challenge တွေရှိမှာမို့ ပါဝင်ယှဉ်ပြိုင်ဖို့ဖိတ်ခေါ်လိုက်ရပါတယ်။

⚡️Stay Strong.

📍 Power House Fitness Club
Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.
📞 09 426 946 991, 09 426 946 992

01/06/2026

🌨️ MONSOON PROMOTION🌨️

◽️သင်ရဲ့ Fitness Goal ကိုအကောင်အထည်ဖော်ဖို့အတွက် Power House ရဲ့ Monsoon Promotion ရောက်ရှိလို့လာခဲ့ပါပြီ

▪️Modern Gym Facilities and
Group Workout Activities များနှင့်အတူ သင့်ရဲ့ Fitness Journey ကိုအကောင်းဆုံးဖြစ်စေဖို့အတွက် Professional Trainers များရဲ့ Effective Training Programs များ နှင့်အတူ စောင့်ကြိုနေပါတယ် !!

🔹 3 Months Membership
🎁 + 1 Month FREE membership

🔥4 လစာ Membership အတွက် 3 လစာသာ ကျသင့်မှာမို့အခွင့်အရေးကို လက်လွှတ်မခံပဲ အခုပဲ ရယူလိုက်ပါ။

This season, make a commitment to becoming a stronger, healthier, and more confident version of yourself.

Whether you're looking to:

▫️ Improve flexibility and wellness through our GX Classes, including Yoga, Zumba, and Fitness Dance

▫️Build confidence, discipline, and endurance through Boxing

▫️Increase strength and develop lean muscle through professional Gym Training

One membership gives you access to all these training experiences:

🌨️Monsoon Promotion 🌨️

💥 Limited Slots Offer 💥

🔹 3 Months Membership
🎁 + 1 Month FREE membership

🌧️ Don't let the rainy season slow you down let it be the season you invest in yourself.

📍 Power House Fitness Class
No. 9, Kabar Aye Pagoda Road, Yangon

📲 Message us today or contact:
📞 09 426 946 991
📞 09 426 946 992

30/05/2026

⚡️ NEW MONTH, NEW GOALS: YOUR JUNE 2026 COMBAT ZONE SCHEDULE IS HERE! ⚡️
Ready to take your fitness, strength, and skills to the absolute next level? 🔥 The wait is over! We are officially dropping the June 2026 Combat Zone Timetable, packed with high-octane sessions designed to make you sweat, shred, and smash every single goal.
Whether you are looking to build raw functional strength, incinerate fat, or sharpen your combat skills, we have a class and an elite coach waiting for you. 🥊🏋️‍♂️
🗓️ WHAT’S ON THE HORIZON FOR JUNE:
☀️ Early Morning Weekend Warriors: Start your weekends strong with Leon leading Boot Camp on Saturdays and high-velocity SAQ Training on Sundays at 7:00 AM!
💪 Functional & Core Power: Crush your functional fitness with Zaw Myo Naing, Jatson, and Htoon, or dial in your core stability with Arkar Min.
🔥 Fat Loss & Conditioning: Lean out and torch calories with specialized Fat Loss sessions with Arkar and target toning with Thet Mon, Nan Chit Su San, and Hsu Sandi in our popular B***y classes!
🥊 Striking & Combat Arts: Sharpen your fight game with MMA Beginner, Lethwei, and Self-Defense under Ahtunbwar, or unleash your power in Kickboxing with Ye Paing Tun!
🎯 Lock In Your Slots!
Check out the full visual grid in the image below pick your daily targets, and let’s get to work. No excuses, just results.
📍 Power House Fitness Club
📞 09426946992
📲 Follow us on Instagram:
👇 Drop a comment below: Which class are you hitting first this June? Let's build the energy! 👇

27/05/2026

🔥 GX CLASS SCHEDULE – JUNE 2026 🔥
Ready to level up your fitness? 💪
Join our Power House GX Classes and find your perfect workout vibe from
🔥 high-energy Zumba & BodyCombat to 🧘‍♀️ relaxing Yoga & Balance!

🗓️ Check the timetable & plan your week now
⏰ Morning & Evening classes available
👨‍🏫 Professional instructors | All levels welcome
✨ Don’t just train… ENJOY your workout!

Bring your friends & feel the energy together 💃🕺

📍 Power House Fitness Club
📞 09426946991, 09426946992
👉 Book your spot today!

22/05/2026

🔥 Functional Training ဆိုတာဘယ်လိုလဲ?

⚡️Functional Training ဆိုတာ Run, Push, Pull, Lift စတဲ့ အဓိကကျတဲ့ movement-based workout တွေကို ပေါင်းစပ်လေ့ကျင့်တဲ့ training style တစ်ခုဖြစ်ပြီး strength performance နဲ့ body conditioning ကို တိုးတက်စေပါတယ်။

🔥ဒါ့အပြင် ဒီ Functional Training Style က
-Cardio
-Endurance
-Running
- Lower Body
- Upper Body အစရှိတဲ့ ခန္ဓာကိုယ်တစ်ခုလုံးရဲ့ movement တွေပါဝင်တဲ့အတွက်ကြောင့် Full-Body Workout ဖြစ်စေကာ သင့်ရဲ့ stamina ကိုတိုးတက်စေပြီး၊ Fat လောင်ကျွမ်းစေခြင်း နှင့် overall fitness ကို support ပေးပါတယ်။

🏁 Why Functional Training Is Worth Trying

🏃🏻‍➡️ Functional Training is a workout style that combines running and strength-based movements to improve endurance, full-body strength, and mental toughness. It helps burn fat and develop better body performance for everyday movement and athletic activities.

🏃🏼 The best part is that Functional Training is suitable for everyone from beginners to experienced athletes giving you a clear fitness goal and helping you become stronger, fitter, and more confident.

If you're interested to Functional Training Come to join at Power House.

📍 Power House Fitness Club
Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.
📞 09 426 946 991, 09 426 946 992

19/05/2026

Running activities တွေ trend ဖြစ်လာတာနဲ့အမျှ သင်လည်း အဖွဲ့လိုက် activities တွေနဲ့ အပြေး လေ့ကျင့်ချင်သူတစ်ယောက်လား ❓

ဒါဆို Power House ရဲ့ Power Run Club မှာ အတူ Join လိုက်တော့နော် 🏃‍♂️

🏃🏼အပတ်စဉ် စနေနေ့မနက်တိုင်းမှာ Power Run ရဲ့ Professional Coach တွေနဲ့အတူ ပြေးရမှာဖြစ်ပြီး
Free Activity ဖြစ်တာမို့ လာရောက် Join ဖို့ ဖိတ်ခေါ်ပါရစေ !!

🔥Power Run ရဲ့ Viber community Group မှာလည်း information updates များတင်ပေးမှာဖြစ်တဲ့အတွက် join ဖို့မမေ့နဲ့နော် !!

Viber Group https://invite.viber.com/?g2=AQBkD49PUMGMF1YeT7PODxVXdQc4rA2mo9F54LMNtCO1cNJHgInAWKrVsM2IRM5s

As long as Running is a trendy activity,Are you a person who wants to run with community running group? 🏃‍♂️💨

🥇We pare for you Power Run from Power House. We do run in the early morning of every Saturday. If your weekend plans currently consist of being alone, it’s time for an upgrade.

🏃🏼And don’t forget to join Power Run group. We will post date and time of each running activity.

Join Power Run on Viber https://invite.viber.com/?g2=AQBkD49PUMGMF1YeT7PODxVXdQc4rA2mo9F54LMNtCO1cNJHgInAWKrVsM2IRM5s

📍 Power House Fitness Club
Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.
📞 09 426 946 991, 09 426 946 992

19/05/2026

Running activities တွေ trend ဖြစ်လာတာနဲ့အမျှ သင်လည်း အဖွဲ့လိုက် activities တွေနဲ့ အပြေး လေ့ကျင့်ချင်သူတစ်ယောက်လား ❓

ဒါဆို Power House ရဲ့ Power Run Club မှာ အတူ Join လိုက်တော့နော် 🏃‍♂️

🏃🏼အပတ်စဉ် စနေနေ့မနက်တိုင်းမှာ Power Run ရဲ့ Professional Coach တွေနဲ့အတူ ပြေးရမှာဖြစ်ပြီး
Free Activity ဖြစ်တာမို့ လာရောက် Join ဖို့ ဖိတ်ခေါ်ပါရစေ !!

🔥Power Run ရဲ့ Viber community Group မှာလည်း information updates များတင်ပေးမှာဖြစ်တဲ့အတွက် join ဖို့မမေ့နဲ့နော် !!

Viber Group https://invite.viber.com/?g2=AQBkD49PUMGMF1YeT7PODxVXdQc4rA2mo9F54LMNtCO1cNJHgInAWKrVsM2IRM5s

As long as Running is a trendy activity,Are you a person who wants to run with community running group? 🏃‍♂️💨

🥇We pare for you Power Run from Power House. We do run in the early morning of every Saturday. If your weekend plans currently consist of being alone, it’s time for an upgrade.

🏃🏼And don’t forget to join Power Run group. We will post date and time of each running activity.

Join Power Run on Viber https://invite.viber.com/?g2=AQBkD49PUMGMF1YeT7PODxVXdQc4rA2mo9F54LMNtCO1cNJHgInAWKrVsM2IRM5s

📍 Power House Fitness Club
Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.
📞 09 426 946 991, 09 426 946 992

16/05/2026

🔥ဒီနေ့ (၁၆ ရက်နေ့) မနက်ခင်း
Power Run Group Running Session မှာ အတူပါဝင်ပေးခဲ့ကြတဲ့ တစ်ယောက်ချင်းစီတိုင်းကို ကျေးဇူးတင်ပါတယ်။

🔥နောက်အပတ်တွေမှာလည်း ဆက်ပြီး Power Run ကို Join ကြဖို့ ဖိတ်ခေါ်ပါတယ်ခင်ဗျာ။

🥇Hit the pavement with us for this Saturday’s 7KM Run!⚡

🥇We're starting right from People Square ( in front of we love Myanmar) to bring 7 Kilometers of pure energy.

⚡️Next Saturday မှာ ပိုပြီးလန်းဆန်းတဲ့ Energy တွေနဲ့ ပြန်ဆုံကြမယ်! အားလုံကိုဖိတ်ခေါ်လိုက်ပါတယ် 🙌

15/05/2026

Are you ready to test your strength & stamina? 💪🏋️‍♂️
Join our exciting Running Challenge and prove your power!

Challenge Rules: Power House Members only

👩 Female participants must run 2 KM within 12 Minutes.
👨 Male participants must run 2 KM within 10 Minutes.

⏱ The winner will be the one who can complete the most destination in 5 minute !!

💰 GRAND PRIZE:
🏆 500,000 MMK CASH for the Champion!
📅 Challenge Period: May 25 – May 30, 2026

This is your chance to show your strength & stamina.

Compete with others, and win BIG!

Whether you’re a beginner or a pro, step up and take the challenge!

🔥မေလမှာ Power House ရဲ့ 12 KM Running Challenge ယှဉ်ပြိုင်မှုမှာ Grand Price 500,000 MMK နဲ့အတူ သင့်အတွက်ပြန်လည်ရောက်ရှိလို့လာခဲ့ပါပြီ။

📅May 25 မှ 30 အတွင်း သတ်မှတ်ထားတဲ့ Running Challenge ကို Power House မှာ ပါဝင်စိန်ခေါ်လိုက်ပါ

👉 Register now at Power House Fitness Club!

📍 Power House Fitness Club
Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.
📞 09 426 946 991, 09 426 946 992

11/05/2026

🔥POWER House Fitness Club proudly performed an energetic Body Combat showcase and provided an exciting Ice Bath experience for runners at the Yangon Heritage Night Run 2026! 💥❄️🏃‍♂️

Thank you to everyone who joined, supported, and experienced the energy with us. See you again at the next event! 💙💪

🔥Power House ရဲ့ Bodycombat နဲ့ Ice bath Activities တွေမှာ ပါဝင်ဆင်နွှဲခဲ့ကြတဲ့ တစ်ဦးတစ်ယောက်ချင်းစီတိုင်းကို ကျေးဇူးအထူးပင်တင်ရှိပါတယ်။

🥇နောက် Running ပွဲတွေမှာလည်း အခုလို Energy တွေနဲ့ ပြန်လည်ဆုံတွေ့ချင်ပါသေးတယ်🥇

📍 Power House Fitness Club
Address: No.9 Kabar Aye Pagoda Rd, Yangon

📲 DM us or call now.
📞 09 426 946 991, 09 426 946 992

POWER HOUSE FITNESS CLUB

04/06/2026

01/06/2026

30/05/2026

27/05/2026

22/05/2026

19/05/2026

19/05/2026

16/05/2026

15/05/2026

11/05/2026

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Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 21:00
Saturday	06:00 - 20:00
Sunday	06:00 - 21:00