TheFlex

TheFlex We are a modern fitness studio located in the heart of Yangon, Myanmar.

Your September first week schedule is LIVE! ✨Bookings are officially open on the app. Grab your favorite slots before th...
28/08/2026

Your September first week schedule is LIVE! ✨

Bookings are officially open on the app. Grab your favorite slots before they fill up and kick off the new month strong!

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.

Mark your calendars! 🗓️✨Our September schedule officially drops tomorrow, August 28th! Set your alarms, open THE FLEX ap...
27/08/2026

Mark your calendars! 🗓️✨

Our September schedule officially drops tomorrow, August 28th! Set your alarms, open THE FLEX app, and grab your favorite instructor and class slots before they fill up.

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.


Ready to lead the room? 💫Turn your passion into a certified career with THE FLEX ACADEMY. Step up your practice, master ...
26/08/2026

Ready to lead the room? 💫
Turn your passion into a certified career with THE FLEX ACADEMY. Step up your practice, master the technique, and get ready to teach.

Apply before: August 31st
Program Starts: September 1, 2026

25/08/2026

We hear you, and we are here for you. ✨
The Flex Academy is all about building a real community of skilled instructors right here in Myanmar. Whether you want to teach full-time, open your own studio, or work overseas, we’re here to help you get there with total confidence.

📅 Apply before: September 1, 2026
Ready to start your instructor journey? DM us now!

24/08/2026

She’s coming to Yangon! 🇲🇲✨ Meet Nandni, our Master Trainer flying in physically to teach Level 2 — no screens, no online-only training, just real hands-on learning. 🙌

🎓 MSc Physical Therapy (Musculoskeletal Healthcare & Rehabilitation) — University College London, UK

📅 Apply before: September 1, 2026

This is your chance to train directly with a UK-qualified expert, right here at home. Don’t miss it. 📩 DM us now!

23/08/2026

The Flex Academy was founded to provide the hands-on guidance and precise mentorship every instructor deserves. Ready to step up the teaching game?

🚀 Starts: September 1, 2026
70% of spots are booked — don't miss it!

21/08/2026

Level 2 Coverage, only few days left to register!

📅 Apply by: August 22, 2026
🚀 Starts: September 1, 2026

70% of spots are booked — don't miss it!

20/08/2026

Level 1 Coverage, only few days left to register!

📅 Apply by: August 22, 2026
🚀 Starts: September 1, 2026

70% of spots are booked — don't miss it!

19/08/2026

Why I built The Flex Academy 💚 No more flights abroad, no more language barriers — just real, hands-on Pilates certification, right here in Myanmar 🇲🇲✨ This one's personal. 🎥

📅 Apply by: August 22, 2026
🚀 Starts: September 1, 2026

70% of spots are booked — don't miss it!

14/08/2026

Saturdays just got an upgrade!

Kick off Music Saturdays with non-stop Justin Timberlake hits on the reformer. Let’s flow to the beat!

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.

Address

Skysuites Condominium, No. 23
Yangon
11081

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00
Sunday 09:00 - 17:00

Telephone

+959885555107

Website

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