TheFlex

TheFlex We are a modern fitness studio located in the heart of Yangon, Myanmar.

01/04/2026

POV: You’re at our Mat Stretching class ✨

A moment to reset your body, improve flexibility, and release deep muscle tension.
Because true strength also comes from recovery.

Step in stressed… leave feeling restored 💫

New month. New goals. New Flex. 🌟April bookings open March 31st at 6PM on the app.Don’t miss out — our top slots always...
30/03/2026

New month. New goals. New Flex. 🌟

April bookings open March 31st at 6PM on the app.
Don’t miss out — our top slots always go fast!

25/03/2026

Mat Pilates Challenge Game 😮‍🔥
One word → one exercise → no time to think 😭💪
This is how we do our improvement training ✨

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.

Meet our next Flex Rising Star ✨Starting her journey, building strength, and growing with every class.Be part of her fir...
18/03/2026

Meet our next Flex Rising Star ✨

Starting her journey, building strength, and growing with every class.

Be part of her first steps — join her complimentary sessions and support
her journey 💛

Limited slots available. Book now.

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.

17/03/2026

POV: how we feel after Pilates class at Flex ✨
challenged, stronger, and coming back for more 💛

do you agree?

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.

16/03/2026

Real stories from our community ✨

Our client shares her Flex journey — from the classes she loves to the body changes she has experienced along the way.

How about your Flex journey?

📍 Visit us at Skysuites Condominium, No. 23, Yangon, Myanmar
📞 Call us at +95 9 885 555107
📲 Download The Flex App on iOS & Android to track your sessions, book classes, and stay updated.

12/03/2026

Introducing Aero Dance at Flex ✨

Move, stretch, and strengthen your body while supported in aerial hammocks.

Benefits:
• Improves flexibility
• Strengthens core & upper body
• Helps decompress the spine

First time joining?

Do: wear fitted workout clothes, tie your hair, arrive early.
Don’t: wear jewelry or eat a heavy meal before class.

Come try something new.

Meet our Flex Rising Stars ✨As part of our trainer development program, our new instructors are stepping into the studio...
11/03/2026

Meet our Flex Rising Stars ✨

As part of our trainer development program, our new instructors are stepping into the studio to begin their journey.

Join their complimentary classes and support the next generation of Flex trainers.

Visit Flex, come move with us and try something new.
Limited time and slots only — call us to book.


Something new is coming to Flex ✨We’re introducing new classes:🔥 Hot Pilates✨ Aerial Dance🤍 Cadillac ClassOur new schedu...
10/03/2026

Something new is coming to Flex ✨

We’re introducing new classes:
🔥 Hot Pilates
✨ Aerial Dance
🤍 Cadillac Class

Our new schedule opens tonight at 6 PM.
Book your spot now on the Flex App.

08/03/2026

Happy International Women’s Day ✨

To celebrate the amazing women in our community, Flex is proud to introduce the
First ever Cadillac Group Class in Myanmar.

A new way to move, stretch, and feel stronger together.

Booking opens 11 March.
This is just the beginning.

07/03/2026

Where is Flex?
What classes can you join?
How many people in one class?

Come visit Flex and find out. 💪✨

04/03/2026

Does this happen in your class too? 👀

POV: You’re fighting for your life on the reformer…
and your instructor decides it’s content. 🎥

Be honest… comment below 👇

Address

Skysuites Condominium, No. 23
Yangon
11081

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00
Sunday 09:00 - 17:00

Telephone

+959885555107

Website

Alerts

Be the first to know and let us send you an email when TheFlex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TheFlex:

Shortcuts

Share

Category