Bamako Yoga

23/12/2014

2015...epic adventures await!!

22/12/2014

21/12/2014

Get ready! Classes begin again soon.
Join me in the National Park on January 1, 2015 :)

21/12/2014

A Solstice poem for you. Today by Mary Oliver

Today I'm flying low and I'm
not saying a word.
I'm letting all the voodoos of ambition sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I'm taking the day off.
Quiet as a feather.
I hardly move though really I'm travelling
a terrific distance.

Stillness. One of the doors
into the temple.