Coach Antonio Sanfilippo

Coach Antonio Sanfilippo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Antonio Sanfilippo, Sports Club, Mellieha, Malta.

Very common problem and how to solve it.
18/10/2020

Very common problem and how to solve it.

Quick 10-minute routine to straighten out your neck, upper back, and lower back posture. Correct these common posture problems at home with effective stretch...

ABS workout!
18/10/2020

ABS workout!

A fast, 8-minute ab workout you can do anytime anywhere. Work your stomach and core fast with 8 great ab exercises that train your abs from every angle. This...

Total Plank Workout
11/10/2020

Total Plank Workout

Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack...

This is the workout I use in my sessions!
11/10/2020

This is the workout I use in my sessions!

Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength! Cristiano a...

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Mellieha
Malta

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