Vingrošanas un masāžas riņķi ar Bee

31/07/2020

Have a hoopy weekend :)

Hula Hoop Dance Routine - Hoopdance Fitness Class A dance routine with your hula hoop is the perfect way to not just work on your physique but stretch out an...

27/07/2020

Play and dance :)

Hula Hoop Dance Exercises | Fitness Hooping (2020) If you picked up a hula hoop to dance and get your daily exercise then this video should get you sweaty an...

25/07/2020

Had the privilege to create a video with a Siberian Shaman about weight loss. If you are into that kind of thing, I hope we can contribute to your journey :)

Weight Loss Tips - Feel Confident and Smoking Hot Weight Loss is something I get asked a lot about and wanted to share my tips as well as share some inspirat...

23/07/2020

Learn How to Hoop Dance - Hula Hoop Fitness Workout Hoop Dance is a fun way to keep fit and burn off some energy and my vid...

07/07/2020

start your day with a giggle :) dance and learn and exercise :D

Hula Hoop Course for Beginners 4/4 This hula hoop course is perfect for beginners to make a core workout fun and entertaining and EFFECTIVE. If you have stub...

03/07/2020

A fun hoop challenge to try: repeat 5 times and see the magic for yourself! First it may feel challenging but by the time you repeated 5 times you will hoop like a pro! Quick, effective and superfun :)

Hula Hoop Dance Fitness | Hoopdance CHALLENGE - DO IT 5 TIMES Do this hoop workout 5 times as a challenge! You will be amazed how fast your body is learning:...

30/06/2020

Learn to Hula Hoop: How to Wobble - tutorial and workout :) sweat, smile and share, please :D

Learn to Hula Hoop : Wobble If you ever wanted to learn the hand free wobble or smear hula hoop move, here is a gentle intr...

26/06/2020

Full, fun new workout :)

Hula Hoop Fitness for Beginners - Full Body Workout Debbie Lakin Makaton Tutor is helping me in this video to sho...

11/03/2020

Can do the 3 in a row if you have the time or just pick 1 to fit in your fat burn minutes into a busy day!
https://www.youtube.com/playlist?list=PLFP5MQNyrel5o_2FqeGUfdswZztzL8zwK

29/02/2020

https://youtu.be/gLpy9XFwjZ8

This workout gets you shredded and gets rid of stubborn belly fat fast. Try every morning and see if for yourself. Suitable for beginners. Check out my other...

28/02/2020

Bezmaksas Hula Hoop Video

Boost Digestive Flow: Hulahoop Workout & Massage to Burn Calories and get rid of Belly Fat Some links I recommend if you are into hooping: To buy a hoop for ...