Kfitapp

03/06/2024

Have a look at our latest video: are proteins toxic, bad for your kidneys or necessary? all the answers here

are proteins toxic, bad for your kidneys, or a drug to pump your muscles? The answers are all in here.On the following link you will find the full article fr...

26/05/2024

Sport is not made for fun but should not be hated. It's necessary for our body. This is a common mistake in fitness. If you want to discover the other ones, ...

12/05/2024

Vous savez pourquoi la récupération est aussi importante que le fitness en lui-même ? La réponse dans la vidéo ci dessous 😉

Discover more about recovery with our free sport hub (coach corner) you'll find this video + some extra informations , pdf and graphics to help you understan...

09/02/2024

Your objectives are our goals. 💪🏻

13/12/2023

Did you know that you can master the pull-ups in less than 30 days ? Here is how :

Hello fitness enthusiasts! Today, let's dive into the wonderful world of pull-ups – this captivating exercise that arouses admiration and a burning desire to master it. I'm Coach K, and I'm here to uncover the mystery behind this essential movement. The Dream of Pull-Ups: Why They Captivate Us Ima...

07/12/2022

Pull ups are the best

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07/12/2022

Don't miss this one

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30/11/2022

If you didn't know already , we built the ultimate abs workout plan on 30 days inside our app K-fit. Every exercise are interactive with tutorials for each and resting time ...
If you want to know more about it click on the link https://www.k-fit.org/abs-of-steel
So far we had only great feedbacks with awesome transformations :) contact us if you have any question

16/10/2022

08/10/2022

Keep your focus and determination 🔥

07/10/2022

Don’t forget to work your core 💪🏻

06/10/2022

We stay focused on our objectives and we don't let go 🙌🏻 🔥.
Start your training by clicking on the link in our bio 📲