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Lundi 06:00 - 21:00 Mardi 06:00 - 21:00 Mercredi 06:00 - 21:00 Jeudi 06:00 - 21:00 Vendredi 06:00 - 20:00 Samedi 08:30 - 13:00

CrossFit Valens

CrossFit box CrossFit Valens is a first class CrossFit box located in Hamm, Luxembourg.

We offer great training programs for everyone that wants to thrive and live a great life. We aim to create a great community where everyone are supporting each other reaching their goals.

25/05/2026

1 mile. 100 pull-ups. 200 push-ups. 300 squats. 1 mile.

Somewhere around rep 150 of the squats, your legs stop being yours. Your lungs make deals you didn’t agree to. And yet, you keep going. Because the person next to you keeps going.

That’s the thing about Murph. You think you’re testing your body, but really you’re finding out what your people are made of.

Today like yesterday the Valens team showed up⛓️

14/05/2026

There is genuinely nothing better than earning your tiredness.

Sore muscles, heavy legs, and that satisfying exhaustion at the end of a session. The sore muscles that mean you showed up, you pushed, and your body responded.

We get to DO this!

Training together just hits different. The energy, the laughs, the suffering side by side it makes us happy and we should never take it for granted. 🧡🔥

If you want in on that feeling, we still have 4 spots open in this week’s basic course! (Saturday and Sunday May 16th and 17th)

And because spring has us in a great mood 🌿, here’s a deal:

Join the basic course and get 3 months full access membership but you only pay 2. 🎉

Link in bio to sign up 👆

“Come be tired and happy with us”

22/02/2024

Sweat, smiles, and endorphins – another epic morning at CrossFit Valens! 💦

08/02/2024

Want to kickstart your fitness journey this February! 🏋️‍♂️🔥

🎉 SPECIAL DEAL ALERT! 🎉 Purchase our Beginners Course in February and enjoy a fantastic offer: Buy 2 months and get the 3rd month absolutely FREE! 🙌💯

Our experienced coaches will guide you through the fundamentals of CrossFit, ensuring you learn proper techniques and build a solid foundation. Whether you’re a complete beginner or looking to brush up on your skills, this course is designed for YOU! 💥

Don’t miss out on this incredible opportunity to level up your fitness game and achieve your goals. Limited spots available, so sign up now to secure your place! 📆✅

To claim this exclusive offer, just click the link in our bio and sign up! 🤝🏼

Get ready to sweat, push your limits, and become the best version of yourself!😎💪🏼

19/01/2024

📣 Calling all Valens Team members! 🏋️‍♀️💪

🔥 It’s time to push our limits and unleash our inner beasts! The CrossFit Open 2024 is almost here, and we want YOU to be a part of it! 🌟

✅ Are you ready to challenge yourself? To test your strength, endurance, and mental fortitude? To push through barriers and achieve greatness? Then this is your moment!

💥 The CrossFit Open is not just a competition, it’s a journey of self-discovery and personal growth. It’s an opportunity to join a community of like-minded individuals, all striving to become the best version of themselves.

🌟 Whether you’re a seasoned CrossFit veteran or just starting your fitness journey, the Open is for EVERYONE. It’s a chance to compete alongside athletes from around the world, to push yourself to new heights, and to celebrate the incredible accomplishments of the human body.

🏆Sign up now and be a part of something extraordinary. Challenge yourself, inspire others, and make memories that will last a lifetime. Together, let’s make the CrossFit Open 2024 the most epic and unforgettable event yet!

📅 Mark your calendars: The CrossFit Open 2024 on February 29th. Don’t miss out on this incredible opportunity to be part of the CrossFit community and show the world what you’re made of. Let’s go, Team VALENS ! 💥💪

28/12/2023

Have you been wondering how to start the new year right. Making those new years resolutions of going to the gym and starting to eat healthier??

2️⃣0️⃣2️⃣4️⃣ Let’s do it together 🤝🏼

Start your journey with a beginners course A weekend spent on resetting your goals, and focus on getting fitter, faster and happier. Learning the fundamentals of CrossFit!

I dare you to get to know the Valens family, I bet you will only wonder why you didn’t start sooner! 💨

Sign up in link in bio and give your self the gift of fitness🏋🏼‍♀️🤸🏼‍♀️

01/12/2023

Can you guess Workout number 3 🫧

Adresse

22 Rue Christophe Plantin
Bonnevoie
2339

Heures d'ouverture

Lundi	06:00 - 21:00
Mardi	06:00 - 21:00
Mercredi	06:00 - 21:00
Jeudi	06:00 - 21:00
Vendredi	06:00 - 20:00
Samedi	08:30 - 13:00

Téléphone

+352621171491

Site Web

http://www.rcv.lu/

Notifications

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