Heartcore studija

22/10/2026

(EN below) Kažkas naujo ir įdomaus - kviečiame į Barre mankštos treniruotę besilaukiančioms!

Užsiėmimas vyks anglų kalba, daugiau informacijos apačioje ⬇️

(EN) 🤰 Are you pregnant and wondering if it’s safe to exercise? Or has it been a while since you last worked out, and you’re not sure where to start?

I know how you feel — because I’m pregnant too! 💕

And I’m here to show you that movement can still be part of your journey, with the right guidance, care, and modifications.

Join me for my Barre Fitness Workshop — a welcoming, low-impact session where we’ll work on strength, posture, balance, and body awareness through beautiful, controlled movements inspired by ballet and Pilates.

Whether you’re pregnant, returning to exercise after a long break, or simply looking for a gentle yet effective workout, you’re welcome! 🤍

As a pregnant woman myself, I’m especially excited to share this experience with you and help you feel more confident, connected, and strong in your body.

✨ No previous barre experience needed.
✨ Move at your own pace.
✨ A supportive space to enjoy movement and feel good.

📅 Date: Saturday, 7th November
🕑 Time: 14:00–15:00
📍 Location: Gedimino pr. 26
💶 Price: €15

📩 Want to join us? Send a private message to the instructor (IG), Clelia BalletTeacher (FB) or WhatsApp +370 64695467 and reserve your spot!

⚠️ Please note: The building has no elevator, and access is via stairs.
Let’s move together — and celebrate what our bodies can do. ✨

*Pregnancy-related exercises will be adapted to individual needs. Please check with your healthcare professional before joining, especially if you’re new to exercise or have any pregnancy-related concerns.*

05/10/2026

(EN below) Kad ir ko mokytumėte - mes didžiuojamės turėdami kiekvieną iš jūsų Heartcore komandoje! 💚💙🧡 Sveikiname su mokytojų diena visas mūsų mokytojas ir treneres bei visus, nuomojančius mūsų erdves savo užsiėmimams!

P.S. Nesikuklink susisiekti dėl šių užsiėmimų 😉

(EN) Whatever you teach or train - we are happy to have you Heartcore studija! 💚💙🧡
Happy Teachers' Day, dear Heartcore teachers, trainers, instructors, and all of you who rent our spaces for your classes!

P.S. Don't be shy and ask about these classes! 😉

02/09/2026

(EN below) Mėgsti šokti, bet visi išbandyti stiliai jau pabodę? Atrodo, kad vis neatrandi to savojo?
O gal pribrendai pirmą kartą žengti į šokių aikštelę, bet baisu pradėti?
Norėtum pastovaus fizinio aktyvumo, išmokti geriau valdyti savo kūną?
Jei bent vienas klausimas surezonavo - kviečiame atrasti Tribal Fusion šokių stilių!

Rugsėjo Tribal Fusion įvadinis kursas:
✦ 09-16 19:00-20:00 Teorinė pamoka, kurios metu susipažinsi su stiliaus istorija bei ypatumais. Perkančioms visą kursą šis susitikimas nemokamas (Kaina atskirai - 5 eur.)

09-23 ir 09-30 19:00-20:00 Išbandysi bazinę techniką per šokių kombinacijas (kiekvienos pamokos kaina neperkant viso kurso - 13 eur).

Viso kurso kaina tik 25 eur!

Po įvadinio kurso pamokos ir toliau vyks tokiu pat metu trečiadieniais.

*Planuojama dėstymo kalba - lietuvių, tačiau Lena prisiderins prie grupės poreikių ir galės paaiškinti anglų bei rusų kalbomis.

✦ Registracija: asmenine žinute studijai arba mokytojai Lena Pavlova

(EN)
Do you like to dance, but are tired of all the tried-and-tested styles? Can't seem to find yours?
Or maybe you're eager to step on the dance floor, but afraid to start?
Would you like to practice regular physical activity and learn to control your body better?
If the answer to at least one of these questions is yes - we invite you to discover Tribal Fusion dance style!

Join an introductory course this September:
✦ 09-16 19:00-20:00 Theoretical lesson, during which you will get acquainted with the history and peculiarities of the style. This meeting is free for those who buy the entire course (normal price - 5 eur).

09-23, 09-30 19:00-20:00 You will try out the basic technique through dance combinations (the price of each lesson without buying the entire course is 13 eur).

The price of the entire course is only 25 EUR!

After the introductory course, classes will continue at the same time and place on Wednesdays!

✦ Registration: by private message to the studio or teacher Lena Pavlova

(ENG below) Tribal Fusion - tai eklektiškas šokių stilius, apjungiantis savyje įvairių etninių, šiuolaikinių, pilvo šokių bei gatvės šokių stilių elementus. Ypatingas dėmesys skiriamas laikysenai, rankų plastikai, judesių izoliacijai bei sluoksniavimui, vidinių raumenų lavinimui. ...

27/08/2026

(EN below) Prieš savaitę turėjome malonumą priimti savo studijoje Kathy Stahlman Kathy Stahlman išskirtiniam seminarui.

Ji buvo originalios legendinės „FatChanceBellyDance“ grupės, vadovaujamos pačios Carolenos Nericcio, narė. Kathy yra vienintelė šokėja iš šios grupės, kuri ir šiandien aktyviai moko ir šoka. Ji laiko savo misija papasakoti besidomintiems šio stiliaus istorija apie to meto FCBD stilių, jo specifiką, tų laikų užkulisių istorijas ir dar daugiau. Kaip mums pasisekė, kad pasitaikėme "jos kelyje" jai keliaujant po Lietuvą ir turėjome galimybę mokytis iš jos Vilniuje! 😊 Jautėmės lyg būtume susirinkusios prie laužo ir klausytumėmės išmintingos mūsų genties moters. Nenorėjome jos paleisti be dar šimto istorijų ir dar daugiau šokių, bet laikas, deja, buvo ribotas. 😁 Nepaisant Kathy kuklumo ir paprasto bendravimo, visoms mums tai buvo tikrai ypatinga diena. Labai dėkojame ir tikimės susitikti vėl!

(EN) A week ago, we had the absolute pleasure of welcoming Kathy Stahlman to our studio for a very special workshop.

For those who may not know, Kathy was a member of the original, legendary FatChanceBellyDance group, led by no other than Carolena Nericcio herself. Today, she is the only dancer from that original group who is still actively teaching and dancing.

Kathy has made it her mission to share the history of the style with those who are curious to learn - not only the FCBD Style as it was danced in those early days, but also its nuances, traditions, behind-the-scenes stories, and all the little details that you simply cannot find in a textbook.

How lucky were we to meet her while she was travelling through Lithuania - and to have the opportunity to learn from her right here in Vilnius!

Kathy's humble and approachable nature didn't make this experience any less special, on the contrary - it felt a little like gathering around a campfire and listening to a wise woman of our tribe share stories from another time. We could have stayed there for hours, asking for just one more story, one more memory, one more insight. Unfortunately, time was limited. 😁
Thank you so much and we hope to see you again soon!

14/08/2026

(EN below) Kviečiame patirti šokių stilių, atkeliavusį tiesiai nuo Brodvėjaus scenų - muzikinio teatro džiazą!

Užsiėmimas vyks anglų kalba, daugiau informacijos apačioje ⬇️

(EN) Did you know there’s a dance style where dance and acting are equally important?

Theatre Jazz combines jazz dance technique with acting and storytelling, bringing the world of musical theatre to life. If you’ve ever dreamed of becoming a character in a Broadway musical, this class is for you! 🎶

During the workshop, we’ll work on jazz technique, musicality, performance, and choreography, while exploring how to express a character and tell a story through movement.

Whether you’re a dancer, an actor, or simply love musical theatre, come and discover the magic of Theatre Jazz! ✨

📅 Saturday, 29 August
🕐 13:00–14:30
💶 20 €
📝 Registration: send a private message to the instructor (IG), Clelia BalletTeacher (FB) or WhatsApp +370 64695467.

⚠️ Spots are limited, so hurry up and book your place!

Come dance, act, and step into the world of musical theatre! 🎭💃✨

02/07/2026

(EN below) Prisijunk prie Tribal Fusion vasaros kurso su Nadežda! ✨

Šią liepą pasinerk į Tribal Fusion šokio grožį, kūrybiškumą ir saviraišką! Nepriklausomai nuo to, ar žengi savo pirmuosius šokio žingsnius, ar jau turi patirties – šis atviro lygio kursas suteiks tau įkvėpimo bei iššūkių ir padės tobulėti.

Per 5 kurso pamokas lavinsime šokio techniką ir išmoksime 5 kūrybiškas ir smagias kombinacijas.

📅 Datos: liepos 1, 8, 15, 22, 29 (trečiadieniai)
🕡 Laikas: 18:30-19:30
📍Vieta: Heartcore studija Heartcore studija , Gedimino pr. 26 (4 aukštas), Vilnius

💃 Atviras lygis
Tinka tiek pradedančiosioms, tiek pažengusioms šokėjoms.

💰 Kainos:
• Visas kursas (5 pamokos): €50
• Viena pamoka: €15

⚠️ Vietų skaičius labai ribotas, todėl būtina išankstinė registracija. Norint rezervuoti vietą, pilnas apmokėjimas turi būti atliktas iki pirmosios pamokos. Užsiregistruoti galima parašius asmeninę žinutę mokytojai Nadežda Mäki

(EN) Join our Tribal Fusion Summer Course with Nadežda! ✨

This July, immerse yourself in the beauty, creativity, and expression of Tribal Fusion dance! Whether you're taking your very first steps or already have dance experience, this open-level course is designed to challenge, inspire, and help you grow.

Over 5 exciting classes, you'll refine your technique and learn 5 creative and fun dance combinations.

📅 Dates: July 1, 8, 15, 22, 29 (Wednesdays)
🕡 Time: 18:30-19:30
📍Place: Heartcore studio Heartcore studija , Gedimino pr. 26 (4th floor), Vilnius

💃 Open Level
Suitable for both beginners and experienced dancers.

💰 Pricing:
• Full course (5 classes): €50
• Single class: €15

⚠️ Number of spots is very limited so advance registration is required, and full payment must be made before the first class to secure your spot. You can register by sending a private message to the teacher Nadežda Mäki

22/06/2026

(EN below) Tęsiame! Pirmas baleto ir šiuolaikinio šokio kursas yra toks sėkmingas, kad nusprendėme padaryti dar vieną 😊
Užsiėmimai vyks anglų kalba, daugiau informacijos apačioje ⬇️

(EN) ✨ Ballet & Contemporary Summer Intensive — August Edition ✨
After the wonderful response to our June–July intensive, we are delighted to open a new intensive course this August!
This program combines Ballet and Contemporary training to help dancers develop stronger technique, greater body awareness, and more confidence in movement.
The intensive includes:
• 3 Ballet classes • 3 Contemporary classes
Each session lasts 1 hour and 30 minutes, giving a total of 9 hours of focused training designed to support real progress and development.
Whether you are completely new to dance or already have experience, these classes are designed to support your individual progress in a welcoming and motivating environment.
🌱 Beginners will gain a solid understanding of fundamental principles, posture, coordination, and movement patterns.
✨ More experienced dancers will have the opportunity to deepen their technique, improve precision, strengthen alignment, develop musicality, and challenge themselves through more detailed technical work.

📅 Schedule: Monday — Ballet | 18:00–19:30 Wednesday — Contemporary | 18:00–19:30
Dates: August 10, 12, 17, 19, 24, 26

💫 Pricing: Full intensive course (6 classes): €65, 3-class package: €50
We strongly recommend taking the full course, as the program has been carefully structured for the best progression and balance between ballet and contemporary training.

🔷️To register contact the teacher

⚠️ Only the first 3 places will be available at the promotional price of €65 — after that, the price will increase.

Take this opportunity to invest in your technique, expand your movement vocabulary, and enjoy a focused period of training this summer! ✨

04/06/2026

(EN below) Vasara jau čia ir tai yra puikus metas individualioms tribal stilių bei rytietiškų šokių pamokoms! 🌞

🔹️ Gali nebijoti praleisti pamokų dėl atostogų - grafikas bus priderintas pagal tavo ir mokytojos vasaros planus
🔹️ Pilnas dėmesys tau, mokymasis tavo tempu
🔹️ Galimybė įvaldyti pagrindus, patobuinti techniką ir naują šokių sezoną pradėti labiau pasitikint savimi
🔹️ Vasara studija būna laisvesnė, tad lengviau rezervuoti salę

Drąsiau mokytis kartu su drauge? Galime svarstyti ir tokius formatus.

Dėl visų sąlygų ir galimybių susisiek su mokytojomis tiesiogiai:
Nadežda Mäki Jurgita Jakaitė Sviderskienė Lena Pavlova Maria Tribal Dance

(EN) Summer is here and it's a great time for individual triba style and oriental dance lessons! 🌞

🔹️ You do not need to worry about missing classes while on vacation - the schedule will be adjusted to your and your teacher's summer plans
🔹️ You will get undivided attention and learn at your own pace
🔹️ It's an amazing opportunity to master the basics and work on your technique so you can start the new dance season with more confidence
🔹️ The studio is less busy in the summer, so it's easier to find an available time slot.

Would you rather learn with a friend? We can also consider such formats!

For all conditions and opportunities, contact the teachers directly.

29/05/2026

(EN below) Gatvės muzikos diena 2026 🎶

Dėkojame visiems sustojusiems, stebėjusiems ir palaikusiems!

Sekite mūsų naujienas, kad pirmi sužinotumėte apie kitus mūsų pasirodymus 😉

Nufilmavo 📽
Sumontavo ✂️

Gatvės muzikos diena

(EN) Street Music Day 2026 🎶

Thank you to everyone who stopped by, watched and supported!

Follow our news to be the first to know about our next performances 😉

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