Sri Yoga Shala

Sri Yoga Shala …. a holistic outdoor retreat space for Yoga, Meditation, Bodywork, Arts and Creativity.
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“Welcome to the Sri Yoga Shala, an outdoor holistic retreat centre inspired by our passion for yoga, meditation, bodywork and the arts. Built with love and the intention to create synergy between traditional and contemporary philosophies. A space of nourishment and growth for the body, mind and heart that aims to serve both the local and international community.”

Eva & the Sri Yoga Shala team


“…Sri is the name given to the divine feminine that manifests in so many forms around this wonderful universe. It is believed in the Vedic tradition that Sri is indeed the power that creates, nourishes, protects, heals and eventually liberates. She also expresses herself as energy and pervades through every being, bringing light and life, knowledge and illumination, purity and sacredness. She is also half of the universal polarity principle and is the connecting force through which the two unite as one, transcending the domains of matter and consciousness….”

Krishnamarchaya Healing & Yoga Foundation

UPCOMING 8-29th November 2026 Whether you took part in another training or whether you are teaching already, whether y...
09/06/2026

UPCOMING 8-29th November 2026


Whether you took part in another training or whether you are teaching already, whether you are not interested in teaching at all and just want to deepen your experience ~ this is an immersion into a personalized practice, into a deeper understanding of how to use the yogic tools in a contemporary context and how to share them with others using your very own voice, shaped by your own life stories and experiences.

The training is structured along the Elements of earth, water, fire, air and ether, found in the Ayurvedic principles - Ayurveda being a sister science to Yoga, and the Chakras which are part of the “subtle Anatomy”, which plays a big role in the Art of Yoga. It also includes a “Yoga Anatomy” course, which looks at relevant anatomical principles for yogic practices, Yoga Philosophy (Hatha and Ta**ra), a chapter on pre and post pregnancy, Yoga Nidra (a meditative practice involving relaxation), restorative practices, Mudras (gestures), Mantra (another meditative practice involving sound) and so much more.

It’s an intimate immersion of maximal 12 participants, ensuring maximum support and guidance by two experienced and seasoned practitioners.

“Guru” describes a someone who guides us “from darkness to light”. The yogic tools are there for us to bring ourselves from “ignorance” or darkness to a broader perspective, a deeper understanding, “skill in action”

For more information, please contact us via 💌 [email protected]

Thank you to beautiful for this capture from the November 2024 training. ❣️

05/06/2026

WASIM وسيم

Happy Birthday 🎈

Check out .collection via …with one of our main deities from the Jungle Shala… 🐚 Do you recognize her?
05/06/2026

Check out .collection via

…with one of our main deities from the Jungle Shala… 🐚

Do you recognize her?

05/06/2026

Happy Birthday 🎈 WASIM وسيم

So good to have you with us!

.lk with .repost
・・・
⁠Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may notice that you cannot think and be aware of your breathing at the same moment. ⁠
⁠
One conscious breath is all it takes to awaken a different dimension within you. Be comfortable with just being and breathing. The more you focus on the breath, the more you enter this dimension of stillness where the mind quiets down and the world comes to life in ways that you cannot comprehend with the mind.

SAHAJA BHUJANGASAN (spontaneous movement in the Cobra 🐍 Asan, first image) guided by Yana, participant of the last Inner...
19/04/2026

SAHAJA BHUJANGASAN (spontaneous movement in the Cobra 🐍 Asan, first image) guided by Yana, participant of the last Innerguru Training, our 200hrs Yoga Alliance accredited Yoga Teacher Training guided by two seasoned practitioners, Eva - founder of Sri Yoga Shala and Serena, both native to the island of Sri Lanka, rooted in the practice of Yoga.

Learn how to find your own version, your own voice, your own way… at the end of the training, you will be able to share a 60min sequence entirely created by yourself!

Upcoming next 8-29th November 2026
Send us an email to receive an Info Pack
💌 [email protected]

We’ve commenced the first 200hrs Yoga Alliance accredited Yoga Teacher Training this year and we can’t wait for the next...
12/04/2026

We’ve commenced the first 200hrs Yoga Alliance accredited Yoga Teacher Training this year and we can’t wait for the next one upcoming 8-29th November…

💌 send us an email if you would like to be a part of this extraordinary 21 day deep dive into the Art of Yoga and how to share it with others via

[email protected]

At Sri Yoga Shala we are retreating into 4 days of NEW YEARS HOLIDAYS - and we look forward to welcoming you back on

🍃FRIDAY 17th APRIL

Thank you for the video and the whole team for being the very best team 👏🏾🙏🏾✨

CLASSES WITH GUEST TEACHER YASHIKA ❣️ UNTIL FRIDAY 10th Friday 3rd 7.30-9am Hatha Vinyasa 9.30-11am Hatha Saturday 4th 9...
03/04/2026

CLASSES WITH GUEST TEACHER YASHIKA ❣️ UNTIL FRIDAY 10th

Friday 3rd
7.30-9am Hatha Vinyasa
9.30-11am Hatha

Saturday 4th
9.30-11am Hatha Vinyasa
4-5.30pm Yin

Sunday 5th
7.30-9am Hatha Vinyasa

…next weeks’ schedule incoming soon!!!

———-

ABOUT YASHIKA

Born in Bengaluru in a Dhārmik household, Yoga entered her life naturally through Bhakti and later through the formal practice of Yogāsana. Since over 10 years, she immersed herself in intensive study in Mysuru where she had the rare privilege of learning directly from Guruji BNS Iyengar, a direct disciple of T Krishnamacharya, deepening her knowledge in Prāṇāyāma, Mudrā, Indian Philosophy, and traditional Aṣṭāṅga. She guides students with a spiritual and holistic approach - disciplined yet accessible to all.

————

Shakti is the Mother of all beings and all universes
the womb of time, the pulse of creation,
the power that births galaxies,
the force that births stars and steadies hearts.
She is fierce and tender, power and compassion.
She is grace crowned with immeasurable strength.

To bow to Shakti is to bow to life itself.
In devotion to her, strength ripens into wisdom,
will dissolves into surrender,
and existence remembers it’s sacred source.

When Shiva turns toward Shakti,
stillness awakens into divine intelligence.
Awareness receives the power to create,
silence becomes luminous with meaning,
and consciousness is made whole.

She is Shakti - the Divine Mother and the grace that fulfills even the eternal.

She is all the universes remembering itself as love. 🔱🪷✨

आदि शक्ति, नमो नमो
सरब शक्ति, नमो नमो
प्रिथम भगवती, नमो नमो
कुंडलिनी माता, शक्ति नमो नमो ॥

“I bow again and again to Adi Shakti- the primal, all-pervading Divine Mother.
To the first source of creation, the Supreme Goddess,
To Kundalini, the Mother energy awakening within me.”


📷

Beautiful mornings at the Shala, join us for daily 90min Drop-in classes, carefully curated and crafted by each of our t...
01/04/2026

Beautiful mornings at the Shala, join us for daily 90min Drop-in classes, carefully curated and crafted by each of our teachers.

Arrive, settle in to your seat, take a moment to arrive, observe your breath, remember who you are and where on the inside and the outside and then start your practice with awareness of your body, your mind, your heart and your breath.

Yoga means “to yoke” - to unite your body with your mind and your heart through your breath.

Most beautiful start into our 200hrs Yoga Teacher Training ~ if you are curious to join the next one, write to us 💌 inne...
27/03/2026

Most beautiful start into our 200hrs Yoga Teacher Training ~ if you are curious to join the next one, write to us

💌 [email protected]

8-29th November 2026
Residential



Thank you for the images, dear John.

Address

Durage Watta
Unawatuna

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+94773002802

Website

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