Yoga by Lina

Yoga by Lina Yoga instructor, Reiki & sound healer, wellness retreat host in Europe. Please get in touch for private/ group yoga classes or events.

RYT - 200h Ashtanga/ Vinyasa trained yoga instructor.
20h Restorative Yoga
20h Prenatal Yoga
Reiki Level 2 practitioner. Currently hopping between London, Lithuania & Barcelona - I'm a big adventurer - happy to travel all around the world, together with my yoga mat of course!

24/01/2026

The ripples of our Sri Lanka retreat are still lingering ✨

This island held our group in such a special way:
Powerful mornings, deep practices, lots of laughter, and a feeling of being really supported by each other.

What stays isn’t just the memories.
It’s that embodied feeling of being more present, more grounded, more connected and honestly, a little more alive.

Grateful for this group, this place, and everything we shared 🤍

20/11/2025

Last spots available ✨

✨ January 9 to 15
✨ Prices from 2100 pounds
✨ 5 star Kurulu Bay, Sri Lanka

A seven day retreat surrounded by jungle, lake views, nourishing movement, meditation, cacao and breathwork, blue lotus and sound healing, temple moments, and space to truly rest.

A few words from our previous guests:
“I cannot put into words how much this week has meant to me. You have inspired me to find strength in myself. The connections I’ve made here will stay in my heart forever.”

If you feel the pull for a reset in nature, you can explore the retreat or reach out with any questions.

https://www.retreatswithtribe.com/srilanka

30/10/2025

I just love it too much🤭❤️

Two retreats just wrapped up at our lake house, and wow… what a ride. Every time, I think I can’t be more amazed - and y...
14/07/2025

Two retreats just wrapped up at our lake house, and wow… what a ride. Every time, I think I can’t be more amazed - and yet, here we are again, humbled and moved by the people who showed up and what unfolded.

The idea behind these retreats is simple: to give people a place to just be. To slow down, feel at ease, and enjoy the little things - the trees just being trees, the lake doing its thing, the wind making its own kind of magic. Nothing here is trying to impress you, and honestly, neither should we.

The two retreats were so different - the energies, the group dynamics, the stories - yet they shared the same essence: people coming back to themselves.

Of course, it wasn’t all laughter and bliss. Buttons were pressed. Realizations hit. Tears fell, laughter followed, and sometimes it got messy - but in that beautifully human way. People started to notice what’s still stuck, what needs to be felt, where the grief still lingers. And also, that this path toward lightness and freedom doesn’t happen overnight - it’s walked one step (and sometimes one storm) at a time.

Speaking of storms - the second retreat brought a big one. Both outside and inside. At one point, someone drew a card that said:�
“Storms are a perfect training ground for compassion.”
Couldn’t have summed it up better.

And because we had lightning going like crazy I was also humbly asked to invite the first group of yogis into our not-quite-finished shala - about 70% done - and yet it became one of those unforgettable moments for me.

Thank you to everyone who joined us - for your hearts, kindness, your storms, your softness, your laughter, and your willingness to come back to what truly matters.🤍✨

Our Lithuanian sanctuary is weaving its magic in  latest feature on transformative summer retreats🥹🙏From July 3–6 and Ju...
10/06/2025

Our Lithuanian sanctuary is weaving its magic in latest feature on transformative summer retreats🥹🙏

From July 3–6 and July 10–13, we return to this sacred space we call home -
where the sound of birdsong and the scent of pine feel like old friends,
where time slows down, and masks gently fall,
where meeting yourself - deeply and truthfully - no longer feels scary, but is liberating.

A place for remembering.
A place for softening.
A place for coming home - to nature, and to yourself.

Article written by , thank you lovely❤️🙏

04/01/2025

Happy New Year! I'm so excited that you guys, my incredible community, has voted YES to this impromptu Yoga & Meditation challenge!

This 14-day challenge is your chance to show up on the mat every day - no expectations, just a commitment to YOU. 🌿

Here’s the magic:
🌟 Daily yoga & meditation shared in a private WhatsApp group which you can find here - https://chat.whatsapp.com/HRFvTGFQ0et66D50lAXUD0
🌟 Commit to your practice daily
🌟 The most dedicated yogi will WIN a spot on my Yoga & Meditation Retreat in Lithuania, July 10–13! 😱💖

✨ How to join:
1️⃣ Join our pirvate whatsapp group - https://chat.whatsapp.com/HRFvTGFQ0et66D50lAXUD0
2️⃣ Make sure you’re subscribed to Youtube and following me on instgram (https://www.instagram.com/bylinaju)
3️⃣ Track your journey: snap photos or videos each day and tag me on instagram so I can cheer you on!

This isn’t about being perfect - it’s about showing up. I hope the prize is a huge incentive for you to commit to your practise as it can literally change your day/routine/life!🥹🧘‍♀️

Please remember: you can modify each practise to suit your body. You are doing this for you and YOU only! ❤️ Let me know how day 1 goes!

09/09/2024

We are constantly experiencing different forms of pain in our lives: breakups, loss, rejection, disappointment..

However pain doesn’t have to break you. It can lead you to a new, different life if we CHOOSE to believe that life is cyclical. We can of course also CHOOSE to stay in that pain for a long time. By daring to let one version of ourselves die, we don’t have to die with it. Just like in many myths, we can experience rebirth.

Throughout the many sharing circles I’ve been part of and led, I’ve come to realize that this mindset needs to shift. Instead of saying, ‘Oh, it’s good that it happened,’ we also stop repeating, ‘It’s so terrible that it happened.’ Instead, we begin to recognize and accept, ‘It simply happened.’ This shift in perspective opens the door to healing.

Enduring pain doesn’t mean gritting your teeth and pushing through. Often, healing starts when a person is able to name what truly happened, creating space inside for the feelings it caused. That’s the first sign of transformation. What once felt unbearably heavy can slowly start to ease, making room for hope, meaning, and a way forward.

How do you find meaning in painful moments? Share your thoughts ✨

I always say that the most powerful tool we have is our breath. For me, it has been a constant companion, guiding me thr...
02/07/2024

I always say that the most powerful tool we have is our breath. For me, it has been a constant companion, guiding me through deep healing and profound transformation. Every breathwork ceremony I’ve experienced has brought something new to the surface, unveiling hidden shadows and ultimately leading to an incredible sense of release.

When we talk about earth medicines, I think of them as ancient healing teachers. They help us expand our consciousness and deepen our self-awareness, awakening parts of our psyche that we didn’t know existed. After each ceremony, I feel like a new version of myself is revealed. More layers are shed, allowing me to see the depths of my being with greater clarity.

This journey isn’t for everyone, as it requires immense vulnerability and a willingness to integrate these experiences fully. But for those ready to embark on this path, we are here to hold space and support.

It’s time to create sacredness around our hurts. It’s time to come back home to our hearts.

If you feel called to explore the deepest, most vulnerable parts of yourself and rise into a new sense of wholeness, reach out to me. I would love to share more about this transformative journey.

When? August 15-18
Where? Our Lithuanian sanctuary
In collaboration with

https://www.yogabylina.com/innerwisdom

🧚✨🙏

Well that was incredibly special.Mallorca and  you exceeded all of our expectations…This setting was beyond magical.The ...
29/04/2024

Well that was incredibly special.

Mallorca and you exceeded all of our expectations…

This setting was beyond magical.

The journeys that were taken, the tears and laughter that we have shared will stay with us forever.

Our hearts are very full of love and gratitude.

At the close of each and every retreat we feel like pinching ourselves.

Finding so many beautiful humans that are happy to trust us to take them on this journey of finding more peace in their minds, bodies and souls is such a great privilege.

Thank you, thank you, thank you 🙏

Without you there would be no Tribe community.

We also would like to thank .ch for surprising our guests with the most delicious ceremonial cacao.
And for fuelling our guests post workouts!💪🏼

We are over joyed that this community now has some new beautiful humans to welcome 🤗

P.s. we have a waiting list growing for Mallorca already! 🥳 Comment “waiting list” below if you want to be the first to know our next date..

The BIG launch is here! 🎉 Yoga teachers, practitioners and people who would like to start their yoga journey - listen up...
12/04/2024

The BIG launch is here! 🎉 Yoga teachers, practitioners and people who would like to start their yoga journey - listen up! 📣�
I’m incredibly excited to announce that for a LIMITED TIME ONLY our online yoga shala subscription is part of a BIG YOGA BUNDLE LAUNCH AGAIN!

Yoga Bundle is a fabulous collection of digital yoga programs, holistic wellness guides, plant-based recipe ebooks, alternative health/spiritual content and courses.

Whether you’re looking to kickstart your yoga journey, improve your breath-work practise, gain more mobility, master a new skill or taste easy healthy plant-based recipes, in our Yoga Bundle you have at hand +60 resources, programs, e-books, subscriptions that fit your schedule.

I’ve teamed up with so many inspiring people, creators, yoga professionals and teachers ( , , and many more!) to create this for you guys and I feel SO honoured that our yoga shala is part of this!🥹🤍

- When is the launch?
from now until April 21st you can get this incredible offer!

- How much is the bundle?
This is the MOST insane thing! If you bought ALL of the programs, e-books, subscriptions separately, it would cost more than $6,671, but for limited time only, the price of the bundle is

ONLY $50 (or €46 or £39) one time payment!

- How do I access the programs/ebooks?
Once you download the content, it will be forever yours and you can use it on all devices!

Here is the link: https://transactions.sendowl.com/stores/14221/260818

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