22/06/2026
Barbell Bicep curl technique πͺπΌ
Athelete
Personal trainer
Strength and condition coach
Eat / Train / coach / Sleep
Peradeniya
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 17:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |
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