Flex Flow88

Flex Flow88 Your go to destination for building strength, improving endurance, and achieving your health goals.

Whether you’re lifting your first weight or breaking personal records, we’re here to support every step of your journey.

01/09/2026
01/09/2026

Flex Flow88🔥❤️

Flex Flow88 morning be like🤜💪🏽✔️
01/09/2026

Flex Flow88 morning be like🤜💪🏽✔️

25/08/2026

Happiest birthday coach randy❤️Randika Dilshan

30/07/2026

Happiest birthday dehani ❤️

21/07/2026

Normal day at Flex Flow88

සමහරැ හිතන් ඉන්නෙ gym එකකින් ඇගවල් විතරයි හදන්නෙ කියල..මේක හොදින් බලන්න ජිවිත අවදානමක් තියෙන කෙනෙක් ඒකෙන් ගැලවුනු ව්දිහ....
13/07/2026

සමහරැ හිතන් ඉන්නෙ gym එකකින් ඇගවල් විතරයි හදන්නෙ කියල..මේක හොදින් බලන්න ජිවිත අවදානමක් තියෙන කෙනෙක් ඒකෙන් ගැලවුනු ව්දිහ..නිවැරදි ආහාර රටාවක් සහ නිවැරදි වියායාම,සහ නිවැරදි ජිවිත රටාවක් තුලින් බොහෝ ලෙඩ වලින් ආරක්ෂා විය හැක..රැපය සහ ශක්තිය ඹබට ලැබෙන අමතර ආබරනයකි❤️

10/07/2026

Don’t be afraid to catch feelings… Nah, catch your dream physique with us at Flex Flow 88. 🔥

Whether you’re looking to build muscle, lose weight, or become the strongest version of yourself, we’ve got everything you need.

❄️ Train in the comfort of fully air-conditioned facilities.
🏋️ Get guidance from our friendly and experienced trainers & staff.
📋 Receive personalized workout schedules and diet plans tailored to your goals.

Your fitness journey starts today. Join Flex Flow 88 and transform your body—one workout at a time.

📍DM us or visit us to get started!

24/06/2026

Experience the perfect workout environment with full
🔺AC facilities
🔺Modern fitness equipment
🔺Personalized meal plans
🔺Professionally and personally designed workout schedules to help you achieve REAL RESULTS.

No matter your fitness goal, Flex Flow 88 is here to guide you every step of the way.

📍 Galkanda
📞 Join today and start your transformation!
☎️0767362433

Address

No 43 1/1 Thaladuwa Road
Negombo
11500

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00

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