KV Fitness

KV Fitness Success isn’t given. It’s earned. In the kitchen, in the Gym, In the workout, All Day. With bloo

May your love handles get smaller and your biceps harder 🔥Happy New Year Y’all 🥂
31/12/2023

May your love handles get smaller and your biceps harder 🔥

Happy New Year Y’all 🥂

‼️🏋️‍♂️ GIVEAWAY ALERT! 🏋️‍♀️‼️Ready to crush your fitness goals? We're giving away a FREE gym membership for 2 Months!💪...
09/11/2023

‼️🏋️‍♂️ GIVEAWAY ALERT! 🏋️‍♀️‼️

Ready to crush your fitness goals? We're giving away a FREE gym membership for 2 Months!💪

To Enter
01-Like this post

02-Share it in your story

03-Tag three workout buddies in the comments to enter.

Let's together! 🚀

You got this fam🔥❤️
24/10/2023

You got this fam🔥❤️

Eat protein, fat, and vegetables.Move your body.Eat more fiber.Eat mindfully.Stay hydrated.Get plenty of sleep.
20/09/2023

Eat protein, fat, and vegetables.

Move your body.

Eat more fiber.

Eat mindfully.

Stay hydrated.

Get plenty of sleep.

Co***ne can interfere with bodybuilding, as well as other athletic performance, in a variety of different ways.Depressio...
19/06/2023

Co***ne can interfere with bodybuilding, as well as other athletic performance, in a variety of different ways.

Depression & Reduced Motivation
While co***ne, even in small amounts, can increase energy, mood, and motivation for a short period of time, once it wears off the body will be left with a serious deficit in available dopamine and norepinephrine.

This can translate to a more depressed mood, lower motivation, and much lower energy than before the drug was taken, which can make it hard to stick to your long-term exercise regimen.

And while a second dose of coke may (temporarily) relieve these negative feelings, this back-and-forth process may quickly escalate into severe drug addiction and mental health crisis.

Increased Fatigue
The increased epinephrine and norepinephrine levels that come with use of co***ne greatly increase muscle and liver glycogen breakdown inside the body. This can, in turn, greatly increase the rate of lactic acid buildup during workouts, interfering with muscle function.

Co***ne also acts as a potent vasoconstrictor, tightening the body’s blood vessels and limiting oxygen delivery to your muscles, leading to still more lactic-acid buildup and premature fatigue.

Rhabdomyolysis
A significant number of individuals who abuse co***ne also experience a serious and potentially lethal condition known as rhabdomyolysis, or muscle tissue breakdown.

Essentially, co***ne’s damaging effects on muscle tissue can be so severe that the muscles begin to break apart and leak protein and electrolytes into the blood.

Weight Loss & Appearance
Co***ne has also sometimes been abused by athletes for its side effects related to reduced appetite. But while many see this as a positive, the effect is unpredictable and frequently leads to malnourishment, weight loss, insomnia, skin problems, and premature aging.

Heart Attack & Stroke
Co***ne’s long-term effects on the cardiovascular system can likewise be devastating, as the drug is strongly associated with conditions such as:

chest pain that feels like a heart attack
increased risk of stroke
inflammation of the heart muscle
reduced heart function
heart disease
heart failure

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W**d and Bodybuilding Over the last few years, there’s been a lot of buzz around ma*****na and bodybuilding. The talk is...
01/06/2023

W**d and Bodybuilding

Over the last few years, there’s been a lot of buzz around ma*****na and bodybuilding. The talk is whether nor not ma*****na could help a lifter achieve their bodybuilding goals and most of the debate focuses on testosterone levels, appetite, muscle recovery ad performance.

A recent study investigated the effect of acute administration of CBD on molecular signaling in skeletal muscle after eccentric exercise. Results showed the overall effect on protein levels in skeletal muscle after exercise was modest.

There was a tendency for increased anabolic signaling and a simultaneous decrease in inflammatory signaling with administration of CBD. This research wasn’t able to determine whether the decrease in inflammatory markers was the result of a direct effect of CBD on muscle or an indirect effect on inflammatory cells.

A follow up study determined whether the decreased inflammation and tendency to increase anabolism in vivo were the cause of a direct action on muscle cells. Results demonstrated that CBD had no effect on anabolic signaling through the mTORC1-axis. It appears unlikely that there is a direct physiological role for CBD in anabolic and inflammatory signaling within skeletal muscle tissue.

It is still possible that CBD could exert indirect effects in vivo through modulation of immune cells that interact with skeletal muscle or by causing systemic changes to circulating cytokines and hormones that affect the central nervous system, immune system, and other endocrinologically active tissues. Future research needs to further elucidate whether such indirect effects could be clinically relevant and whether they can be elicited without requiring toxic dosages of CBD.

Walk in Strong walk out stronger 🔥
21/12/2022

Walk in Strong walk out stronger 🔥

You got this 🔥 💪🏽
04/10/2022

You got this 🔥 💪🏽

You got this King 🔥
21/07/2022

You got this King 🔥

Bringing out the big guns 🔥
18/07/2022

Bringing out the big guns 🔥

YOLO
30/06/2022

YOLO

It always seems impossible until its done🔥
17/06/2022

It always seems impossible until its done🔥

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Nainamadama East

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Monday 06:30 - 22:00
Tuesday 06:30 - 22:00
Wednesday 06:30 - 22:00
Thursday 06:30 - 22:00
Friday 06:30 - 22:00
Saturday 06:30 - 22:00
Sunday 06:30 - 21:00

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