Dazzling fit zone ladies gym matale

07/01/2026

💪 Dazzling Fit Zone Ladies Gym Weekly Schedule 💪

🅜🅞🅝🅓🅐🅨
🕣 Morning Group Class:
8:30 AM – 9:30 AM
🏋️‍♀️ Strength Training:
9:30 AM – 10:30 AM
🕒 Personal Training:
3:30 PM – 4:30 PM
🏋️‍♀️ Strength Training (Evening):
4:30 PM – 5:30 PM
🕔 Cardio:
5:00 PM – 6:30 PM

🅣🅤🅔🅢🅓🅐🅨
🕣 Morning Group Class:
8:30 AM – 9:30 AM
🏋️‍♀️ Strength Training:
9:30 AM – 10:30 AM
🕒 Personal Training:
3:30 PM – 4:30 PM
🏋️‍♀️ Strength Training (Evening):
4:30 PM – 5:30 PM
🕔 Cardio:
5:00 PM – 6:30 PM

🅦🅔🅓🅝🅔🅢🅓🅐🅨
❌ Gym Closed

🅣🅗🅤🅡🅢🅓🅐🅨
🕣 Morning Group Class:
8:30 AM – 9:30 AM
🏋️‍♀️ Strength Training:
9:30 AM – 10:30 AM
🕒 Personal Training:
3:30 PM – 4:30 PM
🏋️‍♀️ Strength Training (Evening):
4:30 PM – 5:30 PM
🕔 Cardio:
5:00 PM – 6:30 PM

🅕🅡🅘🅓🅐🅨
🕣 Morning Group Class:
8:30 AM – 9:30 AM
🏋️‍♀️ Strength Training:
9:30 AM – 10:30 AM
🕒 Personal Training:
3:30 PM – 4:30 PM
🏋️‍♀️ Strength Training (Evening):
4:30 PM – 5:30 PM
🕔 Cardio: 5:00 PM – 6:30 PM

🅢🅐🅣🅤🅡🅓🅐🅨
🕣 Morning Group Class:
8:30 AM – 9:30 AM
🏋️‍♀️ Strength Training:
9:30 AM – 10:30 AM

🅢🅤🅝🅓🅐🅨
🕣 Morning Group Class:
8:30 AM – 9:30 AM
🏋️‍♀️ Strength Training:
9:30 AM – 10:30 AM

❌ Mercantile Holidays: Gym Closed

💪 Sessions Include:

🏋️‍♀️ Strength Training
🙎‍♀️ Kids Personal Training
🏃‍♀️ Cardio
💪🏾 Weight Training
💃 Zumba / Aerobic Fitness / Yoga
🧘 Personal Training
🥗 Free Meal Recommendations

✅ Guaranteed Results with Consistency

📞 Call for more details:
🔷0️⃣7️⃣7️⃣ 0️⃣8️⃣6️⃣ 0️⃣6️⃣7️⃣6️⃣

Stay consistent & reach your fitness goals! 🌸

📍 Dazzling Fit Zone Ladies Gym

Dazzling Fit Zone Ladies Gym Matale https://share.google/XK3nHtqto3WsfSpBY

25/12/2025

🎄 Love, peace, and joy to you and your loved ones this Christmas.
Merry Christmas! 🎅

01/10/2025

🌈💛 Happy Children’s Day, little stars💛🌈
Jump, laugh, play, and have the happiest day ever
Keep shining bright and spreading your joy everywhere 💖

From all of us at Dazzling Fit Zone Ladies Gym 💪💙

23/09/2025

Our Dazzling Fit Zone ladies are proving that fitness starts from the plate! 💪🥗
Fueling their bodies with balanced, colorful, and nourishing meals 🌈🍴
Proud of all the effort you put in both inside and outside the gym ❤️👏

02/09/2025

🎉 we earned the emerging talent badge this week, recognising us for creating engaging content that sparks an interest among our fans!

23/06/2025

🌸 LADIES-ONLY FITNESS FUSION! 🌸
🏨 ✅ Grand Mountain x Dazzling Fit: Sunday Sculpt

🔥 EVERY SUNDAY – POWER UP YOUR WEEK! 🔥

💪 Outdoor + Indoor Workout Experience
🏞️ Fresh air, beautiful views, and unstoppable energy!

✨ What’s Included?
✅ Fat-burning cardio
✅ Strength & core sculpt
✅ Stretch & tone for flexibility
✅ Safe & fun sessions for ALL fitness levels

👑 EXCLUSIVE FOR LADIES!

📍 Location: Grand Mountain Hotel, Matale
📅 Every Sunday
🕒 Time: [5.00PM]

🎟️ LIMITED SPOTS! Book your place now.
📲 Call/WhatsApp: 0770860676

💖 Strong Body. Strong Mind. Stronger YOU.

21/06/2025

21/06/2025

💎 Dazzling Fit Zone Ladies Gym Our Services

👉 Monthly Gym Membership — Full access to gym equipment + general workouts

👉 Fat Burning & Weight Loss Class — Group cardio + strength training

👉 Muscle Building / Weight Gain — Weight training under instructor guidance

👉 Yoga Fitness — Flexibility, balance, breathing + relaxation

👉 Aerobic Fitness — High-energy cardio for stamina + fat burn

👉 Dumbbell Workout — Strength and tone using dumbbells

👉 Core Workout — Targeted abs + core strengthening exercises

👉 Personal Training — 1:1 customized plan

👉 Zumba® Fitness — Fun dance fitness with Zumba® Certified Instructor

👉 Meal Planning — First plan free; follow-up plans for a fee

👉 Personal Cardio Plans — Cardio for weight loss + normal cholesterol

Call for more details
☎️0️⃣7️⃣7️⃣0️⃣8️⃣6️⃣0️⃣6️⃣7️⃣6️⃣

10/06/2025

පින්බර පොසොන් පොහොයක් වේවා!
𝐰𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐥𝐞𝐬𝐬𝐞𝐝 & 𝐩𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐩𝐨𝐬𝐚𝐧 𝐩𝐨𝐲𝐚 𝐝𝐚𝐲..☸️

07/06/2025

🌙✨ Eid Mubarak!
Wishing all our Muslim friends and their families a joyous and blessed Eid al-Adha. May this special day bring you happiness, health, and prosperity. Enjoy this celebration with your loved ones!

Dazzling Fit Zone Ladies Gym